Apr
18

MY TOP PICKS FOR A HEALTHY EASTER

So yeah, Easter is just right upon us! The Easter long weekend is a truly special time of the year …

Read more
Mar
21

Are You Using REAL and TRADITIONAL Soy Sauce?

Only 1% of soy sauce is produced naturally, brewed in wood barrels. Are you having real and traditional Japanese soy …

Read more
Mar
05

Singapore Vegetarian Eats

On my recent trip to Singapore, Ronan & I went to a Vegetarian restaurant for lunch and let me tell …

Read more
Feb
08
Miso-Soup-sydney-vegetarian-cookingclass-vegan-glutenfree-cookingschool-healthy-Japanese

The Power of Miso

What are enzymes and why do we need to have more of them? An enzyme is a type of protein …

Read more
Jan
15

A Real Experience of Japanese Diet

Have you watched the SBS Documentary called “My Japanese Weight Loss” yet? The film featured Craig Anderson, who lost 25kg …

Read more
Jan
04

Ditch the Binge

Was your Christmas as full of fun and food as mine was? I’ll admit that I definitely overate during the …

Read more