Jun
13

Got sore throats? Have phlegm in throats? Try a super easy recipe of this Japanese superfood!

Got sore throats? Have phlegm in throats? A super easy recipe of this Japanese superfood can get rid of those! …

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Jun
06

What I cook when my hubby got salmonella 5 days before Japan trip

Today, I would like to share what Japanese superfoods I used as medicine for my husband who got salmonella in Singapore …

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May
30

Shiitake Mushroom Bruschetta

Shiitake Mushroom Bruschetta Just fry shiitake in a frying pan and put on bread. Serve this super easy yet impressive …

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Apr
25

Fabulous Japanese food with amazing mood-boosting effect

Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …

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Feb
08
Miso-Soup-sydney-vegetarian-cookingclass-vegan-glutenfree-cookingschool-healthy-Japanese

The Power of Miso

What are enzymes and why do we need to have more of them? An enzyme is a type of protein …

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Dec
07

Brown Seaweeds are BEST source of iodine!!!

Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …

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Nov
09
Great blood pressure level

My health check-up result and how I got to healthy eating

Healthy food doesn’t just heal a single part of your body. It heals EVERY PART of your body as a …

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