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Vegan Natto Croquette Recipe
Natto that is easily digestible protein for stronger muscles and loaded with Vitamin K to support healthy, strong bones! …
Do you like Inari Sushi?
Do you enjoy Inari sushi? You might think it’s a healthy snack or a quick lunch option, but to be …
Power of Koji – behind Japanese fermented foods and seasonings!
Explore how Koji fermented Japanese foods can elevate your health. Fermented Foods for Gut Health More people are grappling with …
Japan, love of soy and fermented foods
Discovering the rich array of local cuisines by immersing yourself in the diverse offerings of supermarkets across the globe, one …
How to spot the RIGHT Kuzu
As flu season is approaching, I’m not so worried, because I have Kuzu (aka Kudzu)! I don’t take cold/flu medicine, …
Boost your Immune System with Shiitake Mushrooms
As winter approaches, I wanted to outline the remarkable health benefits of shiitake mushrooms. Shiitake mushrooms are great at boosting …
Everything You Need to Know About NORI!
Are you eating the right nori? Japan is a seaweed-loving country. Did you know that one of the reasons why …
Boost Your Bone Health With Matcha!
As mentioned in my previous blogs, matcha has several health and beauty benefits such as weight loss, detoxification, anti-ageing, alkalinity …
7 Facts about the Weight Loss Magic of Matcha
Looking for a natural way to boost weight loss? Ever wondered about matcha’s slimming effects? Here are 7 Facts You …
Vegan Panna Cotta with Rhubarb Sauce Recipe
Panna Cotta with Rhubarb Sauce It is well known that Kuzu contains great health benefits, as it contains powerful isoflavones. This …