« Newer Entries
Older Entries »
Konnyaku – The Broom of The Stomach
Konnyaku aka Konjac is now very well known as a weight loss food and has many other health and beauty …
Easy tips to use konnyaku for weight loss!
Do you know what konnyaku (aka konjac) is? It is one of my favourite Japanese superfoods and I eat more …
Healthy Dessert Recipe for Weight Loss
Maple and Coconut Konnyaku It’s a tasty, go-to snack when you want something quick and sweet; perfect when you’re on …
3 tips to combat the fat storage hormone!
‘Fat storage hormone’… sounds horrific doesn’t it? Well, unfortunately it does exist. Personally I want to burn fat rather than …
Konnyaku Acqua Pazza with Root Veggies
Want to lose weight without starving yourself? Try this! How, you might ask? Konnyaku (aka konjak) is the answer! Konnyaku …
How to detox your way out of the holiday bulge with Japanese superfoods
Do you want to know how to detox your way out of the holiday bulge? I am all too familiar …