May
20
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Daikon Steak with Wakame Pesto

Daikon Steak with Wakame Pesto Serves 4 Slow cooked daikon is a key way to enjoy the daikon flavor. It brings out the sweetness. You can eat daikon steak simply with salt and pepper, but wakame sauce is …

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Apr
25

Fabulous Japanese food with amazing mood-boosting effect

Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …

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Apr
18

MY TOP PICKS FOR A HEALTHY EASTER

So yeah, Easter is just right upon us! The Easter long weekend is a truly special time of the year …

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Mar
01

VEGAN BURGER – My Verdict on Beyond Meat Patties!

Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …

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Feb
27

How To: A Healthy Gut With Miso

Miso is an actual Japanese SUPERFOOD! It is one of MANY that have countless health benefits but miso, especially, helps …

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Feb
13

The Power of Plums: Umeboshi

An actual SUPERFOOD! Umeboshi is sun-dried and salted fruits with red shiso (perilla) leaves which works to burn fat, fight …

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Feb
10

Does Miso Affect Blood Pressure?

It is true that miso can contain 200-300 milligrams of sodium per teaspoon, which is often a reason that people …

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Feb
08
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The Power of Miso

What are enzymes and why do we need to have more of them? An enzyme is a type of protein …

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