Latest From My Blog

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

May
20
daikon steak with creamy wakame pesto - japanesecooking-sydney-japanesesuperfood-vegan-vegetarian-japanesecuisine-healthy-weightloss

Daikon Steak with Wakame Pesto

Daikon Steak with Wakame Pesto Serves 4 Slow cooked daikon is a key way to enjoy the daikon flavor. It brings out the sweetness. You can eat daikon steak simply with salt and pepper, but wakame sauce is …

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May
16
alive probiotics in koji fermented foods

Do you know probiotics in Japanese fermented foods are stronger than one in yogurts ?

Today, I would like to talk about probiotics in Japanese fermented foods, especially KOJI fermented Japanese superfoods! WHAT’S KOJI?  Koji …

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May
09

Vegan Sampling Menu at Alibi

I wanted to go to Alibi for a while since I had an amazing dining experience by Matthew Kenney in …

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May
02
Matcha_drink_Yoshiko_with_flower_nice_matcha_photo

A drink that all Moms need!

How are you? It is getting colder and colder, so don’t forget to keep yourself as alkalized as possible to …

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Apr
25

Fabulous Japanese food with amazing mood-boosting effect

Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …

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Apr
18

MY TOP PICKS FOR A HEALTHY EASTER

So yeah, Easter is just right upon us! The Easter long weekend is a truly special time of the year …

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Have you been tired of being overweight or worried about your health?

I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!