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Tag: Online cooking courses

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

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Jan
28

How to Make Edamame Dip

Love edamame? Why don’t you try this super easy and healthy snack using edamame? These days it is so easy …

Category: Recipes Tags: cooking class in sydney, cooking with soy, corporate cooking classes in sydney, edamame, edamame dip recipe, edamame recipe, gluten free cooking class, gluten free recipe, healthy cooking, healthy cooking class in Sydney, healthy dipping sauce recipes, healthy eating, hens party cooking classes in Sydney., Japanese cooking class in Sydney, Online cooking courses, plant-based cooking class, vegan cooking class, vegan cooking class in sydney, vegan easy recipe, vegearian cooking class in Sydney, vegetarian cooking class
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May
21

MATCHA AFFOGATO RECIPE THAT CONTRIBUTES TO YOUR HEALTH & BEAUTY

Making MATCHA AFFOGATO is super easy and amazingly satisfying! Let me share with you the recipe and some vital matcha making …

Category: Recipes Tags: cooking class in sydney, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking, healthy cooking class in Sydney, healthy eating, hens party cooking classes in Sydney., how to make matcha dessert, Japanese cooking, Japanese cooking class in Sydney, Japanese superfoods, Matcha, matcha cooking tips, matcha dessert recipe, matcha green tea, matcha recipe, matcha tips, matcha vegan recipe, natural weight loss, Online cooking courses, plant based cooking classes in Sydney, team building cooking classes, vegan cooking, vegan cooking class in sydney, vegetarian cooking class in Sydney, weight loss
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Sep
24

Eating Vegan Asian Food at Brainwave Cafe

In Jan 2019, Brainwave Cafe officially became a Vegetarian cafe/ restaurant. So, of course, I had to try out their …

Category: Other Tags: Brainwafe cafe, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate team building, healthy cooking class in Sydney, hens party cooking class, Japanese cooking, Japanese online cooking course, Japanese superfoods, Online cooking courses, private cooking class in Sydney, vegan asian food, vegan cooking class, Vegan food at ultimo, vegan katsu, vegan padthai, vegetarian cooking class
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Sep
10

Malaysian vegan dinner at Makan by chef Tan

Vegan Malaysian food is hard to come by. Luckily, walking around Neutral bay, to check out the new venue for …

Category: Other Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate team building, healthy cooking class in Sydney, hens party cooking class, Japanese cooking, Japanese online cooking course, Japanese superfoods, Makan by Chef Tan, Northern Sydney, Online cooking courses, private cooking class in Sydney, vegan cooking class, Vegan food at Neutral Bay, Vegan Malaysian food, vegetarian cooking class
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Sep
03

Vegan eat out at Balmain

I was asked to run cooking classes at Tramsheds in Sydney city so I took my assistant to check out …

Category: Other Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate team building, Gigi's Pizzeria, healthy cooking class in Sydney, hens party cooking class, Japanese cooking, Japanese online cooking course, Japanese superfoods, nutie donuts, Online cooking courses, private cooking class in Sydney, vegan cooking class, Vegan food at balmain, vegetarian cooking class
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Aug
29

Perfect Salt & Pepper Tofu

Hi there! Hope you are all well and happy. Today, I would like to share with you one of my …

Category: Entree Tags: cooking class in sydney, cooking school in Sydney, cooking tofu, corporate cooking classes in sydney, healthy cooking, hens party cooking classes in Sydney., Japanese cooking, Japanese superfoods, meat free, Online cooking courses, salt and pepper tofu, soy recipe, team building cooking classes, Tofu, tofu dish, tofu recipe, Vegan, vegan cooking class, Vegetarian, vegetarian cooking class
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Aug
20

VEGA-STATION – all-vegan degustation at Rice paper scissors in Melbourne

I made a spontaneous decision to go to Melbourne so I started to research which restaurants to go to. After …

Category: Other Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate team building, healthy cooking class in Sydney, hens party cooking class, Japanese cooking, Japanese online cooking course, Japanese superfoods, Online cooking courses, private cooking class in Sydney, vegan cooking class, Vegan Degustation, vegan restaurant in Melbourne, vegetarian cooking class
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Jul
19

Vegan degustation at Ezard in Melbourne

Having vegan degustation is one of my hobbies… well. No, it is part of my work! My last degustation in …

Category: Other Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, ezard, Group events in Sydney, healthy cooking, hens party cooking classes in Sydney., Japanese cooking, Japanese superfoods, Online cooking courses, sushi making class, team building cooking, Team building cooking classes in Sydney, vegan cooking class, Vegan Degustation, vegan degustation in Melbourne, vegan restaurant, vegan restaurant in Melbourne, vegetarian cooking class
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Jul
18

Did you see me on Channel 10 last Tuesday? If not, check it out here!

I appeared on the cooking segment at Studio 10 on channel 10 last Tuesday. Did anyone saw me?   Hope …

Category: Other Tags: channel 10, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate cooking class in sydney, healthy cooking, Hens party cooking class in Sydney, Japanese cooking, Japanese fermented foods, Japanese superfoods, Online cooking courses, studio 10, sushi making class, team building, team building cooking, vegan cooking class, vegan sushi, vegan sushi class, vegetarian cooking class
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Jul
11

Power of Koji fermented Japanese foods

I would like to talk about the power of Koji fermented Japanese foods today!   Hope you are eating well …

Category: Health Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate cooking class in sydney, fermented food, healthy cooking, Hens party cooking class in Sydney, Japanese cooking, Japanese fermented foods, Japanese superfoods, koji, Online cooking courses, power of koji, team building, vegan cooking class, vegetarian cooking class
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🥢 Vegan Wasyoku Lunch 🥢⁠ ⁠ ⁠Do you kno 🥢 Vegan Wasyoku Lunch 🥢⁠
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⁠Do you know Furofuki daikon? It is an amazing Japanese winter dish! 😋 ⁠
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Furofuki Daikon is thick-cut Daikon radish cooked in Dashi broth and served with seasoned Miso sauce poured on top. ✨⁠
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⁠Instead of miso sauce, I served furofuki daikon ( plus konnyaku and atsuage ) with mix yuzu kosyo and shio koji ( fermented rice salt ) ⁠
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Soo yum 🙌⁠
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Other dishes are Miso soup filled with veggies ( daikon, onion, Chinese cabbage and spinach ), lotus root in amazu ( sweet soy-based vinaigrette ) homemade pickels and tsukudani, zucchini fried and soaked in tentsuyu and organic brown rice 🤩⁠
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#cookwithyoshiko #cookingwithyoshiko #japaneseveganfood #japanesevegan #japanesevegancooking #japanesehomecooking #healthyliving #nourish #wasyoku #cleaneating #veganlife #plantbased #vegansofinstagram #eatclean #govegan #veganfoodshare #veganrecipes #plantbasednutrition #plantbasedfood #whatveganseat #wholefoods #vegancommunity #meatlessmeals #plantpower #healthywholefood #balancedeating #wellandgoodeats #nourishing #healingfoods #cleaneats
✨ Vegan Cheesy Veggie Gratin ✨⁠ ⁠ ⁠I mad ✨ Vegan Cheesy Veggie Gratin ✨⁠
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⁠I made a creamy veggie stew a few days ago by cooking veggies ( potato, onion, carrot ) in vegan chicken stock and soymilk from @originalbonsoy then thicken with Japanese medicinal starch Kuzu ( aka kuzu). I love using kuzu often during winter to avoid getting sick! 😅⁠
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⁠I hate eating the same food, so I baked leftover stew with vegan cheese – now it looks and taste like gratin! 😋 ⁠
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⁠It was a huge hit for my potato-loving Irish hubby! 🥔 ⁠
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I served with veggie soup and salad ✨⁠
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#cookwithyoshiko #cookingwithyoshiko #vegancooking #yummyvegan #deliciousvegan #veggiegratin #vegangratin #letfoodbeyourmedicine #foodasmedicine #medicinalfood⁠
#eattoheal#veganism #veganfoodie ⁠#veganblogger  #healthyvegancuisine #theveganclub #meatfree #meatlessmeals⁠
#nomeatnoproblem #plantpower #plantbaseddiet #plantpowered #benourished #nourishthebody #homecooking  #homemadefood ⁠
#wholefoodvegan #eatwell #healthyeating  #lovetocookhealthy
💚 Vegan Wasyoku Time 💚⁠ ⁠ Wasyoku ( Japa 💚 Vegan Wasyoku Time 💚⁠
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Wasyoku ( Japanese meal ) is always exciting! 😃⁠
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Today’s main is grilled astuage ( deep fried tofu ), zucchini with enoki mushroom ankake sauce – always so fabulous to add fresh yuzu peel ✨ ⁠
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Side dishes are bean sprout salad which is seasoned with fermented rice salt, kinpira gobo ( burdock and carrot stir fry in Japanese way ) miso soup with full of veggies, konnyaku, ginger, black sesame rice and cucumber and wakame sunomono ( Japanese style salad seasoned with rice vinegar, salt and sugar ) 🥢⁠
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This meal is so gut-friendly – because I used fermented seasoning ( miso / shio koji – the fermented rice salt / rice vinegar ), konnyaku ( aka konjac ) which is called bloom for the stomach because of high dietary fiber contents, wakame which is Japanese seaweeds that contains both soluble and insoluble fibre ( same as konnyaku ) and dietary fibre-rich veggies! 😋⁠
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Another healthy gut-friendly Japanese meal! 🙌⁠
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Are you eating gut-friendly meals? 💕 ⁠
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#cookwithyoshiko #cookingwithyoshiko #japaneseveganfood #japanesehomecooking #vegancooking #cleaneats #wasyoku #plantbaseddiet #gutfriendly #cleaneating #healthyeating #healthyliving #wholefoods #holistichealth #nourish #immunity #foodismedicine #homemadefood #lovetocookhealthy⁠
#vegansofig #veganlifestyle #plantbased #govegan #veganrecipes #veganfoodshare #veganfriendly #whatveganseat #bestofvegan #veganrecipe #damnthatsdelicious
☕️ 'Ume-Sho Bancha' - Japanese Healing Tea ☕ ☕️ 'Ume-Sho Bancha' - Japanese Healing Tea ☕️⁠
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The perfect Winter drink! It is called 'all cure tea' in macrobiotic and takes only one minute to make! 🤩 ⁠
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'Ume-Sho Bancha” is a drink made by dissolving umeboshi, the Japanese salted plum and shoyu (soy sauce) in bancha (roasted green tea). You can also add grated ginger (in Japanese ginger is shoga) 🙌⁠
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It is one of the traditional folk remedies used in Japan and its name originated from the 3 key ingredients described ✨⁠
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Whenever you feel ill, try this ume-sho bancha. For a stronger effect,  try ume-sho kuzu with just simply adding kuzu into ume-sho bancha.  Also, it is more effective when taken when hungry or before meals 👏⁠
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It is said to be effective for:⁠
• Recovery from:⁠
 • Fatigue⁠
 • Cold⁠
 • Upset stomach⁠
 • Loss of appetite⁠
• Improving the immune system⁠
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For the recipe, visit my latest blog post from the link below or my blog link in my bio!💕 ⁠
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https://cookingwithyoshiko.com/ume-sho-bancha-japanese-healing-tea/ ⁠
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#cookwithyoshiko #cookingwithyoshiko #japanesecooking #japanesevegan #japanesehealingtea #healingtea #japanesedrink #umeshobancha #umeboshi #shoyu #bancha #nourishment #healthygut #guthealth #medicinaldrink #eattogrow #healthyfoodlover #healingdiet #healingfoods #foodasmedicine #poweredbyplants #plantbaseddiet #plantbasedjapan #nutritiouseating #japanesesuperfood #nutritiousdrinking #plantbasedlifestyle #veganfoodie #healthyeats #easyrecipe ⁠
🥢 Lentil and Veggie Curry 🥢⁠ ⁠ Having cu 🥢 Lentil and Veggie Curry 🥢⁠
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Having curry with spices and lots of veggies is so important for this cold winter! ⁠
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Turmeric — and especially its most active compound, Curcumin!, it's a potent anti-inflammatory and antioxidant 🙌⁠
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I also added lots of onion, garlic and ginger which also have anti-inflammatory properties ⁠
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Plus, lentils, celery, carrot and silverbeet – are full of dietary fibre and protein!⁠
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I love Japanese curry but I didn’t make Japanese style because it has so much unhealthy fat and MSG unfortunately – stick to Indian curry powder for a stronger immune system for this winter! 💪🏻 ⁠
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Who else loves Indian Curry? 😋⁠
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#cookwithyoshiko #cookingwithyoshiko #vegancooking #veganindiancurry #indiancurry #veggiecurry #veganlife ⁠
#veganfoodshare  #veganinspiration  #vegancommunity  #crueltyfree #meatfreemeals #plantbaseddiet⁠
#plantpowered #plantprotein #homecooking ⁠
#homemadefood #wholefoodvegan #wholefoodplantbased ⁠
#wholefoodsimply #benourished #nourishthebody⁠
#nourishing #nourish #realfood #wholefoods⁠
#simplefood #healthygreens #realfoodonly #healthywholefood
💚 Vegan Cauliflower Pasta 💚 ⁠ ⁠ I love o 💚 Vegan Cauliflower Pasta 💚 ⁠
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I love olive oil-based garlic pasta! I added lots of cauliflower. So yum! 😋 ⁠
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Pasta meals tend to be carb-oriented, so I always try to add veggie side dishes which are: ⁠
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Spinach and alfalfa salad with carrot miso dressing 🥬⁠
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Kumura, cabbage, onion and carrot soup! 🥣⁠
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Always fabulous to eat bright orange and green colour foods! ✨ ⁠
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#cookwithyoshiko #cookingwithyoshiko #vegancooking #veganpasta #vegancauliflowerpasta #cauliflowerpasta #easyveganmeals #vegansydney ⁠#healthyvegancuisine #theveganclub #veganfoodie⁠
#lovebeingvegan #easyvegan #veganinspiration #nomeatnoproblem⁠
#nomeat #meetfreemeal#plantbasedlifestyle #plantbasedeating #plantbasedcooking #wholefood #nourishment #balancedmeal ⁠
#balanceddiet #eatyourselfhealthy #lovetocookhealthy ⁠
#lovetoeathealthy  #healthyfoods #healthyfoodinspiration #instahealthyfood
💚 Tofu Isobe Yaki Bowl 💚⁠ ⁠ Do you know 💚 Tofu Isobe Yaki Bowl 💚⁠
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Do you know what Isobe is? 🤔⁠
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The word “isobe” in Japanese means “rocky seashore.” ⁠
In Japan, rocky seashores have tons of seaweed, so any dish that uses seaweed and/or nori is often called “Isobe something.” Yaki means to bake or grill. ✨⁠
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I make the batter using gluten-free tempura flour from @casalare and Aonori, the seaweed! 🥢⁠
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I pan-fried tofu with this isobe batter and put on top of the rice with thickened homemade vegan tempura dipping sauce ⁠
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Side dishes are homemade daikon ume pickles, bean sprout and wakame ( seaweed ) with sesame sauce, kinpira gobo ( burdock ) and miso soup 🙌⁠
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Always happy to have a Japanese vegan gluten-free meal! 😋 ⁠
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Have you tried Isobe Yaki or Isobe Age before? ⁠
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#cookwithyoshiko #cookingwithyoshiko #japanesecooking #japaneseveganfood #glutenfreevegan #veganrecipes #bestofvegan #plantbaseddiet #veganmeals #glutenfreerecipes #glutenfreeliving #vegansofinstagram #isobe #tofuisobe #isobeyaki #cleaneats #healthyliving #veganhealthyfood #japanesehomemadecooking #easyvegan #japanesevegan #wholefoods #plantpowered #nomeatnoproblem #veganeats #vegancooking⁠
#plantbasedfood #veganfoodlover #nourishment #balancedmeal
🥢Nutritious and Healing Soba Noodle Soup 🥢 ⁠
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Today’s soba noodle is healthier than usual! 💚⁠
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I used organic 100% buckwheat organic soba from @spiralfoods ( regular soba contains about 20-30% buckwheat and the rest is white flour ) which means it's more nutritious than regular soba and gluten-free! ✨ ⁠
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For soba broth, I use MSG free vegan dashi, sea salt, soy sauce then thicken with kuzu ( aka kudzu ) , which is ancient Japanese medicinal food. I take kuzu more often during winter to avoid getting sick! 💪🏻⁠
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Side dishes are Yudofu, the warm tofu, Bean Goma ae and homemade cucumber pickles 🙌⁠
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Yummy Japanese meal that is nutritious, healthy and healing – such a winning meal for this cold weather! 😊⁠
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#cookwithyoshiko #cookingwithyoshiko #japanesecooking #japanesevegan #japaneseveganrecipe #vegancooking #japaneseveganfood #sobanoodles #sobanoodlesoup #vegandashi #kuzu #kudzu #japaneseveganfoods #veganfoodlover #easyvegan #veganinspiration #nomeatnoproblem⁠ #japanesehomecooking #veganhealthyfood #healthyvegan #cleaneats #healthyeatsliving #wholefoods #letfoodbeyourmedicine #foodhealing #healingdiet #healthywholefood #healthycooking #glutenfreevegan #vegannoodlesoup
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      I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!

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