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Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.


Healthiest Japanese noodle

What’s Healthiest Japanese noodle ? In Japanese noodle is a big part of our diet. Populular noodle in Japan are Udon …

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Are you having Japanese Nigari tofu?

DO YOU KNOW NIGARI? Nigari is the coagulating agent for tofu making. Nigari is foamed as a by-product from the …

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Which do you choose? Cold & flu medicine with good side effects or bad side effects?

Let’s use Japanese superfoods as a medicine with lots of great side effects rather than use conventional medicine with bad …

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Have you been tired of being overweight or worried about your health?

I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!