Are you making yourself create and fill up more fat cells without noticing?
You might be making yourself create and fill up more fat cells without even knowing it. Well, if you are …
TIPS: HOW TO SELECT THE RIGHT KUZU
While there are a multitude of health benefits from using Kuzu in your cooking, it is also super important that …
What I cook when my hubby got salmonella 5 days before Japan trip
Today, I would like to share what Japanese superfoods I used as medicine for my husband who got salmonella in Singapore …
Fabulous Japanese food with amazing mood-boosting effect
Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …
VEGAN BURGER – My Verdict on Beyond Meat Patties!
Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …
Does Miso Affect Blood Pressure?
It is true that miso can contain 200-300 milligrams of sodium per teaspoon, which is often a reason that people …
The Power of Miso
What are enzymes and why do we need to have more of them? An enzyme is a type of protein …
Maximise the Antioxidant Power of Matcha
Are you using the RIGHT matcha in the RIGHT ways? Matcha green tea is famous for its high antioxidant content, …
Making your New Year’s Resolution Count
With one month into 2019, how are you going with your New Years Resolutions? While making a new years resolution …
Lipton Matcha Tea Range – Yes or No?
As the benefits of matcha have become more widely known, it has become quite the popular choice of drink! This …