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Tag: Health

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

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Jul
01

Vegan snacks in Asakusa, Japan

Asakusa is a historic Tokyo district known for the Senso-ji Temple.   It is also famous for “TABEARUKI,” which means eating while …

Category: Other Tags: cat rice cracker, cat senbei, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, cookingwithyoshiko, corporate cooking classes in sydney, daifuku, fruit sandwich, gluten free cooking class, Health, healthy, healthy cooking, healthy cooking class in Sydney, healthy cooking school in Sydney, healthy eating, Healthy Vegan Online Cooking Classes, hens party cooking classes in Sydney., Hens Party Ideas Sydney, imo yokan, Ingredients, japan travel, Japanese, Japanese cooking, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese traditional sweets recipe, Japanese travel, Japanese Vegan Cookbook, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Matcha, matcha green tea, plant based cooking classes in Sydney, rice cracker, Sweets, Team building cooking classes in Sydney, vegan imoyokan, vegan sweets, vegan sweets idea, vegetarian cooking class, vegetarian cooking class in Sydney, Vegetarian Cooking Classes in Sydney, wagashi, weight loss
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May
06

Boost your Immune System with Shiitake Mushrooms

As winter approaches, I wanted to outline the remarkable health benefits of shiitake mushrooms. Shiitake mushrooms are great at boosting …

Category: Health Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, Health, healthy cooking, healthy cooking class in Sydney, healthy cooking school in Sydney, healthy eating, healthy shiitake, Healthy Vegan Online Cooking Classes, Japanese cooking, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Course, plant based cooking classes in Sydney, Shiitake, shiitake benefits, shiitake for strong bone, shiitake health benefits, shiitake immune system, shiitake mushroom, shiitake mushroom health benefits, shiitake mushroom immune system, superfoods, vegan cooking, vegan cooking class, vegan cooking class in sydney, Vegan Cooking Classes in Sydney, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney, Vegetarian Cooking Classes in Sydney
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Jun
29

Neba Neba Japanese foods : stronger body and faster fatigue recovery

Do you know what “neba neba” means ?    Neba neba is a Japanese word used to describe foods with a …

Category: Health Tags: brown seaweeds, cooking with yoshiko, fatigue fighter, fatigue recovery, Health, healthy, Healthy Vegan Online Cooking Classes, Hens Party Ideas Sydney, Japanese cooking class in Sydney, japanese food, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, mekabu, nameko, natto, Neba Neba, okra, strong body, tororo, Vegetarian Cooking Classes in Sydney
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Dec
01

Natural Weight Loss With Matcha Green Tea

Could Matcha be one of the answers to natural weight loss? Let’s talk more about the natural weight loss effects …

Category: Japanese Superfoods Tags: benefits of matcha, cooking with yoshiko, cookingwithyoshiko, corporate cooking classes in sydney, detox, detox with matcha, good quality matcha, Health, health benefits of matcha, health benefits of matcha green tea, Healthy Vegan Online Cooking Classes, hens party cooking classes in Sydney., Hens Party Ideas Sydney, how to select matcha, Japanese cooking class in Sydney, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, lose weight with matcha, Matcha, matcha benefit, matcha good for health, matcha green tea, matcha health, matcha health benefits, matcha natural weight loss, matcha tips, matcha weight loss, matchalover, organic ceremonial matcha green tea, Organic Matcha Green Tea, premium matcha, superfoods, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney, weight loss
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Mar
03

Tips to accelerate your Weight Loss with Matcha

I have talked about the amazing ways that matcha can help with weight loss for the past two weeks including …

Category: Japanese Superfoods Tags: benefits of matcha, cooking with yoshiko, cookingwithyoshiko, detox, detox with matcha, good quality matcha, Health, health benefits of matcha, health benefits of matcha green tea, healthy, healthy cooking, healthy eating, how to select matcha, Japanese cooking, Japanese Organic Premium Matcha, japanese superfood, Japanese superfoods, Matcha, matcha benefit, matcha good for health, matcha green tea, matcha health, matcha health benefits, matcha tips, matcha weight loss, matchalover, natural weight loss, Organic Matcha Green Tea, premium matcha, superfoods, weight loss
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Dec
30
chargrilled-marinade-tempeh-with-avocado-salsa-and-summer-quinoa-salad-sydney-vegetarian-cookingclass-vegan-glutenfree-cookingschool-healthy.jpg

Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad

  Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad   The star of this recipe is Tempeh which …

Category: Health Tags: Beauty, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, Health, healthy cooking class in Sydney, healthy cooking school in Sydney, healthy eating, hens party cooking classes in Sydney., Ingredients, Japanese, Japanese cooking class in Sydney, plant based, plant based cooking classes in Sydney, Recipe, Recipes, team building cooking classes, Vegan, vegan cooking, vegan cooking class, vegan cooking class in sydney, Vegetarian, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney, vegetarian restaurant in sydney
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Nov
25

Matcha Green Tea – The Perfect Drink for the Holidays

With Christmas just around the corner, I wanted to share the perfect Japanese Superfood for the holiday season. A nice …

Category: Japanese Superfoods Tags: Christmas, cooking with yoshiko, cookingwithyoshiko, detox, detox with matcha, good quality matcha, Health, health benefits of matcha, health benefits of matcha green tea, healthy christmas, how matcha prevents coronavirus, japanese elixir, Japanese Organic Premium Matcha, japanese superfood, Japanese superfood as medicine, Japanese superfoods, Matcha, matcha beauty, matcha face mask, matcha face pack, matcha green tea, matcha recipes, matcha tea, matcha tea recipes, matcha weight loss, matchalover, natural weight loss, Organic Matcha Green Tea, premium matcha, superfoods, weight loss
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Oct
27

Let’s Boost Your Immune System With Shiitake mushroom

As we come out of lockdown and adjust to a COVID normal life, I wanted to draw your attention to …

Category: Health Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, Health, healthy cooking, healthy cooking class in Sydney, healthy cooking school in Sydney, healthy eating, healthy shiitake, Healthy Vegan Online Cooking Classes, Japanese cooking, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Course, plant based cooking classes in Sydney, Shiitake, shiitake benefits, shiitake for strong bone, shiitake health benefits, shiitake immune system, shiitake mushroom, shiitake mushroom health benefits, shiitake mushroom immune system, superfoods, vegan cooking, vegan cooking class, vegan cooking class in sydney, Vegan Cooking Classes in Sydney, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney, Vegetarian Cooking Classes in Sydney
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Oct
21

Matcha green tea for prevention/treatment of Covid transmission and infection

Japanese superfood that I consume the most – every single day, two to three cups a day which is… MATCHA …

Category: Health Tags: benefits of matcha, cooking class in sydney, cooking school in Sydney, cooking with yoshiko, cookingwithyoshiko, Health, health benefits of matcha, healthy, healthy cooking class in Sydney, healthy eating, Healthy Vegan Online Cooking Classes, how matcha prevents coronavirus, immunity boosting food, immunity support food, Japanese cooking class in Sydney, Japanese Organic Premium Matcha, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Online Cooking Course, Matcha, matcha benefit, Organic Matcha Green Tea, superfoods, vegan cooking class in sydney, vegetarian cooking class, vegetarian cooking class in Sydney, Vegetarian Cooking Classes in Sydney
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Oct
06

Konnyaku Sashimi

Konnyaku Sashimi If you miss eating seafood sashimi, here is a fabulous substitute for you! Konnyaku mimic the flavour of …

Category: Recipes Tags: alkaline diet, alkaline food, cooking class in sydney, cooking with yoshiko, easy healthy recipe, gluten free japanese food, Health, healthy cooking, healthy cooking school in Sydney, healthy eating, healthy gut food, healthy japanese diet, healthy Japanese food, Japanese cooking class in Sydney, japanese recipe, japanese superfood, Japanese Vegan Online Cooking Class, konnyaku alkaline, konnyaku recipe, low calorie vegan food, simple japanese recipe, vegan cooking class in sydney, vegan easy recipe, vegan food for weight lose, vegan Japanese recipe, vegan sashimi recipe
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      Have you been tired of being overweight or worried about your health?

      I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!

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