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Vegan Asian meal at Injoy, Asakusa
Have you heard of Asakusa? Asakusa is a district in Tokyo. It is famous for its historic Senso-ji Temple, vibrant …
How to spot the RIGHT Kuzu
As flu season is approaching, I’m not so worried, because I have Kuzu (aka Kudzu)! I don’t take cold/flu medicine, …
Boost your Immune System with Shiitake Mushrooms
As winter approaches, I wanted to outline the remarkable health benefits of shiitake mushrooms. Shiitake mushrooms are great at boosting …
Natto Spread Recipe for Natto Beginners
Vegan Natto Spread Recipe Have you tried natto before? Natto is fermented soybeans that is very nutritious – rich in …
Tofu and Berry Tiramisu Recipe
Vegan Tofu and Berry Tiramisu This recipe turns a decadent Italian dessert into a light, healthy and colourful vegan masterpiece. …
How to Make Iced Matcha Latte for Health and Beauty
Here’s how to make a refreshing iced matcha latte for health and beauty benefits. Health and beauty boosting iced …
Let’s Alkalise Our Body with Matcha Green Tea
Matcha soared in popularity when people realised just how many amazing health and beauty benefits it possesses, now Matcha is …
New Study Reveals Matcha’s Potential As a Natural Antidepressant
Exciting new research: Matcha as an antidepressant Matcha is already known for its psychological benefits such as mood boosting and …
Mumokuteki Vegan Japanese Cafe, Kyoto
This entirely vegan Japanese cafe is one of my favourite vegan spots that I visited in my last Japan trip. …
Award-winning, Vegan, Pear, Chia, and Tofu Sorbet Recipe for a Natural Energy Boost
Vegan Pear, Chia, and Tofu Energy-Boosting Sorbet This tasty, vegan sorbet recipe won in a competition and awarded me the …