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Discover Shio Koji: Japan’s Modern Super Seasoning for Health & Gut Happiness
Japanese cuisine has long been celebrated for its fermented seasonings like miso, soy sauce, sake, and mirin—all powered by the …
Shiitake mushroom – The Heart-Healthy Secret Hiding in Your Pantry
A nourishing twist on comfort food using one of Japan’s superfoods Shiitake mushrooms are widely enjoyed for their rich, savoury …
No-Fry Shiitake Mushroom Stroganoff Recipe
A nourishing twist on comfort food using one of Japan’s superfoods Looking for a creamy, comforting dish that’s also kind …
Brown Rice, Edamame and Ume Onigiri Recipe
Brown Rice, Edamame and Ume Rice Ball Rice balls are a typical Japanese lunch. I am very surprised to meet …
Creamy Dairy Free Cabbage Soup With Japanese Twist
Vegan Creamy Cabbage Soup With Japanese Twist Do you have trouble using up all your cabbage? I do! I …
An Australian man lost 25 kg by adopting a traditional Japanese diet and lifestyle
Have you watched Miso Hungry!? I talked about this documentary back in 2019 when it was on SBS, but recently …
Kuzu; Ancient Medicinal Starch with an endless list of Health Benefits!
Do you know Kuzu (aka Kudzu)? Well, it is a traditional starch that is extracted from the roots of the …
Elevate your health journey with Japanese Koji-Fermented Foods
Today, I would like to talk all about Koji, including its health benefits so you can use it to elevate …
Arame Seaweed Pasta Recipe
Black Seaweed Pasta Don’t let the black look and seaweed taste discourage you! I love the taste, but I …
Asparagus, shiitake and sesame miso soup recipe
Miso soup is not only one of the simplest, but also one of the most comforting ways to enjoy miso. …
