Dec
07

Brown Seaweeds are BEST source of iodine!!!

Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …

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Nov
09
Great blood pressure level

My health check-up result and how I got to healthy eating

Healthy food doesn’t just heal a single part of your body. It heals EVERY PART of your body as a …

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Sep
25

Tofu Ricotta

Tofu Ricotta is a much healthier version of the normal dairy based ricotta. If you eat it as it is, …

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Sep
25

Naturally Detoxify your Body with Matcha

Matcha is filled with nutrients and has some amazing health benefits for the mind and body. This elixir is filled …

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Aug
30
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Tofu Ricotta Pasta

  Tofu ricotta pasta This is a fantastic way to enjoy tofu ricotta cheese. It’s great to add parmesan cheese …

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