Cooking for a better lifestyle



Cooking with Yoshiko is all about eating for health, energy and beauty without compromising taste.

Japanese superfoods are packed with nutrients and are the REAL key to Japanese longevity. She is passionate about sharing how Japanese superfoods can be used not only for your favourite Japanese meal but can also be easily incorporated into a variety of your favourite daily meals

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Yoshiko's cooking has been featured on

Yoshiko's Latest Cookbook

In this book, you will learn about the ancient Japanese secret to staying healthy, ageing well and staying slim through the ancient art of Japanese superfoods.

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Kickstart your cooking skills

Learn from Yoshiko's expertise, to cook with healthy and delicious Japanese superfoods.

Class Booking

Find out what Cooking with Yoshiko classes are currently available.

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Individual Classes

These classes range from teaching a basic understanding of signature Japanese meals to creating exquisite cuisine.

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Special Bundles

We have fantastic special offers for those who want to learn continuously and stay healthy!

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Events & Celebrations

Japanese cooking is a fantastic way to celebrate and bring family, friends or colleagues together.

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Online Course

Japanese superfoods are a large contributor to the health and wellbeing of the Japanese people. Sign up to my online course to find out more.

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Latest from my blog

Jun
24

Creamy Kale Soup with Japanese Healthy Twist

Creamy kale soup   The superfood Kale meets Japanese superfood Kuzu. Super nutritious, alkalising and a protein-rich soup. Quite a few …

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Jun
21

Vegan Lunch and Dinner at Pilgrims, Vegetarian Cafe on the South Coast

There are five Pilgrim, vegetarian cafés in NSW and there are three on the South Coast.   When we were …

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Jun
17

Instant Wakame Soup

Instant wakame soup  Great for a snack or even as a side dish to boost your fibre or alkalinity intake. Having seaweeds regularly is great …

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Have you been tired of being overweight or worried about your health?

I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!