Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.
Matcha Chia Seed Pudding
The superpower of chia seeds and matcha combine to make an extra super breakfast! This can be a breakfast, satisfy your sweet …
Matcha Green Tea – The Perfect Drink for the Holidays
With Christmas just around the corner, I wanted to share the perfect Japanese Superfood for the holiday season. A nice …
Koji -the secret behind Japanese fermented foods and drinks
Koji: The delicious fermented Japanese food that will revolutionise your health Why should you include Koji in your diet? …
Healthy Dessert Recipe for Weight Loss
Maple and Coconut Konnyaku It’s a tasty, go-to snack when you want something quick and sweet; perfect when you’re on …
Kuzu: The ancient medicine you NEED in your diet!
Kuzu is a Japanese superfood that I love to use in my cooking because of its amazing health benefits. One of …
Let’s Boost Your Immune System With Shiitake mushroom
As we come out of lockdown and adjust to a COVID normal life, I wanted to draw your attention to …
