Jul
13

Umeboshi: A natural flu medicine

What is Umeboshi? Umeboshi is a sun-dried and salted fruit with red shiso (perilla) leaves which work to burn fat, …

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May
28

Matcha the Healthy Long-Lasting Energy Booster That’s Better than Coffee!

Do you want something to give you a great energy boost throughout your day without the jitters and shakes coffee gives …

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Mar
19

[SBS Interview] Eating Japanese Food the Healthy (and proper!) Way

In an interview with SBS, I talked about the difference between traditional Japanese cooking and the Japanese restaurant cooking. All …

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Sep
12

Are you making yourself create and fill up more fat cells without noticing?

You might be making yourself create and fill up more fat cells without even knowing it. Well, if you are …

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