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Why You’ll Find Konnyaku in Almost Every One of My Cooking Classes
If you’ve joined one of my Japanese cooking classes, you may have noticed there’s one ingredient I keep coming back …
Why I Drink Matcha Every Day (+ How My 85-Year-Old Dad Finally Loves My Matcha Shaker)
Why Matcha Travels Everywhere With Me (And Why My 85-Year-Old Dad Finally Loves My Matcha Shaker) Whenever I return to Japan, …
Japanese Winter Solstice Traditions: Why We Eat Pumpkin for Good Health
As the weather turns colder in Sydney, this weekend marks the winter solstice – the shortest day and longest night …
Japanese Kuzu Benefits: The Traditional Healing Ingredient I Still Use at 53
What Is Japanese Kuzu? The Traditional Healing Ingredient I Still Use at 53 As the weather gets colder, I naturally …
Shiitake Mushroom Bruschetta
Shiitake Mushroom Bruschetta This shiitake mushroom bruschetta is one of those recipes—easy to prepare, full of flavour, and surprisingly nourishing. …
Konnyaku Tips for Beginners: How to Eat This Alkaline Superfood Without Hating It
If you’ve ever tried konnyaku (aka konjac) for the first time, you probably had one of two reactions: “Wow, this …
Shio Koji: A Gentle Introduction to Japanese Fermentation
Shio Koji is a relatively new addition to the Japanese diet. It is often introduced as a natural flavour enhancer …
Embracing Anti-Inflammatory Japanese Superfoods for Everyday Wellness
After a holiday, or even just a busy week, our bodies naturally crave food that feels light, grounding, and supportive. …
Tofu Choco Banana Recipe
Vegan Tofu Choco Banana Recipe This vegan tofu chocolate dessert is the perfect guilt-free treat to enjoy during the holiday …
Dairy-Free Matcha Custard Recipe
Matcha green tea Custard During this special holiday season, custard is a wonderful way to share a little sweetness with …
