Latest From My Blog

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.


Nourishing, Easy, Cheap Meals To Make With Your Stockpiled Food!

Today, I would like to share what I normally make with the foods I stock up on. This is a …

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A Simple Tip To A Balanced Meal For A Stronger You!

I was able to talk about the benefits of healthy eating with the Australian National news company, SBS. Eating a …

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[SBS Interview] Eating Japanese Food the Healthy (and proper!) Way

In an interview with SBS, I talked about the difference between traditional Japanese cooking and the Japanese restaurant cooking. All …

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Japanese Superfoods for Coronavirus Prevention

COVID-19 has had an incredible impact on many countries across the globe including my home, Japan, which recently saw a …

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Have you been tired of being overweight or worried about your health?

I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!