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Konnyaku – The Broom of The Stomach
Konnyaku aka Konjac is now very well known as a weight loss food and has many other health and beauty …
Tips to accelerate your Weight Loss with Matcha
I have talked about the amazing ways that matcha can help with weight loss for the past two weeks including …
Matcha’s weight loss effect – more than just fat burning!
Today I would like to talk more about the weight loss effects of matcha. Last week, I shared about matcha’s …
Easy tips to use konnyaku for weight loss!
Do you know what konnyaku (aka konjac) is? It is one of my favourite Japanese superfoods and I eat more …
Matcha Green Tea – The Perfect Drink for the Holidays
With Christmas just around the corner, I wanted to share the perfect Japanese Superfood for the holiday season. A nice …
MATCHA AFFOGATO RECIPE THAT CONTRIBUTES TO YOUR HEALTH & BEAUTY
Making MATCHA AFFOGATO is super easy and amazingly satisfying! Let me share with you the recipe and some vital matcha making …
Matcha + Zinc: the Amazing Combo to Fight the Coronavirus!
I hope you are safe and sound! Today, I would love to share another fabulous power of matcha! As I’ve mentioned …
Nourishing, Easy, Cheap Meals To Make With Your Stockpiled Food!
Today, I would like to share what I normally make with the foods I stock up on. This is a …
Fabulous Japanese food with amazing mood-boosting effect
Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …
Does Miso Affect Blood Pressure?
It is true that miso can contain 200-300 milligrams of sodium per teaspoon, which is often a reason that people …