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  • 🤭Surprising Lunch...! 🤭⁠⠀ ⁠⠀ I had an interesting experience today... what do you think the red thing on top of the rice is? ⁠⠀ ⁠⠀ I was going to make "maze gohan", which is basically mixed rice with seasoned ingredients such as arame (Japanese seaweed) and raw chopped cabbage. ⁠⠀ ⁠⠀ To cut the consumption of Japanese white rice I added quinoa. I wanted to put scrambled tofu on top but I didn't have any tofu left in my fridge, so I decided to put scrambled konnyaku (aka konjac), which is one of my favourite Japanese superfoods instead. As usual, I added turmeric to make the Konnyaku yellow but it turned RED! Goodness me!⁠ 😮⁠⠀ ⁠⠀ I was in shock because I have never seen red konnyaku in my entire life! ⁠⠀ ⁠⠀ Aside from that, it still tasted good and I just seasoned the konnyaku with toasted sesame oil, salt and turmeric. ⁠⠀ ⁠⠀ If you want to add something red to your dish, I highly recommend using the turmeric and white konnyaku combo HAHA ⁠😆⁠⠀ ⁠⠀ Do you want to learn how to cook konnyaku for your detox, weight loss and overall health? Book my cooking class in Sydney now before the price increases on 1st NOV! ⁠⠀ ⁠⠀ Link in my bio 💚⁠⠀ .⁠⠀ ⁠.⁠⠀ #cookingwithyoshiko #cookwithyoshiko #vegan #fermented #konjac #gohan #konnyaku #seaweed ⁠#yummyvegan #nourishing #fermentedfoods #alkali #asiancooking #asianfoodrecipes #asianvegan #cookhealthy #cookinghealthy #healthyeatingideas #nutritiousanddelicious #govegan #cabbage #turmeric ⁠#japanesemeal #healthyeating #japanesefoods #choosehealthy #healthyeats #healthyfoodlovers #healthyfoodie #plantbasedfood ⁠⠀
  • 🍜Japanese superfoods cold noodle salad🍜⁠⠀ ⁠⠀ I love adding konnyaku noodles to my normal rice noodles to cut the carbs as well as for its many fabulous health benefits, such as its ability to detox and increase alkalinity to my carb-oriented meal! 😊⁠⠀ ⁠⠀ Today, I used organic brown rice noodle and mixed shirataki noodle (white konnyaku noodle) with raw veggies: vinaigrette cauliflower that I made before, cucumber, tomato and some wakame another superfood (the Japanese seaweed) and leftover tofu no nimono. 🥒⁠⠀ ⁠⠀ I seasoned it with salt and toasted sesame oil and the vinaigrette cauliflower added some kick to it as well. I also squeezed some vegan mayo to make this dish even more flavourful! ⁠⠀ ⁠⠀ Yet another yummy and healthy vegan lunch that is nourishing served! 😍⁠⠀ .⁠⠀ .⁠⠀ #cookingwithyoshiko #cookwithyoshiko #seaweed #wakame #detoxyourbody #alkalising #balanceddiet #balanced #balancedmeal #japanesecooking #asianfoodnetwork #konjac #nourishing #japanesefood #nutrientdense #eatyourveggies #plantbaseddiet #plantbasedvegan #vegetarianfood #vegetarianlife #dairyfree #veganrecipes #veganism #healthyandtasty⁠ #plantbasedlifestyle⁠ #plantbasedfood⁠ #vegdine⁠ #healthymeals⁠ #healthydinner⁠ #goodoldvegan ⁠
  • 💚Konnyaku Green Smoothie💚⁠⠀ ⁠⠀ My hubby loves smoothies so it has become one of the best ways to get him to eat loads of raw veggies and fruits! 🍏⁠⠀ ⁠⠀ I normally don't put any milk in my smoothies just water, but how do I make the smoothie nice and creamy? I add oats (gosh my hubby loves it so much) and konnyaku, which is super alkalising and nourishing for your body! ⁠⠀ ⁠⠀ Today, I put raw cabbage, baby spinach, frozen bananas, oats and konnyaku for my hubby and there was some leftover so I added mandarins to make the smoothie more sour and watery. 🍊⁠⠀ ⁠⠀ I am in the middle of my 30 Day Challenge with Japanese Superfoods, so I have stocked up on Japanese superfoods for my weight loss and detox, which I really need! 😁⁠⠀ ⁠⠀ Do you like having smoothies? What's your favourite mix? ⁠⠀ .⠀ .⠀ #cookingwithyoshiko⁠⠀ #cookwithyoshiko⁠⠀ #greensmoothie⁠⠀ #konnyaku⁠⠀ #alkalinediet⁠⠀ #nourishing⁠⠀ #nourishingfoods⁠⠀ #nourishyourself⁠⠀ #nourishyourbody ⁠⠀ #smoothies⁠⠀ #smoothierecipes ⁠⠀ #smoothietime ⁠⠀ #vegdine⁠⠀ #superfoods⁠⠀ #superfoodsmoothie⁠⠀ #healthysmoothie⁠s⠀ #smoothietime ⠀ #smoothielove⠀ #smoothieoftheday⠀ #healthydrink⁠⠀ #healthyliving ⁠⠀ #konjac⁠⠀ #vegansmoothie ⁠⠀ #plantbasednutrition⁠⠀ #thenewhealthy⁠⠀ #veganism⁠⠀ #veganlifestyle⁠⠀ #plantbasedliving⁠⠀ #refreshingdrink⁠⠀ #veganeats⠀ ⁠⠀
  • WANT TO JOIN MY RAMEN CLASS WITH THE ORIGINAL PRICE? ⁠⠀ ⁠⠀ This was our last superfoods ramen class pre- COVID and we are now running cooking classes again! Yay! 🥳⠀ ⁠⠀ Sadly, I will be increasing the price of my classes for the first time since starting 10 years ago from 1st November. ⠀ ⠀ The next ramen class in November has been fully booked out, but we still have some spots left in the December 6th class! ⠀ ⁠⠀ So if you want to join my cooking class before the price increase - BOOK now for this year or next year’s cooking class(es)!⁠⠀ ⁠⠀ Let's cook yummy and healthy Japanese meals together for a healthier you! ⁠💕⠀ ⁠⠀ I will be increasing prices from 1st November 2020 so there's still 6 days left to choose and book! ⁠⠀ ⁠⠀ Not to worry, if you are still unsure of your schedule but want to purchase the cooking class for next year, you can reschedule the booking for FREE (no additional fee). However, please let us know at least 1 month before the date of your booked cooking class. 😁⁠⠀ ⁠ Booking link is in my bio 👆⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ #cookingwithyoshiko⁠ #cookwithyoshiko ⁠#ramenlover #ramenclass #ramennoodles #ramen #japaneseramen #japaneseramennoodles #japanesecookingclass⁠⠀ #vegancookingclass⁠ #veganjapanesefood⁠ #veganjapanese⁠⠀ #vegancooking⁠ #vegancook⁠ #learntocook⁠ #learntocookhealthy⁠ #sydneyveganguide⁠⠀ #classbento⁠ #goodfoodmonth⁠ #sydneyveganfoodie⁠⠀ #asianfoodnetwork⁠ #veganasianfood⁠ #vegancooking⁠⠀ #vegancommunity⁠ #vegdine⁠ #plantbasedvegan⁠⠀ #plantbasedcooking⁠ #veganofig⁠ #veganofinstagram⁠⠀ #veganchef⁠
  • 😍Vegan Pide at Otto Noorba Restaurant😍⁠ ⁠ I can still remember how yummy and fresh the Vegetarian Supreme Pide @ottonoorba in Glebe was (I asked them to make it vegan for us). I am super happy that I was able to have the pide as it was made vegan! 😊⁠ ⁠ It was the BEST pide I have ever had and to make this statement even more special, I have been to Turkey before! 🤩⁠ ⁠ We had a lovely plant-based dinner even though this is not a plant-based restaurant but they are super vegan friendly. ⁠ ⁠I will write my full dining experience on my blog very soon! ⁠💚⁠ ⁠ #cookingwithyoshiko #cookwithyoshiko #veganpide⁠ #pide #glebe #yummy #veganism #vegandining #vegandinner #veganrestaurant #veganfoodreview #veganeats #vegansofsydney #vegansofaustralia #veganfoodie #deliciousdinner #veganfoodblogger #foodreview #dairyfreelife #plantbaseddiet #plantbasedlifestyle #veganblogger #vegansofinstagram #yummyvegan #vegansofig⁠ ⁠#sydneyveganguide #sydneyveganeatery #vegansinaustralia #whatveganeats #bestofvegan
  • 🥦Vegan Wasyoku Lunch🥦⁠⠀ ⁠⠀ I am always so happy to have wasyoku, the traditional Japanese meal 😃⁠⠀ ⁠⠀ Did I cook everything today? NO WAY! It is impossible but ⁠thanks to the jyobisai that I cooked before, I can have various types of Japanese foods at ease! 😊⁠⠀ ⁠⠀ Today, I had steamed broccoli with fake tuna (using tofu), wakame and cucumber sunomono, cabbage asazuke, kale gomaae, kinpira gobo, spicy lotus root, daikon miso soup and rice! ⁠⠀ ⁠⠀ Very delicious and nourishing 💚⁠⠀ .⁠⠀ .⁠⠀ #cookignwithyoshiko #cookwithyoshiko #vegan⁠⠀ #wasyoku #miso #daikon #japanesemeal #healthyeating #japanesefoods #choosehealthy #healthyeats #healthyfoodlovers #healthyfoodie #plantbasedfood #japaneseveganfoods #eathealthy #veganlife #plantbasedpower #plantbasedlifestyle #plantbasedmeals #healthylifestyle #healthiswealth #healthfood #eathealthyfood ⁠#daikonradish #cucumbers #kale #deliciousmeal #yummyfood #govegan⁠⠀
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    Have you been tired of being overweight or worried about your health?

    I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!