Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.
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Quinoa Inari Sushi
Quinoa Inari Sushi This recipe is much healthier than traditional inari sushi. I add quinoa to make the rice light …
Amazing vegetarian Indian meal at Dhakshin, Crows Nest
I love Indian foods, especially South Indian foods so I was glad when I discovered an authentic South Indian Restaurant …
Boosting the Immune System with Matcha Green Tea
Did you know that Matcha green tea can help boost your immune system as it strengthens your body’s first line …
Vegan Vietnamese meal at Loving Hut Bankstown
Loving Hut is a global Vegan Vietnamese restaurant chain, there are only two Loving Hut Vietnamese Restaurant’s in Australia, both …
High blood presssure? Should you be avoiding miso?
You might have heard that miso contains a high amount of sodium, which is often the reason people give when …
Vegan Healthy Brunch at Mon Chou Bondi
I went to have a healthy vegan brunch at Mon Chou Bondi! The menu is a bit tricky to understand …