• Home
  • About
    • Cooking With Yoshiko
    • Yoshiko
    • Testimonials
    • Partners
  • Classes
    • Class Booking
    • Individual Classes
    • Special Bundles
    • Events & Celebrations
  • My Services
    • Corporate Team Events
    • Recipe Development
    • Private Chef Service
    • Working With Brands
    • Cooking Demonstrations
  • Shop
    • Organic Matcha Green Tea
    • Gift Vouchers
    • Online Course – 30 Day Clean Eating Challenge With Japanese Superfoods
    • Top 3 Japanese Superfoods for Natural Weight Loss
    • Japanese Superfoods Cookbook
    • Cooking with Soy cookbook
    • Free E-Book
  • Blog
  • Contact

Tag: Online cooking courses

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

  • All
  • Beauty
  • Health
  • Japanese Superfoods
  • Other
  • Recipes
  • vegan
  • vegetarian
  • « Newer Entries

  • Older Entries »
Jan
28

How to Make Edamame Dip

Love edamame? Why don’t you try this super easy and healthy snack using edamame? These days it is so easy …

Category: Recipes Tags: cooking class in sydney, cooking with soy, corporate cooking classes in sydney, edamame, edamame dip recipe, edamame recipe, gluten free cooking class, gluten free recipe, healthy cooking, healthy cooking class in Sydney, healthy dipping sauce recipes, healthy eating, hens party cooking classes in Sydney., Japanese cooking class in Sydney, Online cooking courses, plant-based cooking class, vegan cooking class, vegan cooking class in sydney, vegan easy recipe, vegearian cooking class in Sydney, vegetarian cooking class
Read more
May
21

MATCHA AFFOGATO RECIPE THAT CONTRIBUTES TO YOUR HEALTH & BEAUTY

Making MATCHA AFFOGATO is super easy and amazingly satisfying! Let me share with you the recipe and some vital matcha making …

Category: Recipes Tags: cooking class in sydney, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking, healthy cooking class in Sydney, healthy eating, hens party cooking classes in Sydney., how to make matcha dessert, Japanese cooking, Japanese cooking class in Sydney, Japanese superfoods, Matcha, matcha cooking tips, matcha dessert recipe, matcha green tea, matcha recipe, matcha tips, matcha vegan recipe, natural weight loss, Online cooking courses, plant based cooking classes in Sydney, team building cooking classes, vegan cooking, vegan cooking class in sydney, vegetarian cooking class in Sydney, weight loss
Read more
Sep
24

Eating Vegan Asian Food at Brainwave Cafe

In Jan 2019, Brainwave Cafe officially became a Vegetarian cafe/ restaurant. So, of course, I had to try out their …

Category: Other Tags: Brainwafe cafe, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate team building, healthy cooking class in Sydney, hens party cooking class, Japanese cooking, Japanese online cooking course, Japanese superfoods, Online cooking courses, private cooking class in Sydney, vegan asian food, vegan cooking class, Vegan food at ultimo, vegan katsu, vegan padthai, vegetarian cooking class
Read more
Sep
10

Malaysian vegan dinner at Makan by chef Tan

Vegan Malaysian food is hard to come by. Luckily, walking around Neutral bay, to check out the new venue for …

Category: Other Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate team building, healthy cooking class in Sydney, hens party cooking class, Japanese cooking, Japanese online cooking course, Japanese superfoods, Makan by Chef Tan, Northern Sydney, Online cooking courses, private cooking class in Sydney, vegan cooking class, Vegan food at Neutral Bay, Vegan Malaysian food, vegetarian cooking class
Read more
Sep
03

Vegan eat out at Balmain

I was asked to run cooking classes at Tramsheds in Sydney city so I took my assistant to check out …

Category: Other Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate team building, Gigi's Pizzeria, healthy cooking class in Sydney, hens party cooking class, Japanese cooking, Japanese online cooking course, Japanese superfoods, nutie donuts, Online cooking courses, private cooking class in Sydney, vegan cooking class, Vegan food at balmain, vegetarian cooking class
Read more
Aug
29

Perfect Salt & Pepper Tofu

Hi there! Hope you are all well and happy. Today, I would like to share with you one of my …

Category: Entree Tags: cooking class in sydney, cooking school in Sydney, cooking tofu, corporate cooking classes in sydney, healthy cooking, hens party cooking classes in Sydney., Japanese cooking, Japanese superfoods, meat free, Online cooking courses, salt and pepper tofu, soy recipe, team building cooking classes, Tofu, tofu dish, tofu recipe, Vegan, vegan cooking class, Vegetarian, vegetarian cooking class
Read more
Aug
20

VEGA-STATION – all-vegan degustation at Rice paper scissors in Melbourne

I made a spontaneous decision to go to Melbourne so I started to research which restaurants to go to. After …

Category: Other Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate team building, healthy cooking class in Sydney, hens party cooking class, Japanese cooking, Japanese online cooking course, Japanese superfoods, Online cooking courses, private cooking class in Sydney, vegan cooking class, Vegan Degustation, vegan restaurant in Melbourne, vegetarian cooking class
Read more
Jul
19

Vegan degustation at Ezard in Melbourne

Having vegan degustation is one of my hobbies… well. No, it is part of my work! My last degustation in …

Category: Other Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, ezard, Group events in Sydney, healthy cooking, hens party cooking classes in Sydney., Japanese cooking, Japanese superfoods, Online cooking courses, sushi making class, team building cooking, Team building cooking classes in Sydney, vegan cooking class, Vegan Degustation, vegan degustation in Melbourne, vegan restaurant, vegan restaurant in Melbourne, vegetarian cooking class
Read more
Jul
18

Did you see me on Channel 10 last Tuesday? If not, check it out here!

I appeared on the cooking segment at Studio 10 on channel 10 last Tuesday. Did anyone saw me?   Hope …

Category: Other Tags: channel 10, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate cooking class in sydney, healthy cooking, Hens party cooking class in Sydney, Japanese cooking, Japanese fermented foods, Japanese superfoods, Online cooking courses, studio 10, sushi making class, team building, team building cooking, vegan cooking class, vegan sushi, vegan sushi class, vegetarian cooking class
Read more
Jul
11

Power of Koji fermented Japanese foods

I would like to talk about the power of Koji fermented Japanese foods today!   Hope you are eating well …

Category: Health Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, corporate cooking class in sydney, fermented food, healthy cooking, Hens party cooking class in Sydney, Japanese cooking, Japanese fermented foods, Japanese superfoods, koji, Online cooking courses, power of koji, team building, vegan cooking class, vegetarian cooking class
Read more

Follow us on Instagram

@cookingwithyoshiko

😋 Gudakusan Miso Soup 😋⁠ ⁠ 'Gudakusan' t 😋 Gudakusan Miso Soup 😋⁠
⁠
'Gudakusan' translated to 'lots of ingredients' - Yep, I put lots of ingredients in my miso soup, especially Japanese root veggies. ⁠
⁠
Unfortunately I can't get fresh Japanese root veggies (sometimes I can, but they're extremely expensive!) so I used frozen ones – Lotus root, Satoimo (taro) and Burdock. ⁠
⁠
Plus aguraage (frozen again), konnyaku aka konjac, carrot and shallot. All are dietary fiber-rich ingredients to help maintain your gut health.🤩⁠
⁠
I also used miso, the fermented soybean paste for three dishes - ⁠
Miso soup, miso marinade daikon radish and spicy miso stir fry beans.⁠
⁠
I've also got some natto, the fermented soybeans seasoned with fermented rice salt. (Yep, more fermented foods!😄)⁠
⁠
Happy gut = happy mind and healthy body😁❣️⁠
⁠
Let’s all have a good, gut-friendly meal! ⁠Want to cook gut friendly meal with me? Join my healthy gut with Japanese superfoods class! ⁠
.⁠
.⁠
#fermented #gutfriendly #alkalinediet #konnyaku #vegan #guthealth #healthygut #guthealthymatters #fermentedfoods  #fermentation #alkalising #gudakusan #japanesegudakusan #misosoup #japanesemiso #misorecipes #misoset #japanesemisorecipes #rootveggies #wholefoods #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #homecookedfood #vegansofig #japaneserecipes #eatyourveggies
💚 Creamy Miso Leek Recipe 💚⁠ ⁠ Don't mis 💚 Creamy Miso Leek Recipe 💚⁠
⁠
Don't miss my latest blog post where I shared a Creamy Miso Leek Recipe! A super easy & healthy dish to have that warms you up in the cooler winter months 😊⁠
⁠
The heavenly combination of miso and soy milk is one of the most underrated duos in the cooking world. Creamy miso broth perfectly marries into the leek, which makes it easier to eat the whole leek without wasting parts you might normally throw out. ⁠
⁠
It also adds additional colour and flavour to the dish as a whole 😍⁠
⁠
Read my full blogpost (Link in bio)⁠
⁠
#cookwithyoshiko #cookingwithyoshiko #miso #leek #soymilk #healthyplantbased #wholefood #nourishment #healththroughfood #eattoheal #recipeoftheday #eatwell #healthyfood #veganblogger #japanesedish #veganfoodie #plantbasedpower #platbasedrecipes #wholefoodplantbased #nourishingfood #veganinspiration #fermentedfoods #fermented #fermentation #veganjapanese #lovebeingvegan #veganrecipes #veganfoodlover #theveganclub #veganism⁠
🍵 Matcha green tea for healthy hair 🍵⁠ ⁠ 🍵 Matcha green tea for healthy hair 🍵⁠
⁠
Did you know that Matcha can be helpful for healthy hair including preventing grey hair and split ends?⁠
⁠
Here are photos of my first hair cut in my 50s! I do find that I have some grey hairs but not so much that I need to dye my whole hair 💇⁠ ⁠
⁠
My hairdresser recently praised me for having a double halo which only happens with natural healthy hair (he told me artificial treatment like silicon only gives a single halo effect). I believe my daily matcha consumption and good diet contributes a lot to this 💚 ⁠
⁠
Hair is the least important organ since nutrients are first distributed to the important parts of our body and whatever that's left goes to our hair.⁠
⁠
Good diet + daily matcha intake is not only good for amazing hair benefits, but also great for our overall health.!⁠
⁠
You can also use matcha topically too!⁠
⁠
Check out my latest blog to find out how matcha can be helpful for healthy hair including preventing grey hair and an easy matcha hair mask recipe! (Link in bio)⁠
⁠
#cookwithyoshiko #cookingwithyoshiko #matcha #superfoods #greentea #hairgoals #healthyhair #hairtransformation #haircare #vegansydney #healthyplantbased #healththroughfood #matchalover #recipeoftheday #veganblogger #lovebeingvegan #veganlife #poweredbyplants #plantbasedpower #healthmatters #lovehealth #matchatea #matchagreentea #healthydiet #healthylifestyles #veganblog #hairlove #veganinspiration #vegancommunity #healthiswealth
🌱 Wasabi Edamame Recipe 🌱⁠ ⁠ Check out m 🌱 Wasabi Edamame Recipe 🌱⁠
⁠
Check out my recent blog post where I shared a Wasabi Edamame Recipe! A super easy & healthy snack to have that pairs well with alcohol.⁠
⁠
Read my full blogpost (Link in bio) 👩‍🍳⁠
⁠
#cookwithyoshiko #cookingwithyoshiko #japanesefood #wasabi #edamame #japaneserecipe #healthyeating #veganfood #veganlife #japaninspired #plantbasedjapan #veganjapanese #lovebeingvegan #easyvegan #veganhealthyfood #healthyplantbased #plantbaseddiet #plantbasedfood #healthyfoodie #veganrecipe #plantbasedrecipe #easyrecipe #eatwell #healthydiet #lovetocookhealthy #healthyfood #ilovehealthyfood #healthyfoodlover #veganblogger #veganblog
😍⁠Amazake pudding with raw kiwi sauce 😍⁠ 😍⁠Amazake pudding with raw kiwi sauce 😍⁠
⁠
If you say this is your medicine, would you or your kids be excited? 🤔 Well, I would be because even as a “medicine” it is so yummy and nourishing! ⁠
⁠
Why? Because it is made of two Japanese superfoods – amazake and kuzu (aka. kudzu, 葛) ⁠
⁠
👉 Amazake is typically fermented white rice (but I use the organic brown rice amazake, which is even healthier option at home as well as in my cooking classes). It is naturally sweet because of the natural sugar found in rice is broken down during fermentation process. 🌱⁠
⁠
This fabulous sweet treasure is called a natural IV drip because you can be nourished instantly, and Japanese call it Samurai’s red bull because the samurai used to lose their appetite during sticky the hot summer, but after having amazake, they would gain energy. 🔥 ⁠
⁠
👉 I used kuzu to thicken the mixture. Kuzu is another Japanese superfood, which is still used as medicine in Japan and China. Kuzu is made from kuzu root, which is the healthiest startch on earth! Kuzu is the only starch which is alkalizing, this makes it fabulous for fevers as well as a stomach upset! ⁠
⁠
On top of that, I put beautiful vitamin C rich kiwi sauce – it wasn't heated so no vitamin C was lost. ⁠
⁠
This the PERFECT natural medicine to prevent flu and treat early stages of the flu! ⁠
⁠
As we all know, staying healthy and making sure we are aware of the wellbeing of our loved ones is super important. Give the gift of delicious food and health to your mother this Mother's day by treating her to my Japanese Superfoods as Medicine cooking class, where I explain and teach the usage of Japanese superfoods as medicine⁠ ❗ ⁠Hope to see you there 😊.⁠
⁠
CLASS DETAILS⁠
⁠
DATE: 18th June 2023
TIME: 10am to 12:30pm 
ADDRESS: 83 Spofforth St Mosman NSW 2088 @radiocairo_sydney restaurant
You can click the link in my bio and select 'JOIN MY COOKING CLASS' or alternatively visit this link below!⁠
https://classbento.com.au/japanese-superfoods-as-medicine-cooking-class?⁠
utm_source=cookingwithyoshiko.com ⁠
⁠
🍄 Shiitake Mushroom's depression fighting and b 🍄 Shiitake Mushroom's depression fighting and bone strengthening power 🍄⁠
⁠
I recently wrote a blog about shiitake mushroom, one of my favourite Japanese superfoods! ⁠
⁠
Read my full blogpost (Link in bio) 💚⁠
⁠
#cookwithyoshiko #cookingwithyoshiko #superfoods  #japanesefood #shiitake #umami #healthyeating #veganfood #veganlife #veganism #vegansofig #plantbased #govegan #cleaneating #immunity #japaninspired #japaneseveganblog #foodblogger #foodismedicine #poweredbymushrooms #vitamind #immunesystem #japanesesuperfood #mentalhealthrecovery #bonestrength #mushroomlover #foodasmedicine #healththroughfood #lovehealth #healthyfoodie
🙌 Japanese Breakfast 🙌 ⁠ One of the reason 🙌 Japanese Breakfast 🙌 ⁠
One of the reasons Japanese cuisine is healthy is because we eat lots of seaweed 🌿 In this breakfast, I eat 4 types of seaweed! Can you spot all of them?⁠
⁠
1. Wakame in miso soup ⁠
2. Konbu in miso soup broth ⁠
3. Nori (I will wrap my rice) ⁠
4. Mozuku su (mozuku in sweet vinegar) ⁠
⁠
Seaweeds are super alkalising, containing so many types of minerals and unique dietary fibers - both soluble and insoluble fiber ✨ ⁠
⁠
Do you eat seaweeds a lot?⁠
•⁠
•⁠
#cookingwithyoshiko #cookwithyoshiko #japanesebreakfast #veganbreakfast #healthybreakfast #wasyoku #japaninspired #vegansydney #healthyplantbased  #japanesehomecooking #plantbasedjapan #lovebeingvegan #besttofvegan #tastyjapan #f52grams #haveyoueaten  #thefeedfeed #vegancommunity⁠ #thevegansclub #feedfeed #healththroughfood #healthmatters #lovehealth #eatwell #glutenfreevegan #glutenfreelife #glutenfreeliving #wakame #seaweed #alkalising
📍 Saigon Chopsticks at The Entrance, Central Co 📍 Saigon Chopsticks at The Entrance, Central Coast ⁠
⁠
I recently visited a Vietnamese restaurant up in Central Coast, and was so surprised to see so many vegan options!🌱 I love exploring new restaurants that serve vegan food so I was so excited to find one that served vegan Vietnamese street food!💚⁠
⁠
❣️Here are some things that I ordered (All vegan!):⁠
- Rice paper rolls⁠
- Net spring rolls⁠
- Vietnamese pancake⁠
- Vietnamese rice dish⁠
⁠
Definitely recommend this place to anyone looking for good vegan Asian food in Central Coast!😋😋⁠
⁠
🔗 Head to the link in my bio for my full dining experience!⁠
.⁠
.⁠
#cookingwithyoshiko #cookwithyoshiko #veganfood #asianveganfood #veganvietnamesefood #saigonchopsticks #veganfoodincentralcoast #centralcoastvegan #veganvietnameserestaurant #vegansydney #lovebeingvegan #veganchef #veganinspiration #veganprotein #veganhealthyfood #healthyvegan #veganfoodshare #veganlife #vegancommunity #yummyvegan #deliciousvegan #veganism #veganfoodie ⁠ #veganblogger #healthyvegancuisine #theveganclub #vegansofig #eatyourveggies
Follow on Instagram
This error message is only visible to WordPress admins
Error: Access Token is not valid or has expired. Feed will not update.
Newsletter

    Join our newsletter for the best Japanese superfoods info, tricks and recipes.

    Partner Links
  • Spiral Foods
  • Carwari
  • Noritake Japan
  • Meet the partners
    Quick Links
    • About
    • Cooking Classes
    • Services
    • Shop
    • Contact

    © Copyright Yoshiko 2016.
    Terms & Conditions | Privacy Policy
    Website by Rock Agency.

      Have you been tired of being overweight or worried about your health?

      I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!

      Search for: