Latest From My Blog

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.


Did you see me on Channel 10 last Tuesday? If not, check it out here!

I appeared on the cooking segment at Studio 10 on channel 10 last Tuesday. Did anyone saw me?   Hope …

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Power of Koji fermented Japanese foods

I would like to talk about the power of Koji fermented Japanese foods today!   Hope you are eating well …

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Have you been tired of being overweight or worried about your health?

I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!