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Maximise the Antioxidant Power of Matcha
Are you using the RIGHT matcha in the RIGHT ways? Matcha green tea is famous for its high antioxidant content, …
A Real Experience of Japanese Diet
Have you watched the SBS Documentary called “My Japanese Weight Loss” yet? The film featured Craig Anderson, who lost 25kg …
Lipton Matcha Tea Range – Yes or No?
As the benefits of matcha have become more widely known, it has become quite the popular choice of drink! This …
Ditch the Binge
Was your Christmas as full of fun and food as mine was? I’ll admit that I definitely overate during the …
MATCHA BEER – GOOD OR BAD?
It’s no secret that MATCHA is extremely beneficial to our health, however what about MATCHA BEER? It’s time to weigh up …
My health check-up result and how I got to healthy eating
Healthy food doesn’t just heal a single part of your body. It heals EVERY PART of your body as a …
Konnyaku Carpaccio
Have you ever cooked a delicious meal that also assists you in your weight loss? If you read my previous blogpost about …
Agedashi Dofu
Agedashi Dofu Deep-fried tofu with broth This traditional tofu dish is everybody’s favourite tofu dish. Just follow the two tips …
Edamame Spread
Edamame Spread I love this simple taste; sometimes I add black pepper or curry powder to make it different. If …
Tofu Ricotta Pasta
Tofu ricotta pasta This is a fantastic way to enjoy tofu ricotta cheese. It’s great to add parmesan cheese …
