Cooking for a better lifestyle
Cooking with Yoshiko is all about eating for health, energy and beauty without compromising taste.
Yoshiko loves creating delicious, easy yet healthy meals for a healthy sustainable lifestyle. Japanese superfoods are packed with nutrients and are the REAL key to Japanese longevity. She is passionate about sharing how Japanese superfoods can be used not only for your favourite Japanese meal but can also be easily incorporated into a variety of your favourite daily meals
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Yoshiko's Latest Cookbook
In this book, you will learn about the ancient Japanese secret to staying healthy, ageing well and staying slim through the ancient art of Japanese superfoods.
Find out more Purchase bookKickstart your cooking skills
Learn from Yoshiko's expertise, to cook with healthy and delicious Japanese superfoods.
Individual Classes
These classes range from teaching a basic understanding of signature Japanese meals to creating exquisite cuisine.
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Special Bundles
We have fantastic special offers for those who want to learn continuously and stay healthy!
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Events & Celebrations
Japanese cooking is a fantastic way to celebrate and bring family, friends or colleagues together.
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E-Course
Japanese superfoods are a large contributor to the health and wellbeing of the Japanese people. Sign up to my e-course to find out more.
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What is Washoku and Why is it Cultural Heritage Listed?
Have you ever heard of ‘washoku’? It’s the traditional Japanese cuisine (washoku; ‘wa’ – Japanese, ‘shoku’ – relating to food) …
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The Power of Plums: Umeboshi
An actual SUPERFOOD! Umeboshi is sun-dried and salted fruits with red shiso (perilla) leaves which works to burn fat, fight …
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Does Miso Affect Blood Pressure?
It is true that miso can contain 200-300 milligrams of sodium per teaspoon, which is often a reason that people …
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