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Asparagus, shiitake and sesame miso soup recipe
Asparagus, shiitake and sesame miso soup Asparagus is in season right now here in Australia. It is always great …
Vegan Meal at Pasture at Balmoral Beach, Mosman
I discovered that there is a lovely vegan menu at a café in Balmoral beach – my neighbourhood beach, that …
Ume-Sho Bancha – Japanese Healing Tea
Ume-Sho Bancha It is called ‘all cure tea’ in macrobiotic and takes only one minute to make! ‘Ume-Sho …
Vegan Unagi Donburi Recipe
Unagi Donburi – Vegan Eel bowl Unagi refers to ‘eel’ in Japanese. Unagi donburi is a traditional Japanese recipe that …
Vegan friendly Japanese salad – Creamy Shiroae Recipe
Want to satisfy yourself with a protein and fibre rich salad? Try our traditional Japanese Shiroae Salad! Shiroae is a …
Black Seaweed Pasta
Black Seaweed Pasta Don’t let the black look and seaweed taste discourage you …. I love the taste very …
Tips to accelerate your Weight Loss with Matcha
I have talked about the amazing ways that matcha can help with weight loss for the past two weeks including …
Matcha’s weight loss effect – more than just fat burning!
Today I would like to talk more about the weight loss effects of matcha. Last week, I shared about matcha’s …
Koji -the secret behind Japanese fermented foods and drinks
Koji: The delicious fermented Japanese food that will revolutionise your health Why should you include Koji in your diet? …
Let’s Boost Your Immune System With Shiitake mushroom
As we come out of lockdown and adjust to a COVID normal life, I wanted to draw your attention to …