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Survive This Winter with Immune Boosting Shiitake mushroom!
Today, I would like to talk about how we can boost our immune system this winter. There are numbers of …
Daikon Steak with Wakame Pesto
Daikon Steak with Wakame Pesto Serves 4 Slow cooked daikon is a key way to enjoy the daikon flavor. It brings out the sweetness. You can eat daikon steak simply with salt and pepper, but wakame sauce is …
A Real Experience of Japanese Diet
Have you watched the SBS Documentary called “My Japanese Weight Loss” yet? The film featured Craig Anderson, who lost 25kg …
Konnyaku Carpaccio
Have you ever cooked a delicious meal that also assists you in your weight loss? If you read my previous blogpost about …
Agedashi Dofu
Agedashi Dofu Deep-fried tofu with broth This traditional tofu dish is everybody’s favourite tofu dish. Just follow the two tips …
Tofu Ricotta
Tofu Ricotta is a much healthier version of the normal dairy based ricotta. If you eat it as it is, …
Edamame Spread
Edamame Spread I love this simple taste; sometimes I add black pepper or curry powder to make it different. If …
Kakiage Udon
Kakiage Udon This is another way of enjoying your kakiage or tempura. You might not believe that we put …
WHY JAPANESE OBESITY RATE IS LOWEST AGAIN THIS YEAR?
Latest health reports revealed Japan’s obesity rate is LOWEST in developed countries Obesity epidemic in Australia worse in 2018, latest health …
Zenzai (Warm Red Bean Soup)
Zenzai (Warm Red Bean Soup) This is another popular way to enjoy rice cake (mochi). It reminds me of Japanese …
