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Konnyaku- The broom of the stomach
Konnyaku (aka konjac) is a traditional Japanese jelly-like food, made from an ancient root vegetable called Konnyaku potato. Although it …
3 tips to combat the fat storage hormone!
‘Fat storage hormone’… sounds horrific doesn’t it? Well, unfortunately it does exist. Personally I want to burn fat rather than …
Konnyaku Acqua Pazza with Root Veggies
Want to lose weight without starving yourself? Try this! How, you might ask? Konnyaku (aka konjak) is the answer! Konnyaku …
How to detox your way out of the holiday bulge with Japanese superfoods
Do you want to know how to detox your way out of the holiday bulge? I am all too familiar …