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TIPS: HOW TO SELECT THE RIGHT KUZU
While there are a multitude of health benefits from using Kuzu in your cooking, it is also super important that …
What I cook when my hubby got salmonella 5 days before Japan trip
Today, I would like to share what Japanese superfoods I used as medicine for my husband who got salmonella in Singapore …
A drink that all Moms need!
How are you? It is getting colder and colder, so don’t forget to keep yourself as alkalized as possible to …
Fabulous Japanese food with amazing mood-boosting effect
Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …
VEGAN BURGER – My Verdict on Beyond Meat Patties!
Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …
The Power of Plums: Umeboshi
An actual SUPERFOOD! Umeboshi is sun-dried and salted fruits with red shiso (perilla) leaves which works to burn fat, fight …
Does Miso Affect Blood Pressure?
It is true that miso can contain 200-300 milligrams of sodium per teaspoon, which is often a reason that people …
The Power of Miso
What are enzymes and why do we need to have more of them? An enzyme is a type of protein …
Maximise the Antioxidant Power of Matcha
Are you using the RIGHT matcha in the RIGHT ways? Matcha green tea is famous for its high antioxidant content, …
Making your New Year’s Resolution Count
With one month into 2019, how are you going with your New Years Resolutions? While making a new years resolution …
