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Fabulous Japanese food with amazing mood-boosting effect
Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …
Ditch the Binge
Was your Christmas as full of fun and food as mine was? I’ll admit that I definitely overate during the …
MATCHA BEER – GOOD OR BAD?
It’s no secret that MATCHA is extremely beneficial to our health, however what about MATCHA BEER? It’s time to weigh up …
Brown Seaweeds are BEST source of iodine!!!
Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …
Konnyaku Carpaccio
Have you ever cooked a delicious meal that also assists you in your weight loss? If you read my previous blogpost about …
Agedashi Dofu
Agedashi Dofu Deep-fried tofu with broth This traditional tofu dish is everybody’s favourite tofu dish. Just follow the two tips …
Edamame Spread
Edamame Spread I love this simple taste; sometimes I add black pepper or curry powder to make it different. If …
Solution for iodine deficiency and unwanted weight gain!
Do you know Iodine deficiency is very common and cause weight gain problem? Today, I would like to talk about …
Blancmange
Blancmange This is a rich and creamy blancmange that incorporates soymilk and tahini (the secret ingredient to make it really …
Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream
Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in omega-3, which we …
