Dec
07

Brown Seaweeds are BEST source of iodine!!!

Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …

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Sep
07
matcha green tea health benefits

Matcha Health Benefits – 10 Reasons to Add Matcha in Your Life

Matcha, some call it ” Japanese elixir” has so many health and beauty benefits and many scientist has been doing …

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Sep
06

Blancmange

Blancmange This is a rich and creamy blancmange that incorporates soymilk and tahini (the secret ingredient to make it really …

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Aug
23

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in omega-3, which we …

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Aug
16

Black Syrup and Kinako

Black Syrup and Kinako This is one of the most popular dumpling recipes in my cooking class. INGREDIENTS 20 Tofu …

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Aug
14

Let’s have strong bone with Matcha green tea!

Let’s have strong bone with Matcha green tea! As you might already know, matcha has so many health benefits since …

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Aug
06

Miso – a treasure house of enzymes!!

One of Japanese superfoods-  miso is a treasure house of enzymes! then you might ask… WHAT’S ENZYMES and WHY WE NEED …

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