Dec
07

Brown Seaweeds are BEST source of iodine!!!

Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …

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Sep
25

Tofu Ricotta

Tofu Ricotta is a much healthier version of the normal dairy based ricotta. If you eat it as it is, …

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Sep
25

Naturally Detoxify your Body with Matcha

Matcha is filled with nutrients and has some amazing health benefits for the mind and body. This elixir is filled …

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Sep
12
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Solution for iodine deficiency and unwanted weight gain!

Do you know Iodine deficiency is very common and cause weight gain problem? Today, I would like to talk about …

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Sep
07
matcha green tea health benefits

Matcha Health Benefits – 10 Reasons to Add Matcha in Your Life

Matcha, some call it ” Japanese elixir” has so many health and beauty benefits and many scientist has been doing …

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Sep
06

Blancmange

Blancmange This is a rich and creamy blancmange that incorporates soymilk and tahini (the secret ingredient to make it really …

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Aug
30
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Tofu Ricotta Pasta

  Tofu ricotta pasta This is a fantastic way to enjoy tofu ricotta cheese. It’s great to add parmesan cheese …

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Aug
23

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream

Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in omega-3, which we …

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Aug
16

Black Syrup and Kinako

Black Syrup and Kinako This is one of the most popular dumpling recipes in my cooking class. INGREDIENTS 20 Tofu …

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