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Are you making yourself create and fill up more fat cells without noticing?
You might be making yourself create and fill up more fat cells without even knowing it. Well, if you are …
Konnyaku Carpaccio
Have you ever cooked a delicious meal that also assists you in your weight loss? If you read my previous blogpost about …
Wakame, Kale and Konnyaku Fried Rice With Scrambled Tofu
Wakame, Kale and Konnyaku Fried Rice with Scrambled Tofu This low carb fried rice dish is rich with protein …
Creamy Shiroae
Want to satisfy yourself with a protein and fiber rich salad? Try our traditional Japanese Shiroae Salad! Traditionally, we simply crush …
Konnyaku- The broom of the stomach
Konnyaku (aka konjac) is a traditional Japanese jelly-like food, made from an ancient root vegetable called Konnyaku potato. Although it …
3 tips to combat the fat storage hormone!
‘Fat storage hormone’… sounds horrific doesn’t it? Well, unfortunately it does exist. Personally I want to burn fat rather than …
Konnyaku Acqua Pazza with Root Veggies
Want to lose weight without starving yourself? Try this! How, you might ask? Konnyaku (aka konjak) is the answer! Konnyaku …
How to make a satisfying, healthy dessert in only 3 minutes!
No you didn’t read that wrong. I’m going to tell you how to make healthy, filling and yummy sweet that …
How to detox your way out of the holiday bulge with Japanese superfoods
Do you want to know how to detox your way out of the holiday bulge? I am all too familiar …