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Feeling Tired? Discover the Power of Umeboshi!
Have you been feeling more tired than usual lately? Fatigue is a common issue that affects many people, often for …
Umeboshi: A natural flu medicine
What is Umeboshi? Umeboshi is a sun-dried and salted fruit with red shiso (perilla) leaves which work to burn fat, …
Ume-Sho Bancha – Japanese Healing Tea
Ume-Sho Bancha It is called ‘all cure tea’ in macrobiotic and takes only one minute to make! ‘Ume-Sho …
The Astonishing Health Benefits of Umeboshi
You may remember a little while ago I wrote a blog post about ‘Umeboshi- the fatigue fighter’, well today I …
Umeboshi- The Fatigue Fighter
Tired? Why don’t you try this Japanese superfood? The Sydney weather has been really weird, suddenly very hot then lots …
Daikon and Edamame Salad with Ume Dressing
Daikon and Edamame Salad with Ume Dressing No oil is used in this dressing; the natural oil from the sesame …
What I cook when my hubby got salmonella 5 days before Japan trip
Today, I would like to share what Japanese superfoods I used as medicine for my husband who got salmonella in Singapore …
Umeboshi – King of alkaline foods! Perfect post holiday food
Have you heard about Umeboshi? Umeboshi is sun-dried salted ume fruits with red shiso leaves (pelilla), which are one of …
Super easy Ume (Japanese plum) Syrup
Having gut problems? Are you easily get tired or getting flu? Why don’t you try Home-made Ume Plum Syrup! Japanese …
Fabulous benefits of Fermentation!
Do you often experience fatigue and muscle pain but can’t find a healthy longterm solution? Rid your body of toxins …