Dec
07

Brown Seaweeds are BEST source of iodine!!!

Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …

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Sep
25

Naturally Detoxify your Body with Matcha

Matcha is filled with nutrients and has some amazing health benefits for the mind and body. This elixir is filled …

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Sep
07
matcha green tea health benefits

Matcha Health Benefits – 10 Reasons to Add Matcha in Your Life

Matcha, some call it ” Japanese elixir” has so many health and beauty benefits and many scientist has been doing …

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Aug
23

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in omega-3, which we …

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Aug
16

Black Syrup and Kinako

Black Syrup and Kinako This is one of the most popular dumpling recipes in my cooking class. INGREDIENTS 20 Tofu …

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Aug
14

Let’s have strong bone with Matcha green tea!

Let’s have strong bone with Matcha green tea! As you might already know, matcha has so many health benefits since …

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Jul
25

WHY JAPANESE OBESITY RATE IS LOWEST AGAIN THIS YEAR?

Latest health reports revealed Japan’s obesity rate is LOWEST in developed countries Obesity epidemic in Australia worse in 2018, latest health …

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