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Tips to accelerate your Weight Loss with Matcha
I have talked about the amazing ways that matcha can help with weight loss for the past two weeks including …
Matcha’s weight loss effect – more than just fat burning!
Today I would like to talk more about the weight loss effects of matcha. Last week, I shared about matcha’s …
Matcha – The Fat Burning Japanese Superfood
Are you trying to lose weight or burn some extra fat and don’t know what to do? Some of you …
Easy tips to use konnyaku for weight loss!
Do you know what konnyaku (aka konjac) is? It is one of my favourite Japanese superfoods and I eat more …
Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad
Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad The star of this recipe is Tempeh which …
Wasabi Edamame
In recent years, Edamame has become really popular in Australia. Most Japanese restaurants have it on the menu and …
Matcha Green Tea – The Perfect Drink for the Holidays
With Christmas just around the corner, I wanted to share the perfect Japanese Superfood for the holiday season. A nice …
Let’s Boost Your Immune System With Shiitake mushroom
As we come out of lockdown and adjust to a COVID normal life, I wanted to draw your attention to …
Matcha green tea for prevention/treatment of Covid transmission and infection
Japanese superfood that I consume the most – every single day, two to three cups a day which is… MATCHA …
Konnyaku Sashimi
Konnyaku Sashimi If you miss eating seafood sashimi, here is a fabulous substitute for you! Konnyaku mimic the flavour of …