Jan
15

A Real Experience of Japanese Diet

Have you watched the SBS Documentary called “My Japanese Weight Loss” yet? The film featured Craig Anderson, who lost 25kg …

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Sep
25

Tofu Ricotta

Tofu Ricotta is a much healthier version of the normal dairy based ricotta. If you eat it as it is, …

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Jul
25

WHY JAPANESE OBESITY RATE IS LOWEST AGAIN THIS YEAR?

Latest health reports revealed Japan’s obesity rate is LOWEST in developed countries Obesity epidemic in Australia worse in 2018, latest health …

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