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Tag: healthy cooking class in Sydney

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

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Jan
19

How I detox and lose weight from the holiday bulge

I’m sure some of you are ready to eat well and feel great as the new year progresses like myself …

Category: Recipes Tags: cooking class in sydney, cooking school in Sydney, cookingwithyoshiko, detox japanese superfood, easy healthy vegan recipes, easy japanese rice recipe, easy konnyaku recipe, fiber rich rice, fiber rich rice recipe, gluten free vegan recipe, health benefits of konnyaku, healthy cooking class in Sydney, healthy japenese rice, hens party cooking classes in Sydney., Japanese cooking, japanese detox food, japanese konnyaku, japanese konnyaku rice, japanese rice, japanese rice recipe, Japanese superfoods, Japanese vegan, japanese weight loss food, japanese weight loss recipe, konnyaku health benefits, konnyaku rice, mineral and fiber rich rice, plant based japanese food, team building cooking classes, vegan cooking class in sydney, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney, weight loss
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Dec
22

Tofu Mitarashi Dango Recipe

Tofu Mitarashi Dango Dango-skewered dumplings are a very popular Wagashi, the traditional Japanese sweets. Mitarashi dango is one of the …

Category: Recipes Tags: cooking class in sydney, cooking school in Sydney, cookingwithyoshiko, dango, gluten free vegan recipe, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking, Japanese superfoods, Japanese traditional sweets recipe, Mitarashi dango recipe, team building cooking classes, tofu recipe, vegan cooking class in sydney, vegan dango, vegan Mochi, vegan mochi recipe, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney, wagashi recipe
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Dec
15

Two Kinds of Crispy Tofu Sticks

Two Kinds of Crispy Tofu Sticks This fantastic finger food is perfect for your next party! It’s really easy, yet …

Category: Recipes Tags: cooking class in sydney, cooking school in Sydney, cooking with yoshiko, cookingwithyoshiko, corporate cooking classes in sydney, healthy cooking class in Sydney, Healthy Vegan Online Cooking Classes, hens party cooking classes in Sydney., Hens Party Ideas Sydney, Japanese cooking, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, super easy crispy tofu stick, super easy japanese meal ideas, super easy japanese recipe, super easy japanese recipe ideas, super easy tofu stick recipe, Team building cooking classes in Sydney, tofu and shiitake stick, tofu and shiitake stick recipe, tofu cheese and nori stick, tofu cheese and nori stick recipe, vegan cooking, vegan cooking class in sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney
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Dec
08

Vegan Mango Pudding Recipe

Looking for something sweet and refreshing this summer? I have just the right thing for you – Vegan Mango Pudding! …

Category: Health Tags: cookingwithyoshiko, corporate cooking classes in sydney, Dairy-free dessert, dairy-free mango dessert, easy dessert recipe, easy vegan mango dessert recipe, gluten free cooking class, healthy cooking class in Sydney, healthy cooking school in Sydney, hens party cooking classes in Sydney., plant based cooking classes in Sydney, summer mango dessert recipe, summer vegan mango dessert ideas, team building cooking classes, vegan cooking class, vegan cooking class in sydney, vegan mango pudding, vegetarian cooking, vegetarian cooking class, vegetarian cooking class in Sydney, vegetarian restaurant in sydney
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Sep
26

Vegan Asian Lunch at Tea Master in Brisbane

I am super happy to be able to come back to this vegetarian restaurant! We went there pre-Covid. This place …

Category: Other Tags: cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, dumplings veggie soup, gluten free cooking class, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, japanese inspired arancini balls vegan, Japanese superfoods, Japanese Vegan Online Cooking Class, kumquat ginger tea, sweet yam rolls, tea master brisbane, team building cooking classes, vegan hainan chicken, vegetarian bibimbap, vegetarian cafe brisbane, Vegetarian Cooking Classes in Sydney, vegetarian food brisbane, vegetarian restaurant brisbane
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Sep
19

Vegan Vietnamese Lunch at Golden Lotus, Newtown    

We had a private vegan cooking class near Newtown, so we went to Golden Lotus after the class! It has …

Category: Other Tags: broken rice dish vegan meat newtown, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, japanese inspired arancini balls vegan, Japanese superfoods, Japanese Vegan Online Cooking Class, team building cooking classes, vegan appetiser plate, vegan cafe sydney newtown, vegan chicken tofu veggie pho newtown, vegan golden lotus vietnamese, vegan restaurant sydney, vegan vietnamese newtown, Vegetarian Cooking Classes in Sydney
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Sep
12

Vegan Lunch at Flave Bondi Beach

We had a half-day private cooking class in Bondi Beach, so we decided to have vegan lunch after the class …

Category: Other Tags: banoffee pie vegan, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, flave bondi beach sydney, gluten free cooking class, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, japanese inspired arancini balls vegan, Japanese superfoods, Japanese Vegan Online Cooking Class, southern cauliflower, team building cooking classes, tuna tartare bowl, vegan burger bondi, vegan cooking class, vegan lunch cafe, vegan restaurant, Vegetarian Cooking Classes in Sydney
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Sep
08

Konnyaku – The Broom of The Stomach

Konnyaku aka Konjac is now very well known as a weight loss food and has many other health and beauty …

Category: Health Tags: alkaline, alkalising, Beauty, cooking class in sydney, cookingwithyoshiko, corporate cooking classes in sydney, detox, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, Japanese superfoods, konjac, Konnyaku, konnyaku bowel movement, konnyaku detox, konnyaku fibre rich, konnyaku prebiotic, konnyaku toxins gut health, lower cholesterol, natural weight loss, Team Building cooking class in Sydney, team building cooking classes, Vegan, vegan cooking class in sydney, weight loss
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Sep
05

Amazing Vegan Food at Burnt Honey Bakery, Copacabana Beach

When I decided to go to the Central Coast, I searched for good places to visit and vegan foods in …

Category: Other Tags: burnt honey bakery in copacabana Beach, burnt honey central coast baked goods and coffee, central coast, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, Japanese superfoods, Japanese Vegan Online Cooking Class, team building cooking classes, vegan bakery, vegan bakery central coast, vegan bread central coast, vegan cooking class, vegan loaf sourdough fruit loaf mountain bread, vegan lunch cafe, vegan options at bakery central coast, vegan restaurant, vegan savoury pie bakery central coast, Vegetarian Cooking Classes in Sydney
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Aug
29

Vegan Lunch at Aromas Terrigal, Central Coast

When we stayed in Terrigal, I went to this café (which is under the Crown Plaza hotel) a few times …

Category: Other Tags: aromas cafe terrigal, central coast, coffee and chai latte, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, gluten free cooking class, green alkalising lemonade, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, Japanese superfoods, Japanese Vegan Online Cooking Class, team building cooking classes, terrigal cafe, terrigal central coast, terrigal restaurant, vegan burger, vegan cafe in central coast, vegan cafe in terrigal, vegan cooking class, vegan food in central coast, vegan food in terrigal, vegan lunch cafe, vegan raw chocolate, vegan restaurant, Vegetarian Cooking Classes in Sydney
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@cookingwithyoshiko

🌱 Vegan & gluten-free! - 🍅 Tomato and garlic 🌱 Vegan & gluten-free! - 🍅 Tomato and garlic pasta!⁠
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Tomatoes are in season here in Sydney and I have more than 1 kg of tomato in my veggie box, so I decided to make some pasta.⁠
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I slow cooked lots of garlic in olive oil to infuse the garlic flavour and added chopped tomato afterwards. Next, add some Chinese broccoli and chilli topped with home made basil and coriander pasta. ⁠
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I'm trying to avoid gluten as much as possible so I used some gluten-free pasta. Always great to have seasonal veggies – cheaper and contain more nutrition!🤩🤩⁠
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#glutenfreevegan #glutenfreerecipes #glutenfreelife #glutenfreeliving #glutenfreelifestyle #wholefoods #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #healthyfood #ilovehealthyfood #healthyfoodlover #healthyfoodlove #lovehealthyfood #recipeoftheday #easyrecipe #plantbasedrecipes #veganrecipes #plantbasedrecipe #veganrecipe #veganpasta  #tomatogarlicpasta #homemadepasta #healthypastarecipes #healthypasta #vegansofig #eatyourveggies
❣️ Traditional Japanese Breakfast ❣️ ⁠
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Do I eat like this every day? I wish.. but I don’t.⁠
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This set includes:⁠
- Rice + quinoa ⁠
- Zucchini miso soup ⁠
- Nori ⁠
- Arame nimono ⁠
- Yellow capsicum goma ae ⁠
- Natto (fermented soybeans)⁠
- Pumpkin nimono ⁠
- Home made daikon pickles ⁠
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Did I cook everything from scratch? Of course not! ⁠
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Nimono (simmered dishes) were made two days ago, and pickles were made over a week ago. In Japan, we cook dishes in bulk and eat a bit throughout the week. I only cook fresh rice and miso soup but still I won’t eat like this.⁠
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Even though its mostly cooked in advance, it still takes time to prepare a traditional Japanese meal, but it’s my time investment for my health and happiness!😁 ⁠
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❓️Does your favourite meal make you happy❔⁠
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#japaninspired #japanesehomecooking #plantbasedjapan #veganjapanese #japanesefood #ビーガン#ベジタリアン #japanesecooking #japaneseveganfood #wasyoku #japaneseveganfoods #nihonsyoku #nihonryori #veganfoodlover #oishi #japanesesuperfoods #japanesecuisine #japanesedish #easyveganmeals #vegansydney #lovebeingvegan #veganchef #easyvegan #veganinspiration #veganprotein #veganhealthyfood #healthyvegan #japanesebreakfast #japanesetraditionalbreakfast  #breakfastideas
🍜 Vegan stir fried Bifun 🍜 ⁠ ⁠ 'Bifun' i 🍜 Vegan stir fried Bifun 🍜 ⁠
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'Bifun' is thin rice noodles or vermicelli. I have no clue why we call this thin rice noodle 'bifun' in Japan. Anyways, I got organic bifun from @spiralfoods and stir fried it with lots of veggies🌱 like cabbage, carrot, Chinese broccoli and shallot, plus some aburaage (deep fried tofu).⁠
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This is a light noodle dish with lots of veggies, which is gluten free and vegan!😋😋⁠
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#healthyplantbased #plantbaseddiet #plantbasedfood #poweredbyplants #plantbasednutrition #plantbasedrecipes #plantbasedpower #glutenfreevegan #glutenfreerecipes #glutenfreelife #glutenfreeliving #glutenfreelifestyle #wholefoods #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #recipeoftheday #easyrecipe #veganrecipes #plantbasedrecipe #veganrecipe #eatwell #japaneserecipe #bifunrecipe #japanesebifunrecipe #vegansofig #eatyourgreens
🤍 Tofu, Cashew and Maple Ice Cream 🤍⁠ Indu 🤍 Tofu, Cashew and Maple Ice Cream 🤍⁠
Indulge in this dairy-free, protein-rich ice cream without compromising on deliciously rich taste! Beat the summer heat with this simple and healthy recipe from my latest blog 😊⁠
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(link in bio, click 'My Latest Blog')⁠
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#cookwithyoshiko #cookingwithyoshiko #japanesecooking #japanesevegan #vegancooking #japaneseveganfood #vegancommunity #cookingclass #cookingclasses ⁠
#cookingclasssydney #sydneycookingclass #learntocook #culinaryclass #healthycookingclass #vegancookingclass ⁠
#vegansydney #japanesecookingclass⁠
#japanesehomecooking #plantbasedjapan #sydneyveganfoodie⁠
#sydneyveganguide #healthycooking #healthyfoods #cleaneats #healthyliving #bestofvegan #veganicecream #vegandessert #icecream #veganeats
⏱️ 20 minutes 1kg mushroom cooking challenge ⏱️⁠
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I had a kilogram of flat mushrooms that need to be consumed quickly, but I have 20mins to spare to prepare the meal…solution?  I put mushroom, cabbage, carrot and red lentil in a pressure cooker and cooked it for 8 minutes. Because of the mushroom, the dish turned black, but the taste was so good!!🤩🤩 I served it with quinoa + white rice and green salad.⁠
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I guess it is possible to prepare nutritious vegan meal quickly!😜🌱⁠
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✔︎PS: I added Indian curry powder and a little bit of Japanese curry roux (naughty! It does contain MSG and lots of fat… ) next day and enjoy it as a curry (it still looked black) on the next day to change the flavour a little bit.⁠
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#cookwithyoshiko #cookingwithyoshiko #recipeoftheday  #easyrecipe #plantbasedrecipes #veganrecipes #plantbasedrecipe #nourishment #nourishyourself  #nourishingfood  #balancedmeal  #veganrecipe #homemadefood ⁠
#wholefoodvegan #wholefoodplantbased #wholefoodsimply #plantbasedfood #poweredbyplants #plantbasednutrition⁠
#plantbasedpower #japaneserecipes #japanesecurry #japanesevegancurry #japanesecurryrecipe #japanesemushroom #japanesevegancurryrecipe #vegancurry #vegansofig #eatyourgreens #healthyfood
🌱 Natto Soba Salad 🌱⁠ ⁠ Cold soba noodle 🌱 Natto Soba Salad 🌱⁠
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Cold soba noodles are always perfect for a hot summers day, so here's an easy, healthy and quick vegan lunch that you can make in just 10 minutes! ⁠
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Traditional cold soba is called “ zaru soba", which is basically just carbs, so it's not as healthy.🙅🏻‍♀️ So I made a healthier version - Soba salad packed with veggies, protein and fermented foods!😋😋⁠
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I used 100% organic buckwheat soba from @spiralfoods – which means this is gluten-free and contains more nutrition! (do you know regular soba only contains 20-30% buckwheat and the rest is just refined flour?) ⁠
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I mixed some soba, shredded ice burg lettuce, cherry tomatoes, edamame and homemade vegan mentsuyu (dipping sauce for noodle), and topped it with alfalfa and natto (fermented soybeans) ⁠
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Side dish is peeled tomato marinade in sushi vinegar – super refreshing!🤩🤩⁠
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#cookingwithyoshiko #cookwithyoshiko #glutenfree #soba #fermentedfood  #gutfriendly #easyveganmeals ⁠
#vegansydney#lovebeingvegan #veganchef #easyvegan ⁠
#veganinspiration #veganprotein  #veganhealthyfood #healthyvegan #veganfood #veganlife #veganfoodshare  #japaninspired #japanesehomecooking #plantbasedjapan #veganjapanese  #japanesefood #japanesecooking  #japaneseveganfood #wasyoku #japaneseveganfoods  #veganfoodlover #japanesenatto #nattosobasalad
🥳 Isobe age time! 🥳⁠ ⁠ 'Isobe-age' is a 🥳 Isobe age time! 🥳⁠
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'Isobe-age' is a type of tempura made with the batter with Aonori, the seaweed! I had lots of mushrooms so I decided to make Mushroom isobe age!🍄⁠
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✔︎Other dishes included are:⁠
- Cucumber, wakame (yep, more seaweed!) and peeled tomato sunomono ⁠
- Kinpira gobo ⁠
- Home made tsukemono – miso marinaded choko and daikon in umeboshi vinegar ⁠
- Brown rice with black sesame ⁠
- Zucchini and Koya dofu (freeze dried tofu) miso soup ⁠
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This meal is filled with dietary fiber and fermented foods – amazing for our gut health (= happy mind & stronger immune system).😋😋⁠
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It does take a while to prepare a full Japanese meal but it does make me happy and healthier! I love investing my time for my health and happiness!🌱💚⁠
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❓Do you invest your precious time to cook a nice, healthy meal❔⁠
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#cookingwithyoshiko #cookwithyoshiko #healthygut #fermentedfoods #miso #wakame #aonori #umeboshi #vegan #healthyplantbased #plantbaseddiet #plantbasedfood #poweredbyplants #plantbasednutrition #plantbasedrecipes #plantbasedpower #wholefood #wholefoods  #homecooked #homecooking #homemadefood #wholefoodvegan #wholefoodplantbased #wholefoodsimply #recipeoftheday  #easyrecipe #veganrecipes #veganrecipe #vegansofig #japaneseinspired
💚 Matcha Lovers High Tea Class 💚 Thank you 💚 Matcha Lovers High Tea Class 💚

Thank you to everyone who came to our Matcha Class last month! 

In this hands-on workshop, not only will you learn how to cook delicious food, but also tips on how to get the most out of your Matcha, and how to absorb as much of the health and beauty benefits as possible 🍵 ✨ 

Learn how to make a variety of delicious Matcha foods including Matcha Coconut Fudge, Quinoa Soba with Matcha broth, Yuzu Matcha Mocktails and much more! 

Whether you’re a hardcore matcha lover or interested in trying something new, there’s so much to be gained out of my Matcha Lovers High Tea Cooking Class!

Come join my next Matcha Class on the 19th of March! https://classbento.om.au/matcha-lovers-high-tea-cooking-class?utm_source=cookingwithyoshiko.com  
(Link also in bio, make sure to click ‘Join my cooking class’)

I look forward to cooking with you! ☺️

#cookwithyoshiko #cookingwithyoshiko #japanesecooking #japanesevegan #vegancooking #japaneseveganfood #vegancommunity #cookingclass #cookingclasses ⁠
#cookingclasssydney #sydneycookingclass #learntocook #culinaryclass #healthycookingclass #vegancookingclass ⁠
#vegansydney #japanesecookingclass 
#japanesehomecooking #plantbasedjapan #sydneyveganfoodie⁠
#sydneyveganguide #healthycooking #healthyfoods #cleaneats #healthyliving #authenticjapanese #bestofvegan #matcha #vegandessert #vegancookingclasses
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