Konnyaku Carpaccio
Have you ever cooked a delicious meal that also assists you in your weight loss? If you read my previous blogpost about …
Wakame, Kale and Konnyaku Fried Rice With Scrambled Tofu
Wakame, Kale and Konnyaku Fried Rice with Scrambled Tofu This low carb fried rice dish is rich with protein …
Creamy Shiroae
Want to satisfy yourself with a protein and fiber rich salad? Try our traditional Japanese Shiroae Salad! Traditionally, we simply crush …
Konnyaku- The broom of the stomach
Konnyaku (aka konjac) is a traditional Japanese jelly-like food, made from an ancient root vegetable called Konnyaku potato. Although it …
3 tips to combat the fat storage hormone!
‘Fat storage hormone’… sounds horrific doesn’t it? Well, unfortunately it does exist. Personally I want to burn fat rather than …
Konnyaku Acqua Pazza with Root Veggies
Want to lose weight without starving yourself? Try this! How, you might ask? Konnyaku (aka konjak) is the answer! Konnyaku …
How to make a satisfying, healthy dessert in only 3 minutes!
No you didn’t read that wrong. I’m going to tell you how to make healthy, filling and yummy sweet that …
How to detox your way out of the holiday bulge with Japanese superfoods
Do you want to know how to detox your way out of the holiday bulge? I am all too familiar …
