Nov
09
Great blood pressure level

My health check-up result and how I got to healthy eating

Healthy food doesn’t just heal a single part of your body. It heals EVERY PART of your body as a …

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Sep
25

Tofu Ricotta

Tofu Ricotta is a much healthier version of the normal dairy based ricotta. If you eat it as it is, …

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Aug
30
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Tofu Ricotta Pasta

  Tofu ricotta pasta This is a fantastic way to enjoy tofu ricotta cheese. It’s great to add parmesan cheese …

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Aug
23

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in omega-3, which we …

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