Jun
06

What I cook when my hubby got salmonella 5 days before Japan trip

Today, I would like to share what Japanese superfoods I used as medicine for my husband who got salmonella in Singapore …

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May
02
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A drink that all Moms need!

How are you? It is getting colder and colder, so don’t forget to keep yourself as alkalized as possible to …

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Apr
25

Fabulous Japanese food with amazing mood-boosting effect

Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …

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Mar
01

VEGAN BURGER – My Verdict on Beyond Meat Patties!

Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …

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Feb
13

The Power of Plums: Umeboshi

An actual SUPERFOOD! Umeboshi is sun-dried and salted fruits with red shiso (perilla) leaves which works to burn fat, fight …

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Feb
10

Does Miso Affect Blood Pressure?

It is true that miso can contain 200-300 milligrams of sodium per teaspoon, which is often a reason that people …

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Feb
08
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The Power of Miso

What are enzymes and why do we need to have more of them? An enzyme is a type of protein …

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Feb
07

Maximise the Antioxidant Power of Matcha

Are you using the RIGHT matcha in the RIGHT ways? Matcha green tea is famous for its high antioxidant content, …

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