MY TOP PICKS FOR A HEALTHY EASTER
So yeah, Easter is just right upon us! The Easter long weekend is a truly special time of the year …
A delicious ‘LOTUS-inspired’ lunch!
What are lotus seeds & are they good for your health? I always love to use fresh produce in my …
VEGAN BURGER – My Verdict on Beyond Meat Patties!
Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …
Miso Soup: A Perfectly Balanced Meal?
Miso is an actual Japanese SUPERFOOD! It has countless health benefits and can be used in so many ways when …
The Power of Miso
What are enzymes and why do we need to have more of them? An enzyme is a type of protein …
Maximise the Antioxidant Power of Matcha
Are you using the RIGHT matcha in the RIGHT ways? Matcha green tea is famous for its high antioxidant content, …
Lipton Matcha Tea Range – Yes or No?
As the benefits of matcha have become more widely known, it has become quite the popular choice of drink! This …
MATCHA BEER – GOOD OR BAD?
It’s no secret that MATCHA is extremely beneficial to our health, however what about MATCHA BEER? It’s time to weigh up …
