« Newer Entries
- Older Entries »
Got sore throats? Have phlegm in throats? Try a super easy recipe of this Japanese superfood!
Got sore throats? Have phlegm in throats? A super easy recipe of this Japanese superfood can get rid of those! …
What I cook when my hubby got salmonella 5 days before Japan trip
Today, I would like to share what Japanese superfoods I used as medicine for my husband who got salmonella in Singapore …
Shiitake Mushroom Bruschetta
Shiitake Mushroom Bruschetta Just fry shiitake in a frying pan and put on bread. Serve this super easy yet impressive …
Fabulous Japanese food with amazing mood-boosting effect
Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …
HACHO MISO
I know that whilst the majority of people have heard of Miso as it is quite a popular Japanese staple, …
A delicious ‘LOTUS-inspired’ lunch!
What are lotus seeds & are they good for your health? I always love to use fresh produce in my …
The Power of Miso
What are enzymes and why do we need to have more of them? An enzyme is a type of protein …
Making your New Year’s Resolution Count
With one month into 2019, how are you going with your New Years Resolutions? While making a new years resolution …
Brown Seaweeds are BEST source of iodine!!!
Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …
My health check-up result and how I got to healthy eating
Healthy food doesn’t just heal a single part of your body. It heals EVERY PART of your body as a …
