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Tag: Japanese Organic Premium Matcha

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

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Dec
01

Natural Weight Loss With Matcha Green Tea

Could Matcha be one of the answers to natural weight loss? Let’s talk more about the natural weight loss effects …

Category: Japanese Superfoods Tags: benefits of matcha, cooking with yoshiko, cookingwithyoshiko, corporate cooking classes in sydney, detox, detox with matcha, good quality matcha, Health, health benefits of matcha, health benefits of matcha green tea, Healthy Vegan Online Cooking Classes, hens party cooking classes in Sydney., Hens Party Ideas Sydney, how to select matcha, Japanese cooking class in Sydney, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, lose weight with matcha, Matcha, matcha benefit, matcha good for health, matcha green tea, matcha health, matcha health benefits, matcha natural weight loss, matcha tips, matcha weight loss, matchalover, organic ceremonial matcha green tea, Organic Matcha Green Tea, premium matcha, superfoods, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney, weight loss
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Nov
24

Let’s burn more fat with Matcha green tea

Are you trying to lose weight or burn some extra fat and don’t know what to do? Some of you …

Category: Health Tags: benefits of matcha, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, good quality matcha, health benefits of matcha, health benefits of matcha green tea, how to select matcha, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Matcha, matcha cooking tips, matcha good for health, matcha health, matcha lover, matcha tips, matcha weight loss, matchalover, Organic Matcha Green Tea, premium matcha, weight loss with mathca
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Sep
01

Spring Clean Your Body With Matcha Green Tea

Spring has officially sprung here in Australia! If you’re like us, you know spring is a time for doing spring …

Category: Japanese Superfoods Tags: anti-inflammatory, antioxidant, body detox detoxify matcha, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, health benefits of matcha green tea, healthy, high antioxidant foods, immune boost, immune system, immune system booster, Japanese cooking class in Sydney, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Matcha, matcha alkalising drink, matcha chlorophyll detoxifier, matcha health benefits, matcha immune system booster, matcha made in japan, matcha removes toxins from your body, organic and quality matcha green tea, Organic Matcha Green Tea, spring spring clean your body detox, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney
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Jul
13

Tips to Boost your Immune System this Winter with Matcha

Did you know that Matcha green tea can help boost your immune system as it strengthens your body’s first line …

Category: Japanese Superfoods Tags: anti-inflammatory, antioxidant, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, egcg properties of matcha, gut health, health benefits of matcha green tea, healthy, high antioxidant foods, immune boost, immune system, immune system booster, Japanese cooking class in Sydney, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Matcha, matcha health benefits, organic, Organic Matcha Green Tea, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney
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Apr
21
matcha_greentea_mothersday_vegan_healthy_alkaline

The Perfect Drink for a Mother

Being a Mother is one of the hardest jobs on Earth, don’t you agree? They deserve all the best of …

Category: Beauty Tags: cooking class in sydney, cookingwithyoshiko, corporate cooking classes in sydney, health benefits of matcha, health benefits of matcha green tea, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese alkaline foods, Japanese Organic Premium Matcha, Japanese superfoods, Japanese Vegan Cooking School Sydney, Matcha, Organic Matcha Green Tea, team building cooking classes, vegan healthy drink
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Mar
03

Tips to accelerate your Weight Loss with Matcha

I have talked about the amazing ways that matcha can help with weight loss for the past two weeks including …

Category: Japanese Superfoods Tags: benefits of matcha, cooking with yoshiko, cookingwithyoshiko, detox, detox with matcha, good quality matcha, Health, health benefits of matcha, health benefits of matcha green tea, healthy, healthy cooking, healthy eating, how to select matcha, Japanese cooking, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Matcha, matcha benefit, matcha good for health, matcha green tea, matcha health, matcha health benefits, matcha tips, matcha weight loss, matchalover, natural weight loss, Organic Matcha Green Tea, premium matcha, superfoods, weight loss
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Feb
24

Matcha’s weight loss effect – more than just fat burning!

Today I would like to talk more about the weight loss effects of matcha. Last week, I shared about matcha’s …

Category: Japanese Superfoods Tags: benefits of matcha, cooking with yoshiko, cookingwithyoshiko, detox with matcha, good quality matcha, health benefits of matcha, health benefits of matcha green tea, healthy cooking, healthy eating, how to select matcha, Japanese cooking, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Matcha, matcha benefit, matcha good for health, matcha green tea, matcha health, matcha health benefits, matcha tips, matcha weight loss, matchalover, natural weight loss, Organic Matcha Green Tea, premium matcha, superfoods, weight loss
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Nov
25

Matcha Green Tea – The Perfect Drink for the Holidays

With Christmas just around the corner, I wanted to share the perfect Japanese Superfood for the holiday season. A nice …

Category: Japanese Superfoods Tags: Christmas, cooking with yoshiko, cookingwithyoshiko, detox, detox with matcha, good quality matcha, Health, health benefits of matcha, health benefits of matcha green tea, healthy christmas, how matcha prevents coronavirus, japanese elixir, Japanese Organic Premium Matcha, japanese superfood, Japanese superfood as medicine, Japanese superfoods, Matcha, matcha beauty, matcha face mask, matcha face pack, matcha green tea, matcha recipes, matcha tea, matcha tea recipes, matcha weight loss, matchalover, natural weight loss, Organic Matcha Green Tea, premium matcha, superfoods, weight loss
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Oct
21

Matcha green tea for prevention/treatment of Covid transmission and infection

Japanese superfood that I consume the most – every single day, two to three cups a day which is… MATCHA …

Category: Health Tags: benefits of matcha, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, cookingwithyoshiko, Health, health benefits of matcha, healthy, healthy cooking class in Sydney, healthy eating, Healthy Vegan Online Cooking Classes, how matcha prevents coronavirus, immunity boosting food, immunity support food, Japanese cooking class in Sydney, Japanese Organic Premium Matcha, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Online Cooking Course, Matcha, matcha benefit, Organic Matcha Green Tea, superfoods, vegan cooking class in sydney, vegetarian cooking class, vegetarian cooking class in Sydney, Vegetarian Cooking Classes in Sydney
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Jul
08

RELAXATION AND MEDITATION WITH MATCHA GREEN TEA

Did you know that matcha green tea can help calm nerves, relax your body and is good for meditation? Matcha …

Category: Japanese Superfoods Tags: cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, good quality matcha, health benefits of matcha green tea, Healthy Vegan Online Cooking Classes, Japanese cooking class in Sydney, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Matcha, meditation, Organic Matcha Green Tea, relaxation, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney
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@cookingwithyoshiko

🌱 Vegan & gluten-free! - 🍅 Tomato and garlic 🌱 Vegan & gluten-free! - 🍅 Tomato and garlic pasta!⁠
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Tomatoes are in season here in Sydney and I have more than 1 kg of tomato in my veggie box, so I decided to make some pasta.⁠
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I slow cooked lots of garlic in olive oil to infuse the garlic flavour and added chopped tomato afterwards. Next, add some Chinese broccoli and chilli topped with home made basil and coriander pasta. ⁠
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I'm trying to avoid gluten as much as possible so I used some gluten-free pasta. Always great to have seasonal veggies – cheaper and contain more nutrition!🤩🤩⁠
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#glutenfreevegan #glutenfreerecipes #glutenfreelife #glutenfreeliving #glutenfreelifestyle #wholefoods #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #healthyfood #ilovehealthyfood #healthyfoodlover #healthyfoodlove #lovehealthyfood #recipeoftheday #easyrecipe #plantbasedrecipes #veganrecipes #plantbasedrecipe #veganrecipe #veganpasta  #tomatogarlicpasta #homemadepasta #healthypastarecipes #healthypasta #vegansofig #eatyourveggies
❣️ Traditional Japanese Breakfast ❣️ ⁠
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Do I eat like this every day? I wish.. but I don’t.⁠
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This set includes:⁠
- Rice + quinoa ⁠
- Zucchini miso soup ⁠
- Nori ⁠
- Arame nimono ⁠
- Yellow capsicum goma ae ⁠
- Natto (fermented soybeans)⁠
- Pumpkin nimono ⁠
- Home made daikon pickles ⁠
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Did I cook everything from scratch? Of course not! ⁠
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Nimono (simmered dishes) were made two days ago, and pickles were made over a week ago. In Japan, we cook dishes in bulk and eat a bit throughout the week. I only cook fresh rice and miso soup but still I won’t eat like this.⁠
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Even though its mostly cooked in advance, it still takes time to prepare a traditional Japanese meal, but it’s my time investment for my health and happiness!😁 ⁠
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❓️Does your favourite meal make you happy❔⁠
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#japaninspired #japanesehomecooking #plantbasedjapan #veganjapanese #japanesefood #ビーガン#ベジタリアン #japanesecooking #japaneseveganfood #wasyoku #japaneseveganfoods #nihonsyoku #nihonryori #veganfoodlover #oishi #japanesesuperfoods #japanesecuisine #japanesedish #easyveganmeals #vegansydney #lovebeingvegan #veganchef #easyvegan #veganinspiration #veganprotein #veganhealthyfood #healthyvegan #japanesebreakfast #japanesetraditionalbreakfast  #breakfastideas
🍜 Vegan stir fried Bifun 🍜 ⁠ ⁠ 'Bifun' i 🍜 Vegan stir fried Bifun 🍜 ⁠
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'Bifun' is thin rice noodles or vermicelli. I have no clue why we call this thin rice noodle 'bifun' in Japan. Anyways, I got organic bifun from @spiralfoods and stir fried it with lots of veggies🌱 like cabbage, carrot, Chinese broccoli and shallot, plus some aburaage (deep fried tofu).⁠
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This is a light noodle dish with lots of veggies, which is gluten free and vegan!😋😋⁠
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#healthyplantbased #plantbaseddiet #plantbasedfood #poweredbyplants #plantbasednutrition #plantbasedrecipes #plantbasedpower #glutenfreevegan #glutenfreerecipes #glutenfreelife #glutenfreeliving #glutenfreelifestyle #wholefoods #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #recipeoftheday #easyrecipe #veganrecipes #plantbasedrecipe #veganrecipe #eatwell #japaneserecipe #bifunrecipe #japanesebifunrecipe #vegansofig #eatyourgreens
🤍 Tofu, Cashew and Maple Ice Cream 🤍⁠ Indu 🤍 Tofu, Cashew and Maple Ice Cream 🤍⁠
Indulge in this dairy-free, protein-rich ice cream without compromising on deliciously rich taste! Beat the summer heat with this simple and healthy recipe from my latest blog 😊⁠
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(link in bio, click 'My Latest Blog')⁠
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#cookwithyoshiko #cookingwithyoshiko #japanesecooking #japanesevegan #vegancooking #japaneseveganfood #vegancommunity #cookingclass #cookingclasses ⁠
#cookingclasssydney #sydneycookingclass #learntocook #culinaryclass #healthycookingclass #vegancookingclass ⁠
#vegansydney #japanesecookingclass⁠
#japanesehomecooking #plantbasedjapan #sydneyveganfoodie⁠
#sydneyveganguide #healthycooking #healthyfoods #cleaneats #healthyliving #bestofvegan #veganicecream #vegandessert #icecream #veganeats
⏱️ 20 minutes 1kg mushroom cooking challenge ⏱️⁠
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I had a kilogram of flat mushrooms that need to be consumed quickly, but I have 20mins to spare to prepare the meal…solution?  I put mushroom, cabbage, carrot and red lentil in a pressure cooker and cooked it for 8 minutes. Because of the mushroom, the dish turned black, but the taste was so good!!🤩🤩 I served it with quinoa + white rice and green salad.⁠
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I guess it is possible to prepare nutritious vegan meal quickly!😜🌱⁠
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✔︎PS: I added Indian curry powder and a little bit of Japanese curry roux (naughty! It does contain MSG and lots of fat… ) next day and enjoy it as a curry (it still looked black) on the next day to change the flavour a little bit.⁠
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#cookwithyoshiko #cookingwithyoshiko #recipeoftheday  #easyrecipe #plantbasedrecipes #veganrecipes #plantbasedrecipe #nourishment #nourishyourself  #nourishingfood  #balancedmeal  #veganrecipe #homemadefood ⁠
#wholefoodvegan #wholefoodplantbased #wholefoodsimply #plantbasedfood #poweredbyplants #plantbasednutrition⁠
#plantbasedpower #japaneserecipes #japanesecurry #japanesevegancurry #japanesecurryrecipe #japanesemushroom #japanesevegancurryrecipe #vegancurry #vegansofig #eatyourgreens #healthyfood
🌱 Natto Soba Salad 🌱⁠ ⁠ Cold soba noodle 🌱 Natto Soba Salad 🌱⁠
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Cold soba noodles are always perfect for a hot summers day, so here's an easy, healthy and quick vegan lunch that you can make in just 10 minutes! ⁠
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Traditional cold soba is called “ zaru soba", which is basically just carbs, so it's not as healthy.🙅🏻‍♀️ So I made a healthier version - Soba salad packed with veggies, protein and fermented foods!😋😋⁠
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I used 100% organic buckwheat soba from @spiralfoods – which means this is gluten-free and contains more nutrition! (do you know regular soba only contains 20-30% buckwheat and the rest is just refined flour?) ⁠
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I mixed some soba, shredded ice burg lettuce, cherry tomatoes, edamame and homemade vegan mentsuyu (dipping sauce for noodle), and topped it with alfalfa and natto (fermented soybeans) ⁠
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Side dish is peeled tomato marinade in sushi vinegar – super refreshing!🤩🤩⁠
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#cookingwithyoshiko #cookwithyoshiko #glutenfree #soba #fermentedfood  #gutfriendly #easyveganmeals ⁠
#vegansydney#lovebeingvegan #veganchef #easyvegan ⁠
#veganinspiration #veganprotein  #veganhealthyfood #healthyvegan #veganfood #veganlife #veganfoodshare  #japaninspired #japanesehomecooking #plantbasedjapan #veganjapanese  #japanesefood #japanesecooking  #japaneseveganfood #wasyoku #japaneseveganfoods  #veganfoodlover #japanesenatto #nattosobasalad
🥳 Isobe age time! 🥳⁠ ⁠ 'Isobe-age' is a 🥳 Isobe age time! 🥳⁠
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'Isobe-age' is a type of tempura made with the batter with Aonori, the seaweed! I had lots of mushrooms so I decided to make Mushroom isobe age!🍄⁠
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✔︎Other dishes included are:⁠
- Cucumber, wakame (yep, more seaweed!) and peeled tomato sunomono ⁠
- Kinpira gobo ⁠
- Home made tsukemono – miso marinaded choko and daikon in umeboshi vinegar ⁠
- Brown rice with black sesame ⁠
- Zucchini and Koya dofu (freeze dried tofu) miso soup ⁠
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This meal is filled with dietary fiber and fermented foods – amazing for our gut health (= happy mind & stronger immune system).😋😋⁠
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It does take a while to prepare a full Japanese meal but it does make me happy and healthier! I love investing my time for my health and happiness!🌱💚⁠
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❓Do you invest your precious time to cook a nice, healthy meal❔⁠
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#cookingwithyoshiko #cookwithyoshiko #healthygut #fermentedfoods #miso #wakame #aonori #umeboshi #vegan #healthyplantbased #plantbaseddiet #plantbasedfood #poweredbyplants #plantbasednutrition #plantbasedrecipes #plantbasedpower #wholefood #wholefoods  #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #recipeoftheday  #easyrecipe #veganrecipes #veganrecipe #vegansofig #japaneseinspired
💚 Matcha Lovers High Tea Class 💚 Thank you 💚 Matcha Lovers High Tea Class 💚

Thank you to everyone who came to our Matcha Class last month! 

In this hands-on workshop, not only will you learn how to cook delicious food, but also tips on how to get the most out of your Matcha, and how to absorb as much of the health and beauty benefits as possible 🍵 ✨ 

Learn how to make a variety of delicious Matcha foods including Matcha Coconut Fudge, Quinoa Soba with Matcha broth, Yuzu Matcha Mocktails and much more! 

Whether you’re a hardcore matcha lover or interested in trying something new, there’s so much to be gained out of my Matcha Lovers High Tea Cooking Class!

Come join my next Matcha Class on the 19th of March! https://classbento.om.au/matcha-lovers-high-tea-cooking-class?utm_source=cookingwithyoshiko.com  
(Link also in bio, make sure to click ‘Join my cooking class’)

I look forward to cooking with you! ☺️

#cookwithyoshiko #cookingwithyoshiko #japanesecooking #japanesevegan #vegancooking #japaneseveganfood #vegancommunity #cookingclass #cookingclasses ⁠
#cookingclasssydney #sydneycookingclass #learntocook #culinaryclass #healthycookingclass #vegancookingclass ⁠
#vegansydney #japanesecookingclass 
#japanesehomecooking #plantbasedjapan #sydneyveganfoodie⁠
#sydneyveganguide #healthycooking #healthyfoods #cleaneats #healthyliving #authenticjapanese #bestofvegan #matcha #vegandessert #vegancookingclasses
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      Have you been tired of being overweight or worried about your health?

      I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!

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