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Easy tips to use konnyaku for weight loss!
Do you know what konnyaku (aka konjac) is? It is one of my favourite Japanese superfoods and I eat more …
Vegan snacks in Asakusa, Japan
Asakusa is a historic Tokyo district known for the Senso-ji Temple. It is also famous for “TABEARUKI,” which means eating while …
How I detox and lose weight from the holiday bulge
I’m sure some of you are ready to eat well and feel great as the new year progresses like myself …
Natural Weight Loss With Matcha Green Tea
Could Matcha be one of the answers to natural weight loss? Let’s talk more about the natural weight loss effects …
Konnyaku – The Broom of The Stomach
Konnyaku aka Konjac is now very well known as a weight loss food and has many other health and beauty …
Tips to accelerate your Weight Loss with Matcha
I have talked about the amazing ways that matcha can help with weight loss for the past two weeks including …
Matcha’s weight loss effect – more than just fat burning!
Today I would like to talk more about the weight loss effects of matcha. Last week, I shared about matcha’s …
Fresh Rice Paper Roll with Chia and Thai Marinade Tofu Recipe
Fresh Rice Paper Roll with Chia and Thai Marinade Tofu This recipe is perfect for our warm, summer weather and provides …
Matcha Green Tea – The Perfect Drink for the Holidays
With Christmas just around the corner, I wanted to share the perfect Japanese Superfood for the holiday season. A nice …
USING MATCHA GREEN TEA FOR WEIGHT LOSS
Did you know that matcha green tea can help accelerate your metabolism and help you lose weight? Matcha is a …