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Let’s Alkalise Our Body with Matcha Green Tea
Matcha soared in popularity when people realised just how many amazing health and beauty benefits it possesses, now Matcha is …
Vegan African in Mosman: Radio Cairo
Radio Cairo is the best place to try some vegan African in Mosman! The restaurant serves diverse dishes from African, …
Vegan Italian in Sydney: Bootleg
I always love trying out a new (and good!) Italian restaurant – but it’s hard to find any vegan Italian …
New Study Reveals Matcha’s Potential As a Natural Antidepressant
Exciting new research: Matcha as an antidepressant Matcha is already known for its psychological benefits such as mood boosting and …
Award-winning, Vegan, Pear, Chia, and Tofu Sorbet Recipe for a Natural Energy Boost
Vegan Pear, Chia, and Tofu Energy-Boosting Sorbet This tasty, vegan sorbet recipe won in a competition and awarded me the …
4 Ways Matcha Can Help With Heart Health
It’s no mystery that the heart is one of the most important organs, but did you know that in Australia, …
Vegan Tofu, Cashew and Maple Ice-cream Recipe
Healthy Tofu, Cashew, and Maple Ice-cream This dairy-free ice cream is a very rich and guilt-free ice-cream that is easy …
How I detox and lose weight from the holiday bulge
I’m sure some of you are ready to eat well and feel great as the new year progresses like myself …
Tofu Mitarashi Dango Recipe
Tofu Mitarashi Dango Dango-skewered dumplings are a very popular Wagashi, the traditional Japanese sweets. Mitarashi dango is one of the …
Two Kinds of Crispy Tofu Sticks
Two Kinds of Crispy Tofu Sticks This fantastic finger food is perfect for your next party! It’s really easy, yet …