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Umeboshi: A natural flu medicine
What is Umeboshi? Umeboshi is a sun-dried and salted fruit with red shiso (perilla) leaves which work to burn fat, …
Rolled Cabbage with Tofu Fish and Japanese Broth
Rolled Cabbage with Tofu Fish and Japanese Broth Make a fish-like paste using tofu and potato flour and roll with Chinese …
You like Inari zushi (sushi)? You may want to know these!
You love Inari sushi? You might think it’s a healthy snack or a quick healthy lunch option. But to be …
Miso is great for your healthier and younger looking skin
Miso (I mean the REAL one only – not the mass-produced dead miso that contains MSG and other nasties) has …
Vegan ramen in Tokyo – T’s Tan Tan
My last visit to Tokyo took me on a food adventure. After reading so many good reviews I made it …
Miso Soup: A Perfectly Balanced Meal?
Miso is an actual Japanese SUPERFOOD! It has countless health benefits and there are various ways to use miso in …
BOOST YOUR IMMUNITY WITH KUZU!
KUZU (or ‘KUDZU’) is a one of my all time favourite of the Japanese superfoods – and there’s a reason …
Joie by Dozo – Singapore Vegetarian Eats
On my recent trip to Singapore, Ronan & I went to a Vegetarian restaurant for lunch and let me tell …
How To: A Healthy Gut With Miso
Miso is an actual Japanese SUPERFOOD! It is one of MANY that have countless health benefits but miso, especially, helps …
What is Washoku and Why is it Cultural Heritage Listed?
Have you ever heard of ‘washoku’? It’s the traditional Japanese cuisine (washoku; ‘wa’ – Japanese, ‘shoku’ – relating to food) …