Dec
07

Brown Seaweeds are BEST source of iodine!!!

Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …

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Nov
09
Great blood pressure level

My health check-up result and how I got to healthy eating

Healthy food doesn’t just heal a single part of your body. It heals EVERY PART of your body as a …

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Sep
06

Blancmange

Blancmange This is a rich and creamy blancmange that incorporates soymilk and tahini (the secret ingredient to make it really …

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Aug
23

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in omega-3, which we …

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Aug
16

Black Syrup and Kinako

Black Syrup and Kinako This is one of the most popular dumpling recipes in my cooking class. INGREDIENTS 20 Tofu …

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