Got sore throats? Have phlegm in throats? Try a super easy recipe of this Japanese superfood!
Got sore throats? Have phlegm in throats? A super easy recipe of this Japanese superfood can get rid of those! …
What I cook when my hubby got salmonella 5 days before Japan trip
Today, I would like to share what Japanese superfoods I used as medicine for my husband who got salmonella in Singapore …
Survive This Winter with Immune Boosting Shiitake mushroom!
Today, I would like to talk about how we can boost our immune system this winter. There are numbers of …
Do you know probiotics in Japanese fermented foods are stronger than one in yogurts ?
Today, I would like to talk about probiotics in Japanese fermented foods, especially KOJI fermented Japanese superfoods! WHAT’S KOJI? Koji …
A drink that all Moms need!
How are you? It is getting colder and colder, so don’t forget to keep yourself as alkalized as possible to …
Fabulous Japanese food with amazing mood-boosting effect
Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …
HACHO MISO
I know that whilst the majority of people have heard of Miso as it is quite a popular Japanese staple, …
BOOST YOUR IMMUNITY WITH KUZU!
KUZU (or ‘KUDZU’) is a one of my all time favourite of the Japanese superfoods – and there’s a reason …
A delicious ‘LOTUS-inspired’ lunch!
What are lotus seeds & are they good for your health? I always love to use fresh produce in my …
VEGAN BURGER – My Verdict on Beyond Meat Patties!
Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …
