healthy cooking class in Sydney | Cooking with Yoshiko

Apr

03

Shiitake Mushroom: Amazing Immune booster for the chilly season

Today, I would like to talk about how we can boost our immune system this winter. There are numbers of …

Mar

06

Kuzu; Ancient Medicinal Starch with an endless list of Health Benefits!

Do you know Kuzu (aka Kudzu)? Well, it is a traditional starch that is extracted from the roots of the …

Feb

27

Elevate your health journey with Japanese Koji-Fermented Foods

Today, I would like to talk all about Koji, including its health benefits so you can use it to elevate …

Nov

28

Quinoa Inari Sushi Recipe

Quinoa Inari Sushi This recipe is much healthier than traditional inari sushi. I add quinoa to make the rice light …

Jul

01

Vegan snacks in Asakusa, Japan

Asakusa is a historic Tokyo district known for the Senso-ji Temple. It is also famous for “TABEARUKI,” which means eating while …

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Jun

24

Vegan Asian meal at Injoy, Asakusa

Have you heard of Asakusa? Asakusa is a district in Tokyo. It is famous for its historic Senso-ji Temple, vibrant …

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May

06

Boost your Immune System with Shiitake Mushrooms

As winter approaches, I wanted to outline the remarkable health benefits of shiitake mushrooms. Shiitake mushrooms are great at boosting …

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Dec

28

Tofu and Berry Tiramisu Recipe

Vegan Tofu and Berry Tiramisu This recipe turns a decadent Italian dessert into a light, healthy and colourful vegan masterpiece. …

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Dec

21

How to Make Edamame Dip

Love edamame? Why don’t you try this super easy and healthy snack using edamame? These days it is so easy …

Nov

30

Tofu and Basil Bruschetta

Tofu and Basil Bruschetta This bruschetta features a protein-rich pesto that is made creamy and crunchy by adding tofu and walnuts. …