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Brown Seaweeds are BEST source of iodine!!!
Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …
Konnyaku Carpaccio
Have you ever cooked a delicious meal that also assists you in your weight loss? If you read my previous blogpost about …
Naturally Detoxify your Body with Matcha
Matcha is filled with nutrients and has some amazing health benefits for the mind and body. This elixir is filled …
Blancmange
Blancmange This is a rich and creamy blancmange that incorporates soymilk and tahini (the secret ingredient to make it really …
Black Syrup and Kinako
Black Syrup and Kinako This is one of the most popular dumpling recipes in my cooking class. INGREDIENTS 20 Tofu …
Zenzai (Warm Red Bean Soup)
Zenzai (Warm Red Bean Soup) This is another popular way to enjoy rice cake (mochi). It reminds me of Japanese …
Mango Pudding
Mango Pudding Unlike ordinary mango pudding, this is dairy-free and contains zero animal products like gelatine and cream. A little …
Okara Kinako Cake
Okara Kinako Cake This recipe is made from beans—okara, azuki, soybeans and soybean powder—all beans. This cake will also make …
Soy Scone with Tofu Cream
Soy Scone with Tofu Cream I think that wholemeal flour is tastier than refined white flour. Having a warm scone …
Okara Cookies
Okara Cookies Okara cookies has become really popular among Japanese girls looking for weight loss. When you eat …
