Jun
13

Got sore throats? Have phlegm in throats? Try a super easy recipe of this Japanese superfood!

Got sore throats? Have phlegm in throats? A super easy recipe of this Japanese superfood can get rid of those! …

Read more
Jun
06

What I cook when my hubby got salmonella 5 days before Japan trip

Today, I would like to share what Japanese superfoods I used as medicine for my husband who got salmonella in Singapore …

Read more
May
20
daikon steak with creamy wakame pesto - japanesecooking-sydney-japanesesuperfood-vegan-vegetarian-japanesecuisine-healthy-weightloss

Daikon Steak with Wakame Pesto

Daikon Steak with Wakame Pesto Serves 4 Slow cooked daikon is a key way to enjoy the daikon flavor. It brings out the sweetness. You can eat daikon steak simply with salt and pepper, but wakame sauce is …

Read more
May
16
alive probiotics in koji fermented foods

Do you know probiotics in Japanese fermented foods are stronger than one in yogurts ?

Today, I would like to talk about probiotics in Japanese fermented foods, especially KOJI fermented Japanese superfoods! WHAT’S KOJI?  Koji …

Read more
May
02
Matcha_drink_Yoshiko_with_flower_nice_matcha_photo

A drink that all Moms need!

How are you? It is getting colder and colder, so don’t forget to keep yourself as alkalized as possible to …

Read more
Apr
25

Fabulous Japanese food with amazing mood-boosting effect

Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …

Read more
Apr
18

MY TOP PICKS FOR A HEALTHY EASTER

So yeah, Easter is just right upon us! The Easter long weekend is a truly special time of the year …

Read more