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How to spot the RIGHT Kuzu
As flu season is approaching, I’m not so worried, because I have Kuzu (aka Kudzu)! I don’t take cold/flu medicine, …
Vegan Unagi Donburi Recipe
Unagi Donburi – Vegan Eel bowl Unagi refers to ‘eel’ in Japanese. Unagi donburi is a traditional Japanese recipe that …
TIPS: HOW TO SELECT THE RIGHT KUZU
While there are a multitude of health benefits from using Kuzu in your cooking, it is also super important that …
BOOST YOUR IMMUNITY WITH KUZU!
KUZU (or ‘KUDZU’) is a one of my all time favourite of the Japanese superfoods – and there’s a reason …
What is Washoku and Why is it Cultural Heritage Listed?
Have you ever heard of ‘washoku’? It’s the traditional Japanese cuisine (washoku; ‘wa’ – Japanese, ‘shoku’ – relating to food) …
Umeboshi – King of alkaline foods! Perfect post holiday food
Have you heard about Umeboshi? Umeboshi is sun-dried salted ume fruits with red shiso leaves (pelilla), which are one of …
Who wants to boost immunity, increase energy and have beautiful skin at the same time?
Who wants to boost immunity, increase energy and have beautiful skin at the same time? If you do, having MISO, …