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Tag: healthy japanese cooking

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

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Mar
28

An Australian man lost 25 kg by adopting a traditional Japanese diet and lifestyle

Have you watched Miso Hungry!? I talked about this documentary back in 2019 when it was on SBS, but recently …

Category: Recipes Tags: alkaline diet, alkaline food, alkaline food benefits, alkalise the body, alkaliser food, alkalising meal, alkalising recipe, antioxidant rich foods, arame recipes idea, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, healthy cooking school in Sydney, healthy japanese cooking, healthy japanese vegan recipe, Healthy Vegan Online Cooking Classes, healthy vegan recipes, healthyjapanesediet, healthyjapaneselifestlye, hens party cooking classes in Sydney., Hens Party Ideas Sydney, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Konnyaku, low calorie vegan food, Matcha, misohungry, natto, Team building cooking classes in Sydney, traditionaljapanesefood, vegan cooking class in sydney, Vegetarian Cooking Classes in Sydney, weightloss
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Feb
20

Arame Seaweed Pasta Recipe

  Black Seaweed Pasta Don’t let the black look and seaweed taste discourage you! I love the taste, but I …

Category: Recipes Tags: alkaline diet, alkaline food, alkaline food benefits, alkalise the body, alkaliser food, alkalising meal, alkalising recipe, antioxidant rich foods, arame daikon, arame recipes, arame recipes idea, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, healthy arame recipe, healthy cooking school in Sydney, healthy japanese cooking, healthy japanese vegan recipe, Healthy Vegan Online Cooking Classes, healthy vegan recipes, hens party cooking classes in Sydney., Hens Party Ideas Sydney, Japanese cooking class in Sydney, Japanese seaweeds, japanese superfood, Japanese superfoods, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, low calorie vegan food, seaweed recipe, Team building cooking classes in Sydney, vegan arame recipe, vegan cooking class in sydney, vegan pasta recipe, Vegetarian Cooking Classes in Sydney
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Aug
22

Do you like Inari Sushi?

Do you enjoy Inari sushi? You might think it’s a healthy snack or a quick lunch option, but to be …

Category: Health Tags: authentic japanese, cooking with yoshiko, corporate cooking classes in sydney, healthy inari, healthy inari sushi, healthy japanese cooking, Healthy Vegan Online Cooking Classes, hens party cooking classes in Sydney., Hens Party Ideas Sydney, inari sushi, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney
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Aug
01

Vegan Creamy Miso Leek Recipe

Vegan Creamy Miso Leek Recipe Miso is not just for miso soup or Japanese dishes! With its versatility, miso can …

Category: Recipes Tags: cooking with yoshiko, corporate cooking classes in sydney, dairy free recipe, easy leek recipe, easy miso recipe, easy vegan miso recipe, easy vegan recipe, gluten free japanese food, healthy eating, healthy japanese cooking, healthy japanese diet, healthy japanese recipe, healthy japanese recipes, healthy miso recipe, Healthy Vegan Online Cooking Classes, healthy vegan recipe, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Course, leek recipe, simple miso recipe, vegan leek recipe, vegan miso recipe, vegan recipe, vegetarian cooking
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Jun
10

Japanese Superfoods of Vitamin K Royalty

Vitamin K doesnt seem to be as widely spoken about as vitamin a,b,c,d etc. Vitamin K is a fat-soluble vitamin …

Category: Japanese Superfoods Tags: cooking with yoshiko, healthy japanese cooking, Healthy Vegan Online Cooking Classes, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Matcha, superfood, superfoods, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney, vitamin K, Vitamin rich foods
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May
20

Garlic and Pepper Daikon Rice Recipe

Lately I have been talking about Daikon’s health benefits and Daikon’s different flavour  So today, I wanted to give you …

Category: Recipes Tags: cooking with daikon, cooking with yoshiko, Daikon, Daikon recipe, daikon recipes, daikon rice, Daikon vegan recipe, healthy japanese cooking, Healthy Vegan Online Cooking Classes, Japanese cooking class in Sydney, japanese recipe, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, recipe for japanese superfood, Vegan Cooking Classes in Sydney, vegan daikon recipe, Vegetarian Cooking Classes in Sydney
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Jul
09

Wasabi Cauliflower

Wasabi Cauliflower Wasabi is not just for sashimi. You can stir into your dish. Please this beautiful creamy cauliflower with …

Category: Recipes Tags: cauliflower japanese recipe, cauliflower recipe, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking class in Sydney, healthy cooking school in Sydney, healthy japanese cooking, hens party cooking classes in Sydney., japanese cookbook, Japanese cooking, Japanese cooking class in Sydney, Japanese cooking online course, japanese healthy cookbook, Japanese superfoods, Japanese vegan recipes, online cooking class, plant based cooking classes in Sydney, team building cooking classes, vegan cookbook, vegan cooking class, vegan cooking class in sydney, vegan cooking class in syndey, vegetarian cooking class in Sydney, wasabi recipe, weightloss recipe
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Oct
31

Tofu and Lemony Herb Dip

Tofu and Lemony Herb Dip This tangy dip is not only fabulous dip but can also be a great sauce. …

Category: Entree Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, gluten free recipes, healthy cookbook, healthy dipping sauce recipes, healthy japanese cooking, healthy party idea, healthy snack recipe, healthy vegan dip, Japanese cooking, Japanese cooking class in Sydney, Japanese cooking online course, Japanese superfoods, low calorie dip, online cooking class, Tofu dip, tofu recipe, vegan cookbook, vegan cooking class in sydney, Weightloss Japanese cooking, weightloss recipes
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Oct
24

Peperoncino Tofu

Peperoncino tofu peperoncino spaghetti is one of my favorite pasta dishes. Why not try with your preferred tofu? Sizzling garlic …

Category: Entree Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, esy vegan recipe, healthy fullfill recipe, HEALTHY JAPANESE, healthy japanese cooking, healthy tofu recipes, healthy vegan food, Japanese cooking, Japanese cooking class in Sydney, Japanese cooking online course, Japanese superfoods, Japanese vegan food, japanese vegan recipe, low calorie vegan food, online cooking class, peperoncino healthy recipe, peperoncino recipe, tofu healthy recipes, tofu recipe, vegan cookbook, vegan cooking class in sydney, weightloss recipe
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Aug
13

Vegan ramen in Tokyo – T’s Tan Tan

My last visit to Tokyo took me on a food adventure. After reading so many good reviews I made it …

Category: Other Tags: cooking class, cooking class in sydney, cooking school in Sydney, Health, healthy cooking class in Sydney, healthy cooking classes in Sydney, healthy eating, healthy japanese cooking, Japanese, Japanese cooking, Japanese cooking class in Sydney, Japanese cooking online course, Japanese superfoods, Tokyo vegan, T’s TanTan, vegan cookbook, vegan cooking, vegan cooking class in sydney, Vegan lunch, Vegan restaurants in Japan, vegetarian cooking class in Sydney
Read more

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🍵The Difference between Matcha and Regular Gree 🍵The Difference between Matcha and Regular Green Tea🍵 ⁠
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It's easy to get Matcha and green tea mixed up, but it's important to distinguish the two! ⁠
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One key difference is in its form - powder, vs. leaf. While Matcha is milled, the regular tea goes through numerous rubbing processes. Matcha allows you to drink the whole tea leaf, absorbing all the goodness! 🌱⁠
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Matcha comes with many health benefits. Green tea shares some of its benefits such as anti-ageing, but the effects aren't as strong as Matcha. Matcha also has 10 times as many antioxidants as regularly brewed green tea. Isn't it amazing?💚 ⁠
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If you're interested in purchasing high quality, ceremonial grade, stone ground, organic Matcha Green Tea, follow the link below👇: ⁠
https://cookingwithyoshiko.com/shop/matcha/⁠
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For more info on differentiating matcha and green tea, visit the blog via the link below or link in bio!🔗⁠
https://cookingwithyoshiko.com/the-difference-between-matcha-and-regular-green-tea/ ⁠
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#japaninspired⁠
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🌿 Matcha Kaminari okoshi⁠ ⁠ Ever heard of K 🌿 Matcha Kaminari okoshi⁠
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Ever heard of Kaminari Okoshi?⚡️⁠
⏳ These yummy rice crackers are a traditional Japanese treat, going back 200 years to the Edo period! They're super popular souvenirs in Asakusa, known as "thunder cakes" as they're sold near the famous Kaminari-mon gate (thunder gate) at Senso-ji Temple ⛩️⁠
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⚡️ Kaminari Okoshi means "thunder coming," but don't worry, they won't zap your tastebuds! 😂 They come in all sorts of delicious flavors like black sugar, peanuts, black sesame, and even matcha! With over 50 varieties to choose from, there's a perfect Kaminari Okoshi for everyone 🥳⁠
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✨ This shop does demonstrations of making kaminari okoshi and you can taste freshly made still warm kaminari okoshi, not to mention purchase the freshly made kaminari okoshi right away.⁠
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The day I visited, the Kaminari okoshi craftsman 👨‍🍳 was making Matcha flavoured Kaminari okoshi with Azuki, kinako with black syrup using brown rice. That is totally my kind of thing! You know, brown rice is healthier and I am a matcha lover 🥰⁠
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Plus a healthy plant-based protein is added which is Azuki and Kinako, the roasted soybeans powder! Isn’t it amazing? I have never seen how kaminari okoshi is made, so it was so much fun to look at! 🤩⁠
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🛍️ This shop is right next to the famous Kaminari-mon gate in Asakusa. I highly recommend visiting there when you go to Tokyo!🗼⁠
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#japan⁠
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#wagashi⁠
#matcha
💚Vegan wasyoku lunch💚⁠ ⁠ This is one of 💚Vegan wasyoku lunch💚⁠
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This is one of our lunches when I was in Japan last month🎏⁠
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📃The menu is: ⁠
Kiriboshi daikon (sun-dried shredded daikon ) and carrot Nimono⁠
Cucumber tsukemono and Umeboshi⁠
Rice⁠
Nametake mushroom and tofu miso soup⁠
Pumpkin nimono⁠
Fried Gigner Konnyaku⁠
Wakame and cucumber sunomono⁠
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😓 It is hard for me to prepare this kind of meal by myself but thanks to my mum, it is so much easier!😘⁠
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#alkalinediet⁠
#alkalising⁠
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#alkalinefoods⁠
#glutenfree⁠
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#oishi⁠
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#poweredbyplants⁠
#plantbasednutrition⁠
#cookingwithgoodful⁠
#wellandgoodeats⁠
#homemadefood⁠
#homemadevegan⁠
💝Create Lasting Memories with Delicious Japanes 💝Create Lasting Memories with Delicious Japanese Food!💝 ‍‍‍⁠
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We host fun-filled private cooking classes where everyone learns new recipes and enjoys a healthy yet tasty feast!😋Imagine recreating that magic with your own crew! ✨ ⁠
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👉A private cooking class is ultimately what you need!👈⁠
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👩‍🍳Coming to a private cooking class, you can enjoy it to the fullest with your dearest while enhancing the cooking experience and trying out your dishes, leaving you with an unforgettable and meaningful time!🎉⁠
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Ready to cook up some memories (and meals!)?⁠
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📩Contact us for info & bookings: info@cookingwithyoshiko.com⁠
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#familycookingideas⁠
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#healthyfoodie⁠
🌿 Do you know what KOJI is? 🌿 Koji or Asper 🌿 Do you know what KOJI is? 🌿

Koji or Aspergillus Oryzae is the secret to Japan’s longevity and good health! This incredible ingredient forms the backbone of essential Japanese seasonings like miso, soy sauce, sake, mirin, and many more! Not only does it create umami flavours but is also linked to being very nutritious! Boosts immunity, improves digestion, and enhances nutrient absorption⁉️

🤔Curious to learn more? Watch our video to uncover the wonders of koji and how it can transform your cooking!

Discover the ✨magic ✨of koji and its health benefits firsthand! 

💚 Interested in making koji miso from scratch and creating quick, delicious dishes? Join our “Power of Miso and Beyond” cooking class—a winter-limited opportunity perfect for crafting miso during its optimal season😉

For more info and booking, visit here 👉 https://classbento.com.au/power-of-miso-making-and-beyond-cooking-class?utm_source=cookingwithyoshiko.com 

#cookingwithyoshiko
#japanesecooking#japanesevegan#veganrecipes #cookingclasses #cookingclass #vegancommunity #misosoup #miso #learntocook #japanesemisosoup #veganmiso #misosouplover #misopower #alivemisosoup #plantbased #plantbasedjapan #sydneyveganfoodie #sydneyveganguide #healthycooking #healthyfood #authenticjapanese #bestofvegan #vegancookingclasses
🚨 We now have TWO SPOTS next Saturday's Japanes 🚨 We now have TWO SPOTS next Saturday's Japanese Beginner Cooking Class due to last-minute cancellations!❌⁠
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🔊 Calling all foodies who love Japanese cuisine! 🇯🇵⁠
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👩‍🍳 Joining our fun and hands-on workshop, you will learn to know the fundamentals of healthy and easy Japanese home cooking. Plus, you'll get to cook everything yourself using high-quality Japanese ingredients and enjoy a full sit-down lunch with our organic ceremonial-grade Matcha! 🍵✨⁠
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🤩 Don't miss this chance to learn and unlock a world of flavourful Japanese cooking!✨⁠
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Book your spot now👇👇⁠
https://classbento.com.au/japanese-cooking-class-for-beginners?utm_source=cookingwithyoshiko.com⁠
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#vegancommunity⁠
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#plantbasedjapan⁠
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#japanesecuisine
😋 Kintsuba time!⁠ ⁠ ❓Do you know Kintsuba 😋 Kintsuba time!⁠
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❓Do you know Kintsuba? Kintsuba is one of the oldest traditional Japanese sweet ( Wagashi ) made by adding agar to cooked sweet red bean paste and baking it with a thin wheat and sticky rice flour skin ✨⁠
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😋 Kintsuba originated in Osaka, and although square shapes are now mainstream, they were originally round. ⁠
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👍 The kintsuba my sister bought for us is special. Not only high quality azuki beans  from Hokkaido is used but also they are round, the original kintsuba shape, and also using black soybeans from Tanba Sasayama which is known for its highest quality ( my parents place is close from Tanba Sasayama so we can get lots of products using black soybean from Tanba Sasayama !)😉⁠
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💚Thanks to my sister to bring us yummy Kintsuba – which is also vegan!☘️⁠
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#japaninspired⁠
#japanesehomecooking⁠
#plantbasedjapan⁠
#veganjapanese⁠
#japanesefood⁠
#japanesecooking⁠
#japaneseveganfoods⁠
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#vegankintsuba⁠
#kintsuba⁠
#wagashi⁠
#easyvegan⁠
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#veganfoodshare⁠
#vegantreats⁠
#matcha⁠
#matchagreentea⁠
#matchalover⁠
#matchatea
💚Japanese fusion pasta with roasted veggies⁠ 💚Japanese fusion pasta with roasted veggies⁠
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I had lots of asparagus and mushrooms, wondering what to cook … my solution is to grill all of them and put on pasta💡 ⁠
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For pasta sauce, I simply put tinned chickpeas, extra virgin olive oil, sea salt, water and yuzu juice. Chickpea flavour is quite over powering as I expected so I had to add extra almond milk to reduce the flavour of chick peas so yuzu flavour will shine✨😋 ⁠
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I also added grilled onion to the sauce!⁠
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🤔Result? Yes it worked🎉 ⁠
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I sprinkled freeze-dried yuzu peel which add extra yuzu flavour😋 I used gluten free intstant noodle to substitute the pasta so it is gluten free! ⁠
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Have you tried yuzu before?😀😀⁠
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#glutenfree⁠
#glutenfreevegan⁠
#glutenfreelife⁠
#glutenfreeliving⁠
#glutenfreelifestyle⁠
#glutenfreecooking⁠
#plantbasednutrition⁠
#poweredbyplants⁠
#japanesehomecooking⁠
#japanesefood⁠
#veganjapanese⁠
#easyveganmeals⁠
#homemadevegan⁠
#homemadefood⁠
#oishi⁠
#veganfoodlover⁠
#lovebeingvegan⁠
#vegancommunity⁠
#f52grams⁠
#wellandgoodeats⁠
#thespruceeats⁠
#cookingwithgoodful⁠
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