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Let’s Alkalise Our Body with Matcha Green Tea
Matcha soared in popularity when people realised just how many amazing health and beauty benefits it possesses, now Matcha is …
Exclusive Hello Kitty Daruma Bento in Gunma
This exclusive Hello Kitty daruma bento in Gunma, can only be found at the train station in Takasaki. Takasaki is …
Fresh Yuba Making in Gunma
‘Nama Yuba Tokoro, Machida Ya’ is on the top of my list of places to visit during my family trip …
New Study Reveals Matcha’s Potential As a Natural Antidepressant
Exciting new research: Matcha as an antidepressant Matcha is already known for its psychological benefits such as mood boosting and …
Mumokuteki Vegan Japanese Cafe, Kyoto
This entirely vegan Japanese cafe is one of my favourite vegan spots that I visited in my last Japan trip. …
Vegan Tempeh Teriyaki Burger Recipe
Follow my easy recipe for this healthy, vegan tempeh teriyaki burger packed with protein, fibre and vitamins. What is Tempeh? …
4 Ways Matcha Can Help With Heart Health
It’s no mystery that the heart is one of the most important organs, but did you know that in Australia, …
Vegan Tofu, Cashew and Maple Ice-cream Recipe
Healthy Tofu, Cashew, and Maple Ice-cream This dairy-free ice cream is a very rich and guilt-free ice-cream that is easy …
Super Easy Vegan Matcha Green Tea Ice Cream Recipe
ARE YOU A MATCHA HATER? IF SO, IT MAY BE DUE TO A MAJORITY OF POOR-QUALITY MATCHA PRODUCTS FOUND …
Asparagus, shiitake and sesame miso soup recipe
Asparagus, shiitake and sesame miso soup Asparagus is in season right now here in Australia. It is always great …