Dec
07

Brown Seaweeds are BEST source of iodine!!!

Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …

Read more
Sep
25

Naturally Detoxify your Body with Matcha

Matcha is filled with nutrients and has some amazing health benefits for the mind and body. This elixir is filled …

Read more
Sep
12
wakame-seaweed-iodine-health-benefits-weightloss

Solution for iodine deficiency and unwanted weight gain!

Do you know Iodine deficiency is very common and cause weight gain problem? Today, I would like to talk about …

Read more
Sep
06

Blancmange

Blancmange This is a rich and creamy blancmange that incorporates soymilk and tahini (the secret ingredient to make it really …

Read more
Aug
23

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in omega-3, which we …

Read more
Aug
16

Black Syrup and Kinako

Black Syrup and Kinako This is one of the most popular dumpling recipes in my cooking class. INGREDIENTS 20 Tofu …

Read more
Aug
14

Let’s have strong bone with Matcha green tea!

Let’s have strong bone with Matcha green tea! As you might already know, matcha has so many health benefits since …

Read more