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  • 🌱Home made vegan Kimchi 🌱 ⁠ ⁠ I always make kimchi during winter ⁠ ⁠ We are now officially in spring but luckily I saw some Chinese cabbage is still cheap so made last Kimchi ⁠ ⁠ Always great to have home made kimchi – healthier because I use only quality ingredients🌟. I am sure most kimchi use refined salt rather than sea salt, most kimchi contains refined sugar but I put grated apple instead for sweetness and I can make my kimchi vegan! ⁠ ⁠ Do you know most kimchi is not #vegan 😮 because it contains salted shrimp or anchovy sauce, sometime beef stock for umami flavour. For my kimchi’s umami flavour i use konbu, the Japanese #seaweeds I also add #shiitake and #kombu dashi powder from @spiralfoods ⁠ ⁠ ✨Having kimchi is one of the easiest way to enjoy #fermented food for #healthy gut ⁠ ⁠ What’s your favourite way to keep your gut healthy? ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #planbasednutrition ⁣⁠ #cleaneating ⁣⁠ #poweredbyplants ⁣⁠ #igersydney ⁣⁠ #eatyourveggies ⁣⁠ #eatyourgreens ⁣⁠ #veganforthewin ⁣⁠ #veganinspiration ⁣⁠ #sydneyfoodies⁣⁠ #sydneyveganguide⁣⁠ #thefeedfeedvegan ⁣⁠ #worldwideveganfood ⁣⁠ #sydneyfoodshare⁣⁠ #plantbaseddiet ⁣⁠ #veganrocks ⁣⁠ #sydneyblogger⁣⁠ #healthyfood⁣⁠ #veganfoodshare ⁣⁠ #yummy ⁣⁠ #veganlunch ⁣⁠ #koreanveganfood⁠ #Cookingwithyoshiko⁠ #springishere⁠ #vegan
  • ✋🏼 Hello friends! Does any of this sound like you?⁠ ⁠ ✨You LOVE Japanese Food - one of the healthiest diets in the world⁠ ✨You eat it but you still feel unhealthy⁠ ⁠ I'm here to help because I'm running a FREE Online Class 'Unlock the Ancient Secrets of Japanese Food'! ✨☺️⁠ ⁠ ✨These secrets changed my life - You can learn these secrets too – it’s super easy & no cooking skill required! Also VEGAN/GF FRIENDLY!⁠ ⁠ ‼️It is on Wednesday 25th September at 8pm (AEST)⁠ ⁠ VISIT MY BIO TO REGISTER! ✨⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #japanesefood #japaneseveganfood #weightloss #healththroughfood #healthmatters #healthyeating #healthyfood #healthychoices #veganfoodshare #vegetarian #healthyliving #vegan #food #wholefoods #instagood #fitness #yummy #cookwithyoshiko #sydneyeats #vegansofig #plantbased #sydneyvegan #vegansofsydney #vegansofaustralia #cleaneating #healthy #whatveganseat #veganbites # #glutenfree #japanesediet
  • ✨Today’s vegan lunch 🍴⁠ ⁠ What do you do when you don’t have time to shop, but have to cook for your staff meal when you have nothing except Chinese cabbage in the fridge 🤔 … ⁠ ⁠ Well, here is my solution. ⁠ 👉I make Chinese cabbage and Aburaage ( deep-fried silken tofu) that was in the freezer with ankake sauce. Today’s ankake sauce is made from dashi ( Japanese stock), mirin ( Japanese sweet rice wine) and soy sauce thicken with Katakuriko ( potato starch) ⁠ ⁠ To give a little kick I put chopped pickled ginger ( ginger with plum vinegar) serve with rice cooked with quinoa ⁠ ⁠ Another healthy, vegan, gluten free lunch! 💖 ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #instagood⁠ #foodspiration⁠ #yummy ⁠ #vegan⁠ #govegan⁠ #veganfoodshare⁠ #veganbites⁠ #vegansofig⁠ #veganchef⁠ #iamvegan⁠ #thefeedfeedvegan⁠ #planbasednutrition⁠ #cleaneating ⁠ #healthyveggies⁠ #sydneyeats⁠ #sydneyvegan⁠ #sydneyvegetarian ⁠ #vegansofaustralia⁠ #cookingwithyoshiko⁠ #msgfreefood⁠ #japanesevegan ⁠ #cookinghealthy⁠ #vegancookingclass⁠ #healthylife ⁠ #healthyeating ⁠ #healthylifestyle ⁠ #healthyvegetarianfood ⁠ #poweredbyplants⁠ #veganpossibilities⁠ #veganinspiration⁠
  • ‼️ARE YOU CREATING & FILLING FAT CELLS WITHOUT NOTICING? ‼️⁠ ⁠ ✅ Check out my new blog post on why this is happening to you! ⁠ ⁠ ✅ How Japanese superfood can help you to lose weight naturally ⁠ ⁠ Here's to living a healthier and happier life with more energy, joy and vitality ✨☺️⁠ .⁠ .⁠ .⁠ #Japanesesuperfoods⁠ #weightloss⁠ #healththroughfood ⁠ #healthyeating ⁠ #naturalweightloss⁠ #loseweightnaturally⁠ #healthmatters ⁠ #heatlhyeating ⁠ #eatyourselfhealthy⁠ #healthyvegan⁠ #japaneseveganfood ⁠ #veganjapanese ⁠ #japanesevegan⁠ #healthyplantbased⁠ #healthyvegetarian ⁠ #healthyvegetarianfood ⁠ #healthyfoodlover⁠ #healthyfoodlove⁠ #lovehealthyfood⁠ #lovehealth ⁠ #lovetocookhealthy⁠ #ilovehealthyfood ⁠ #lovetoeathealthy ⁠ #eathealthybehappy⁠ #eathealthy⁠ #eathealthystayhealthy⁠ #eathealthybehealthy⁠ #eattoheal ⁠ #eattothrive ⁠ #healthyjapanesefood ⁠
  • Yep, it is time for another 30 day challenge, starting 1st October 🌼🌺🌼⁠ ⁠ The 30 Day Spring Cleaning Challenge with Japanese Superfoods helps to give you back control of your health ! It’s about discovering the power of ancient Japanese superfoods💪🍙 – secrets that even most Japanese people are not aware of. ✨The challenge provides real noticeable results, including weight loss, cleansing and re-energising your body from the inside and out⁠ It’s not complicated or time-consuming✨. It’s about easy and simple eating habits, suitable for all people, regardless of your cooking skills.⁠ ⁠ ❗Registation opens very shortly ❗⁠ Make sure to put down your name in the waiting list as to not to miss the challenge- you can do it from my bio ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #superfoods⁠ #cleaneating⁠ #healthycooking⁠ #weightloss⁠ #Japanesesuperfoods⁠ #Japanesecooking ⁠ #fitnessfood⁠ #healthyeating⁠ #fatloss⁠ #motivation⁠ #springchallenge⁠ #dietchallenge⁠ #healthyjapanesecooking⁠ #cookingwithyoshiko⁠ #japan⁠ #japanesediet ⁠ #healthyliving⁠ #cleansing⁠ #detox⁠ #simplefood⁠ #easyhealthyrecipes⁠ #Japanesehealth⁠ #healthawareness⁠ #foodie⁠ #dietplan⁠ #eatclean⁠ #yummy⁠ #oishi⁠ #japanesefoodlover⁠ #healthybody⁠ ⁠ ⁠ ⁠ ⁠
  • Hi all 👋 Have you ever used @happycow ? My assistant and I were not too familiar with the Neutral Bay Area so we used it to find possible vegan eateries. We came across @makanbycheftan , a Malaysian restaurant with plenty of vegan options. It’s so amazing that so many restaurants now cater for vegans 😍 We ordered the: 1. Vegan Rendang 2. Vegan Cereal Prawn 3. Mixed veggies with bean curd I didn’t know at the time but the Vegan Cereal Prawn has traces of milk 😨... Damn. Just a heads up for anyone who wants to try out this eatery. Regardless every dish was still fabulous 💯, especially the rendang🤤. I will definitely be coming back. 👉check out my the blog in the bio for more about Makan👈 . . . #japanesesuperfood ⁣ #plantbased ⁣ #planbasednutrition ⁣ #cleaneating ⁣ #wholefoods ⁣ #poweredbyplants ⁣ #igersydney ⁣ #eatyourveggies ⁣ #eatyourgreens ⁣ #veganforthewin ⁣ #veganinspiration ⁣ #sydneyfoodies⁣ #sydneyveganguide⁣ #thefeedfeedvegan ⁣ #worldwideveganfood ⁣ #sydneyfoodshare ⁣ #veganrendang ⁣ #dairyfreegoodness ⁣ #dairyfreediet ⁣ #cookingwithyoshiko⁣ #sydneyfoodshare⁣ #plantbaseddiet ⁣ #veganrocks ⁣ #sydneyblogger⁣ #healthyfood⁣ #neutralbayfood ⁣ #veganfoodshare ⁣ #veganmalaysianfood #yummy ⁣ #veganlunch ⁣
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    Have you been tired of being overweight or worried about your health?

    I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!