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Tag: Vegan

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

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Sep
08

Konnyaku – The Broom of The Stomach

Konnyaku aka Konjac is now very well known as a weight loss food and has many other health and beauty …

Category: Health Tags: alkaline, alkalising, Beauty, cooking class in sydney, cookingwithyoshiko, corporate cooking classes in sydney, detox, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, Japanese superfoods, konjac, Konnyaku, konnyaku bowel movement, konnyaku detox, konnyaku fibre rich, konnyaku prebiotic, konnyaku toxins gut health, lower cholesterol, natural weight loss, Team Building cooking class in Sydney, team building cooking classes, Vegan, vegan cooking class in sydney, weight loss
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Dec
30
chargrilled-marinade-tempeh-with-avocado-salsa-and-summer-quinoa-salad-sydney-vegetarian-cookingclass-vegan-glutenfree-cookingschool-healthy.jpg

Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad

  Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad   The star of this recipe is Tempeh which …

Category: Health Tags: Beauty, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, Health, healthy cooking class in Sydney, healthy cooking school in Sydney, healthy eating, hens party cooking classes in Sydney., Ingredients, Japanese, Japanese cooking class in Sydney, plant based, plant based cooking classes in Sydney, Recipe, Recipes, team building cooking classes, Vegan, vegan cooking, vegan cooking class, vegan cooking class in sydney, Vegetarian, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney, vegetarian restaurant in sydney
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Dec
23

Tofu and Okara Nuggets

Tofu and Okara Nuggets If you are looking for healthy vegan nuggets, here is the answer!  Before I became a …

Category: Recipes Tags: cooking class in sydney, cookingwithyoshiko, corporate cooking classes in sydney, healthy cooking class in Sydney, healthy cooking school in Sydney, healthy eating, hens party cooking classes in Sydney., Japanese cooking, Japanese cooking class in Sydney, Japanese superfoods, nuggets, team building cooking classes, tofu recipe, Vegan, vegan cooking, vegan cooking class in sydney, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney
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Dec
16
wasabi-edemame-sydney-vegetarian-cookingclass-vegan-glutenfree-cookingschool-healthy-Japanese

Wasabi Edamame

  In recent years, Edamame has become really popular in Australia. Most Japanese restaurants have it on the menu and …

Category: Entree Tags: cookingwithyoshiko, corporate cooking classes in sydney, Entree, gluten free cooking class, Health, healthy cooking class in Sydney, healthy cooking classes in Sydney, healthy cooking school in Sydney, healthy eating, hens party cooking classes in Sydney., Ingredients, Japanese, Japanese cooking, Japanese cooking class in Sydney, Japanese superfoods, plant based cooking classes in Sydney, plant-based cooking class, Recipe, Recipes, superfoods, team building cooking classes, Vegan, vegan cooking, vegan cooking class, vegan cooking class in sydney, Vegetarian, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney
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May
06

Fennel and Baby Spinach Salad with Lemony Chia and Aburaage Dressing

06 Fennel and Baby Spinach Salad with Lemony Chia and Aburaage Dressing Chia seeds make dressings nice and thick. The …

Category: Recipes Tags: Aburaage recipe, cooking class in sydney, cooking school in Sydney, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking class in Sydney, healthy cooking school in Sydney, hens party cooking classes in Sydney., Japanese cooking, Japanese cooking class in Sydney, Japanese superfoods, online cooking class, online vegan cooking class, plant based cooking classes in Sydney, team building cooking classes, Vegan, vegan cooking class in sydney, vegan Japanese cooking online class, vegan recipe, vegan soy recipe, vegetarian cooking class in Sydney
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Jan
11

Tofu Shiratama Dango recipe

Japanese dumplings – vegan and gluten free! Dango- the Japanese mochi like dumplings that you can enjoy both sweet and …

Category: Recipes Tags: cooking class in sydney, cookingwithyoshiko, dango recipe, dumpling, gluten free, gluten free recipe, gyoza, healthy cooking class in Sydney, healthy cooking school in Sydney, Japanese cooking, Japanese cooking class in Sydney, Japanese dumpling recipe, Japanese superfoods, mochi recipe, tofu dango, tofu recipe, Vegan, vegan cooking, vegan cooking class, vegan tofu recipe, Vegetarian, vegetarian cooking class, vegetarian cooking class in Sydney
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Dec
17

Baby Spinach and Tofu Salad with Sweet Basil Dressing

Baby Spinach and Tofu Salad with Sweet Basil Dressing This is one of the most popular dishes in my cooking …

Category: Recipes Tags: cooking class in sydney, cooking school in Sydney, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking class in Sydney, healthy cooking school in Sydney, Japanese cooking class in Sydney, Japanese superfoods, tofu recipe, Vegan, vegan cooking, vegan cooking class, Vegetarian, vegetarian cooking class in Sydney
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Aug
13
Miso-Soup-sydney-vegetarian-cookingclass-vegan-glutenfree-cookingschool-healthy-Japanese

Miso Soup with Tofu and Wakame

Miso Soup with Tofu and Wakame This is the most popular and easiest miso soup in Japan since tofu and …

Category: Recipes Tags: cooking class in sydney, cooking tofu, cooking with yoshiko, corporate cooking classes in sydney, Healthy Vegan Online Cooking Classes, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, miso soup, Miso soup recipes, miso soup with wakame and tofu, Team building cooking classes in Sydney, Vegan, vegan cooking class, Vegan Cooking Classes in Sydney, Vegan japanese recipes, Vegetarian, Vegetarian Cooking Classes in Sydney, Wakame
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Jul
30
Rolled Cabbage

Rolled Cabbage with Tofu Fish and Japanese Broth

Rolled Cabbage with Tofu Fish and Japanese Broth  Make a fish-like paste using tofu and potato flour and roll with Chinese …

Category: Recipes Tags: cooking class, cooking class in sydney, cooking school in Sydney, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, gluten free recipe, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking, Japanese cooking class in Sydney, Japanese superfoods, plant based cooking classes in Sydney, team building cooking classes, tofu recipe, Vegan, vegan cooking, vegan cooking class in sydney, vegan recipe, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney, vegetarian recipe
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Jun
11

Brown Rice, Edamame and Ume Rice Ball

Brown Rice, Edamame and Ume Rice Ball Rice balls are a typical Japanese lunch. I am very surprised to meet …

Category: Recipes Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking class in Sydney, healthy cooking school in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, Japanese superfoods, team building cooking classes, Vegan, vegan cooking, vegan cooking class in sydney, Vegetarian, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney
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@cookingwithyoshiko

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🔪Japanese Beginners Cooking Class🔪⁠
🥰Thank you to everyone who came to my last beginners class! In this fun workshop, you'll learn how to choose the right ingredients and create delicious meals, using traditional Japanese methods. ⁠
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✍️Learn tips and tricks that will allow you to cook healthy, Japanese foods easily✨ For example, Tsuyu is a versatile sauce that can be used in a variety of dishes: as a tempura dipping sauce, as a base for soba or udon noodles, or even on Japanese salad! It can be made in bulk and then diluted to your liking, so you can enjoy Tsuyu dishes for months. Too easy!⁠
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⚡️ONE SPOT LEFT on 2nd April class ⚡️⁠
If you're interested in healthy, tasty Japanese food, or just want to try something fun and new, book a spot in my next Japanese Beginners Cooking Class!⁠
https://classbento.com.au/japanese-cooking-class-for-beginners?utm_source=http://cookingwithyoshiko.com⁠
(link in bio, click 'join my cooking class')⁠
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I look forward to cooking with you! 😄⁠
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#cookingwithyoshiko #japanesecooking #japanesevegan #vegancooking #japaneseveganfood #vegancommunity #cookingclass #cookingclasses ⁠
#cookingclasssydney #sydneycookingclass #classbento #culinaryclass #healthycookingclass #vegancookingclass ⁠
#vegansydney #japanesecookingclass ⁠
#japanesehomecooking #sydneyveganfoodie⁠
#sydneyveganguide #healthycooking #healthyfoods #healthyliving #authenticjapanese #bestofvegan #healthyeating ⁠
#homecooking #cleaneating #organicfood #allnatural ⁠
#healthyrecipes
✨ Alkalise your body with Matcha 🍵⁠ Did you ✨ Alkalise your body with Matcha 🍵⁠
Did you know that some diseases like cancer, heart disease and liver disease are all linked to acidic diets? And that many tasty snacks or foods like meats, dairy and sweets are acidic? ⁠
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That is why it is so important for us to alkalise our body, and maintain a healthy, alkaline pH 💪 Matcha happens to be SUPER alkaline, pH 9!⁠
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Guess what else is highly acidic... coffee ☕️ Enjoy a soothing cup of alkalising, matcha instead! For a gradual boost of caffeine that won't leave you jittery and anxious 💚😌⁠
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Read more at my blog (link in bio, click 'my latest blog') ⁠
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❗️In APRIL my matcha prices will increase, so stock up now❗️⁠
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#cookwithyoshiko #cookingwithyoshiko #japanesecooking #japanesevegan #vegancooking #japaneseveganfood #vegancommunity #cookingclass #cookingclasses ⁠
#cookingclasssydney #sydneycookingclass #learntocook #culinaryclass #healthycookingclass #vegancookingclass ⁠
#japanesecookingclass⁠ #plantbasedjapan #sydneyveganfoodie⁠
#sydneyveganguide #healthycooking #healthyfoods #cleaneats #healthyliving #matcha #matchagreentea #greentea #alkalinediet⁠
#hearthealth #tealover #healthiswealth
🌱 Vegan wasyoku time! 🌱⁠ ⁠ ❣️Here's 🌱 Vegan wasyoku time! 🌱⁠
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❣️Here's everything on the menu: ⁠
- Miso soup with daikon + mushroom ⁠
- Rice with home made furikake ⁠
- Cabbage 'massaged' with umeboshi vinegar ⁠
- Kiriboshi daikon, arame and carrot nimono ⁠
- Tofu ankae on top of broccoli ⁠
- Mekabu with yuzu ponzu ⁠
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Lots of seaweed and veggies!😋💚⁠
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Wasyoku, the Japanse traditional meal is harder to prepare but its also a very nourishing and balanced meal! Definitely worth the hard work!💪💕⁠
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#wasyoku #japanesesets #nourishing #balancedmeal #wholefoods #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #nourishment #nourishyourself #nourishingfood #japaneserecipes #easyveganmeals #vegansydney  #veganhealthyfood #healthyvegan #veganfood #veganlife #veganfoodshare #veganinspiration #vegancookbook #veganrecipes #vegetariancookbook  #veganfoodie ⁠ #veganblogger #healthyvegancuisine #theveganclub
💫 Kuzumochi time 💫 ⁠ ⁠ Kuzumochi is a ty 💫 Kuzumochi time 💫 ⁠
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Kuzumochi is a type of wagashi. Its a mochi cake that has a jelly-like texture and is made using kuzu starch.⁠
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I made some soymilk Tokyo kuzumochi, which I found in a traditional tofu shop in Tokyo. Its obviously not super fresh, so its slightly harder than fresh kuzumochi - I guess that's the price we pay when you buy packeted sweets.😬 ⁠
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This kuzumochi comes with kinako, the roasted soybean powder, and kuromitsu, the black sugar syrup. As usual, I had mine with matcha green tea - Such a perfect combo!😋💚⁠
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❓️Have you tried kuzumochi before❔ ⁠
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#kuzumochi #japanesemochi #wagashi #mochicake #japanesekuzumochi #japanesesweets #tokyomochi #matcha #matchadrink #matchalover #matchatea #matchagreentea #matchalatte #matchalove #matchalovers #matchaaddict #matchapowder #matchaholic #japanesematcha #japanesedesserts #japaneseinspired #japaninspired #japaneserecipes #cookingwithyoshiko #cookwithyoshiko #dessertideas #japanesedessertideas
🍚 Toro Yuba Donburi 🍚⁠ ⁠ Here's another 🍚 Toro Yuba Donburi 🍚⁠
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Here's another meal I had when I was in Japan last November. ⁠
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We got some fresh 'Toro yuba' - Toro is basically the fatty underbelly part of a tuna. The texture is incredibly soft, fluffy and creamy, it basically melts in your mouth!🫠🤩⁠
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Regular yuba is more like a sheet but this one is in between tofu and yuba which is just heavenly. You can't find this gorgeous toro yuba in any regular shop - We got ours from a tofu truck that comes once a week, and its run by a traditional tofu shop!😁⁠
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I put the toro yuba on top of some rice, and once again topped with some nori and wasabi, and then poured some soy sauce over it - It tasted heavenly!🫠💕⁠
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I'm going back to Japan this April so I'm definitely gonna eat this again!😝⁠
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#toroyuba #donburi #fattytuna #japanesetoro #japanesetuna #japaninspired #japanesehomecooking #plantbasedjapan #veganjapanese #japanesefood #japanesecooking #japaneseveganfood #japaneseveganfoods#veganfoodlover #oishi #japanesesuperfoods #japanesecuisine #japanesedish #wholefoods #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #vegansofig #japaneseset #japanesesetmeal
❤️Vegan African from @radiocairo_sydney 📍 8 ❤️Vegan African from @radiocairo_sydney
📍 83 Spoffoth St, Mosman

It’s just wonderful how many vegan options are offered at this long-beloved restaurant! They will celebrate their 31st birthday this year 🎉 - amazing! 

The Afro Fries are definitely my favourite ❤️ I mean who doesn’t like deep-fried food? 😋 I had lots of tasty and nutritious dishes that I’m now inspired to try and make myself! 

🤫 I’ll let you in on a secret: I used to work here as a chef 25 years ago when I was just an international student! They will always have a special place in my heart ❤️ 

If you’re interested, read my full review at my blog! 
(Link in bio, click on ‘My latest blog’)

#vegandine #veganafricanfood #veganafrican  #glutenfreefood #vodka #deepfriedfood #glutenfreeafrican #mosmanliving #caribbeanfood #indianfood #africanfood #africanfoodyummy #restaurantreview #veganeats #veganblogger #veganblog #healthyeats #veganfinds #goodfoodau #veganrestaurant #veganrestaurants #veganfoodspot #veganfoodspace #vegansydney #sydneyveganfoodie @sydneyveganfoodie #sydneyveganguide @sydneyveganguide #sydneyfoodie #veganfoodie #veganfoodinsydney #mosmanliving
✨Japanese Vegan BBQ✨ Surprise your friends at ✨Japanese Vegan BBQ✨
Surprise your friends at their next backyard bbq with these delicious steamed and grilled mushrooms! 

My friends are not vegan but were happy to try these different kinds of mushrooms from all over Japan 😋 For example the white maitake was from Niigata, Hanabira dake from Gunma, Tamogi dake from Yamata, I could go on! 

It’s impossible to find these mushrooms in Sydney, some I hadn’t even tasted before, I was soo happy! 

 You can enjoy these mushrooms both steamed in foil - so soft and juicy - or charred directly on the grill for a smoky taste 🤤 ✨ 

What better way to catch up with high school friends than with a healthy and tasty bbq? ❤️

#japanesecuisine #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #nourishment #nourishyourself #nourishingfood #eatwell #healthyeating #eatyourselfhealthy #lovetocookhealthy #veganbbq #eathealthybehappy #eathealthy #eathealthystayhealthy #veganmushroom #healthylifestyles #healthydiet #veganeats #veganblogger #veganblog #healthyeats #veganfoodspace #yummyvegan ⁠#veganjapanese #sydneyveganfoodie #sydneyveganguide ⁠
☀️A Lazy, Hot Day Meal☀️⁠ Sydney is just ☀️A Lazy, Hot Day Meal☀️⁠
Sydney is just too hot and sticky these days, even in March! I didn't want to make something hot or spend too much time on prep so here is my solution: ⁠
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Smashed tofu with some leftover capcicum and alfalfa from my last class, with homemade Tsuyu (tempura dipping sauce) and salted kelp... which made it a bit too salty so I added some ground sesame - Perfect! Served on top of cold rice with shredded nori and chopped shallots ❄️ ⁠
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The only thing that needed to be warmed was the miso soup, which I did on the stove for 3 minutes because I don't like microwaves. ⁠
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This meal was super easy and nutritious, leftovers are such a gift on hot days like these 😌⁠
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#japanesecuisine #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #nourishment #nourishyourself #nourishingfood #eatwell #healthyeating #eatyourselfhealthy #lovetocookhealthy #lovetoeathealthy #eathealthybehappy #eathealthy #eathealthystayhealthy #leftovers #healthylifestyles #healthydiet #veganeats #veganblogger #veganblog #healthyeats #veganfoodspace #yummyvegan ⁠#veganjapanese #sydneyveganfoodie #sydneyveganguide ⁠
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