« Newer Entries
- Older Entries »
The Healing Power of Umeboshi: Japan’s Natural Remedy for Cold & Flu
Feeling a Cold Coming On? Why Japanese Umeboshi Might Be the Natural Remedy You Didn’t Know You Needed. When I …
Kuzu: A natural cold & flu medicine with good side effects
Flu season has arrived! But how can we better prepare ourselves? Personally, I don’t rely on flu medicine; in fact, …
Vegan Garlic and Pepper Daikon Rice Recipe
Recently I’ve been chatting about the many health benefits of daikon and how each part of this humble veggie can …
An Australian man lost 25 kg by adopting a traditional Japanese diet and lifestyle
Have you watched Miso Hungry!? I talked about this documentary back in 2019 when it was on SBS, but recently …
Arame Seaweed Pasta Recipe
Black Seaweed Pasta Don’t let the black look and seaweed taste discourage you! I love the taste, but I …
Do you like Inari Sushi?
Do you enjoy Inari sushi? You might think it’s a healthy snack or a quick lunch option, but to be …
Vegan Creamy Miso Leek Recipe
Vegan Creamy Miso Leek Recipe Miso is not just for miso soup or Japanese dishes! With its versatility, miso can …
Japanese Superfoods of Vitamin K Royalty
Vitamin K doesnt seem to be as widely spoken about as vitamin a,b,c,d etc. Vitamin K is a fat-soluble vitamin …
Garlic and Pepper Daikon Rice Recipe
Lately I have been talking about Daikon’s health benefits and Daikon’s different flavour So today, I wanted to give you …
Wasabi Cauliflower
Wasabi Cauliflower Wasabi is not just for sashimi. You can stir into your dish. Please this beautiful creamy cauliflower with …
