• « Newer Entries

  • Older Entries »

Aug
14

Let’s have strong bone with Matcha green tea!

Let’s have strong bone with Matcha green tea! As you might already know, matcha has so many health benefits since …

Read more
Jul
05

My first Nonya cuisine experience in Singapore

Fabulous Peranakan (Nonya) dinner in Singapore Have you heard about  Peranakan or Nonya ? I haven’t heard about these words …

Read more
Jun
20

Health Benefits of Burdock & How to cut it?

Health Benefits of Burdock Gobo is a Burdock root, famous for its high dietary fibre content. It  has several health …

Read more
May
02

Which do you choose? Cold & flu medicine with good side effects or bad side effects?

Let’s use Japanese superfoods as a medicine with lots of great side effects rather than use conventional medicine with bad …

Read more
May
01

What is Kuzu ( Kudzu) and why you want to start using it!

Today, I would like to introduce one of my favourite Japanese superfoods that I start to use much more often …

Read more
Aug
03

Who wants to boost immunity, increase energy and have beautiful skin at the same time?

Who wants to boost immunity, increase energy and have beautiful skin at the same time? if you do, having MISO, …

Read more