• Home
  • About
    • Cooking With Yoshiko
    • Yoshiko
    • Testimonials
    • Partners
  • Classes
    • Class Booking
    • Individual Classes
    • Special Bundles
    • Events & Celebrations
  • My Services
    • Corporate Team Events
    • Recipe Development
    • Private Chef Service
    • Working With Brands
    • Cooking Demonstrations
  • Shop
    • Organic Matcha Green Tea
    • Gift Vouchers
    • Online Course – 30 Day Clean Eating Challenge With Japanese Superfoods
    • Top 3 Japanese Superfoods for Natural Weight Loss
    • Japanese Superfoods Cookbook
    • Cooking with Soy cookbook
    • Free E-Book
  • Blog
  • Contact

Tag: Miso

Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.

  • All
  • Beauty
  • Health
  • Japanese Superfoods
  • Other
  • Recipes
  • vegan
  • vegetarian
  • « Newer Entries

  • Older Entries »
May
15

High blood presssure? Should you be avoiding miso?

You might have heard that miso contains a high amount of sodium, which is often the reason people give when …

Category: Japanese Superfoods Tags: alive miso, benefits of miso, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, Japanese cooking class in Sydney, Japanese online cooking class, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Miso, MISO BENEFITS, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney
Read more
Jul
25

Power of Koji – behind Japanese fermented foods and seasonings!

Explore how Koji fermented Japanese foods can elevate your health. Fermented Foods for Gut Health More people are grappling with …

Category: Health Tags: alive miso, Aspergillus oryzae, cooking with yoshiko, corporate cooking classes in sydney, digestive diseases, fermented food, fermented foods, food for healthy gut, gut health, gut issues, healthy probiotics, Healthy Vegan Online Cooking Classes, hens party cooking classes in Sydney., Hens Party Ideas Sydney, Japanese cooking class in Sydney, japanese seasonings, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, kimchi, kohi fermented foods health benefits, koji, koji fermented foods, koji health benefits, kombucha, mirin, Miso, power of koji, probiotics, rice koji, sake, salt koji, soy sause, Team building cooking classes in Sydney, umami, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classe s in Sydney
Read more
Jul
11

Japan, love of soy and fermented foods

Discovering the rich array of local cuisines by immersing yourself in the diverse offerings of supermarkets across the globe, one …

Category: Health Tags: alive miso, Atsuage, cooking with yoshiko, corporate cooking classes in sydney, fermented food, Ganmodoki, health benefits of soy, Healthy Vegan Online Cooking Classes, hens party cooking classes in Sydney., Hens Party Ideas Sydney, Japanese cooking class in Sydney, japanese stores, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Miso, natto, soy health benefits, Team building cooking classes in Sydney, Tofu, Tsukemono, Vegan Cooking Classes in Sydney, vegan foods in Japan, vegan Japanese cuisine, vegan soy food, Vegetarian, Vegetarian Cooking Classes in Sydney
Read more
May
23

Are you having ALIVE Miso?

Did you know that REAL MISO in the market is scarce? To enjoy all the health benefits of Miso, you …

Category: Japanese Superfoods Tags: alive miso, authentic japanese, benefits of miso, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, health benefits miso, healthy cooking school in Sydney, healthy eating, healthy Japanese food, healthy japanese soup, healthy probiotics, hens party cooking classes in Sydney., japanese food, Japanese superfoods, Japanese Vegan Online Cooking Class, Miso, MISO BENEFITS, miso health benefits, miso health benefits probiotics minerals vitamins, miso paste, miso soup, vegan cooking class sydney, vegetarian cooking class in Sydney
Read more
Mar
07

How to choose the right miso- why you should spend money on miso

Did you know there are countless Japanese proverbs on miso, which are a testament to its importance towards a healthy …

Category: Japanese Superfoods Tags: alive miso, beauty benefits of miso, benefits of miso, best type of miso, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, good miso, good miso is, health benefits of miso, healthiest japanese food, healthy miso, healthy miso is, how to choose right miso, how to choose the best miso, Japanese cooking class in Sydney, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Miso, miso beauty benefits, MISO BENEFITS, miso health benefits, miso healthy diet, Team building cooking classes in Sydney, traditional miso, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney
Read more
Dec
23

Carrot and Miso Dressing

Carrot and Miso Dressing It is one of my favourite dressings. Not only can you eat it with veggies, but …

Category: Recipes Tags: carrot dressing recipe, cooking with yoshiko, easy vegan miso recipe, easy vegan recipe, easy white miso recipe, healthy dressing recipe, Healthy japanese salad dressing, healthy miso recipe, healthy vegan dressing, Healthy Vegan Online Cooking Classes, japanese salad dressing recipe, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Miso, miso dressing, miso dressing recipe, miso recipe, simple miso recipe, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney, white miso, white miso recipe
Read more
Apr
06

Immunity Boosting Miso | SBS Interview

The rest of the world is now aware that miso (fermented soybean paste) is a healthy food. I’ve been praising …

Category: Japanese Superfoods Tags: alive miso, authentic japanese, benefits of miso, cookingwithyoshiko, corporate cooking classes in sydney, gluten free cooking class, healthy cooking school in Sydney, healthy eating, healthy Japanese food, healthy japanese soup, healthy probiotics, hens party cooking classes in Sydney., japanese food, Japanese superfoods, Japanese Vegan Online Cooking Class, make japanese food, Miso, miso health benefits probiotics minerals vitamins, miso paste, miso soup, sbs, sbs interview, vegan cooking class sydney, vegetarian cooking class in Sydney
Read more
Mar
17

Vegan friendly Japanese salad – Creamy Shiroae Recipe

Want to satisfy yourself with a protein and fibre rich salad? Try our traditional Japanese Shiroae Salad! Shiroae is a …

Category: Entree Tags: cooking with soy, cooking with yoshiko, corporate cooking classes in sydney, easy healthy vegan recipes, fibre salad, gluten free, gluten free entree, gluten free salad, healthy cooking, healthy konnyaku, healthy konnyaku recipe, healthy vegan recipe, hens party cooking classes in Sydney., japanese entree, japanese salad, Japanese superfoods, Konnyaku, konnyaku recipe, Miso, protein salad, Shiroae, shiroae recipe, shiroae salad, team building cooking classes, Tofu, vegan cooking, vegan entree, vegan recipe, vegan salad, vegan shiroae, vegetarian recipe
Read more
Jun
03

Miso is a medicine for perpetual youth and longevity!

Have you heard of this Japanese proverb about miso, “Miso soup is a medicine for perpetual youth and longevity”? Today, …

Category: Japanese Superfoods Tags: alive miso, Beauty, benefits of miso, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, health benefits, Japanese cooking class in Sydney, Japanese online cooking class, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Miso, MISO BENEFITS, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney, virtual cooking class, youthful skin
Read more
Mar
11

Why Wakame is one of the most popular miso soup ingredients!

Do you want to boost and maximise the health benefits when drinking miso soup? Have it with wakame, a brown …

Category: Japanese Superfoods Tags: alive miso, benefits of miso, cooking class in sydney, cooking with yoshiko, corporate cooking classes in sydney, fucoidan, health benefits, Japanese cooking class in Sydney, Japanese online cooking class, japanese superfood, Japanese superfoods, Japanese Vegan Cooking Recipes, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, kombu, Miso, MISO BENEFITS, Team building cooking classes in Sydney, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney, virtual cooking class, Wakame
Read more

Follow us on Instagram

@cookingwithyoshiko

🍵The Difference between Matcha and Regular Gree 🍵The Difference between Matcha and Regular Green Tea🍵 ⁠
⁠
It's easy to get Matcha and green tea mixed up, but it's important to distinguish the two! ⁠
⁠
One key difference is in its form - powder, vs. leaf. While Matcha is milled, the regular tea goes through numerous rubbing processes. Matcha allows you to drink the whole tea leaf, absorbing all the goodness! 🌱⁠
⁠
Matcha comes with many health benefits. Green tea shares some of its benefits such as anti-ageing, but the effects aren't as strong as Matcha. Matcha also has 10 times as many antioxidants as regularly brewed green tea. Isn't it amazing?💚 ⁠
⁠
If you're interested in purchasing high quality, ceremonial grade, stone ground, organic Matcha Green Tea, follow the link below👇: ⁠
https://cookingwithyoshiko.com/shop/matcha/⁠
⁠
For more info on differentiating matcha and green tea, visit the blog via the link below or link in bio!🔗⁠
https://cookingwithyoshiko.com/the-difference-between-matcha-and-regular-green-tea/ ⁠
⁠
.⁠
.⁠
.⁠
#japaninspired⁠
#japanesehomecooking⁠
#plantbasedjapan⁠
#matcha⁠
#matchadrink⁠
#matchalover⁠
#matchatea⁠
#matchagreentea⁠
#matchalatte⁠
#matchalove⁠
#matchalovers⁠
#matchaaddict⁠
#matchapowder⁠
#matchaholic⁠
#japanesematcha⁠
#alkalinediet⁠
#alkalising⁠
#healththroughfood⁠
#healthmatters⁠
#eatwell⁠
#healthyeating⁠
#eatyourselfhealthy⁠
#naturalenergydrink⁠
#naturalenergyboost ⁠
#detoxdrink⁠
#detoxtea ⁠
#detoxyourbody⁠
#bonehealth ⁠
#naturalweightloss⁠
#matchaenergy
🌿 Matcha Kaminari okoshi⁠ ⁠ Ever heard of K 🌿 Matcha Kaminari okoshi⁠
⁠
Ever heard of Kaminari Okoshi?⚡️⁠
⏳ These yummy rice crackers are a traditional Japanese treat, going back 200 years to the Edo period! They're super popular souvenirs in Asakusa, known as "thunder cakes" as they're sold near the famous Kaminari-mon gate (thunder gate) at Senso-ji Temple ⛩️⁠
⁠
⚡️ Kaminari Okoshi means "thunder coming," but don't worry, they won't zap your tastebuds! 😂 They come in all sorts of delicious flavors like black sugar, peanuts, black sesame, and even matcha! With over 50 varieties to choose from, there's a perfect Kaminari Okoshi for everyone 🥳⁠
⁠
✨ This shop does demonstrations of making kaminari okoshi and you can taste freshly made still warm kaminari okoshi, not to mention purchase the freshly made kaminari okoshi right away.⁠
⁠
The day I visited, the Kaminari okoshi craftsman 👨‍🍳 was making Matcha flavoured Kaminari okoshi with Azuki, kinako with black syrup using brown rice. That is totally my kind of thing! You know, brown rice is healthier and I am a matcha lover 🥰⁠
⁠
Plus a healthy plant-based protein is added which is Azuki and Kinako, the roasted soybeans powder! Isn’t it amazing? I have never seen how kaminari okoshi is made, so it was so much fun to look at! 🤩⁠
⁠
🛍️ This shop is right next to the famous Kaminari-mon gate in Asakusa. I highly recommend visiting there when you go to Tokyo!🗼⁠
⁠
#japan⁠
#japantravel⁠
#vegansweets⁠
#asakusa⁠
#kaminariokoshi⁠
#matchakaminariokoshi⁠
#ricecrackers⁠
#veganricecrackers⁠
#azuki⁠
#kinako⁠
#traveljapan⁠
#veganjapan⁠
#vegantraveller⁠
#veganjapanese⁠
#veganjapanesefood⁠
#vegantreats⁠
#veganlife⁠
#veganinspired⁠
#japaninspired⁠
#plantbasedjapan⁠
#japanesefood⁠
#healththroughfood⁠
#poweredbyplants⁠
#healthmatters⁠
#wagashi⁠
#matcha
💚Vegan wasyoku lunch💚⁠ ⁠ This is one of 💚Vegan wasyoku lunch💚⁠
⁠
This is one of our lunches when I was in Japan last month🎏⁠
⁠
📃The menu is: ⁠
Kiriboshi daikon (sun-dried shredded daikon ) and carrot Nimono⁠
Cucumber tsukemono and Umeboshi⁠
Rice⁠
Nametake mushroom and tofu miso soup⁠
Pumpkin nimono⁠
Fried Gigner Konnyaku⁠
Wakame and cucumber sunomono⁠
⁠
😓 It is hard for me to prepare this kind of meal by myself but thanks to my mum, it is so much easier!😘⁠
⁠
#alkalinediet⁠
#alkalising⁠
#alkalinevegan⁠
#alkalinefoods⁠
#glutenfree⁠
#glutenfreevegan⁠
#glutenfreelife⁠
#healthygut⁠
#guthealthymatters⁠
#veganlunch⁠
#japanesehomecooking⁠
#lovebeingvegan⁠
#easyveganmeals⁠
#veganfoodlover⁠
#oishi⁠
#japaneseveganfood⁠
#poweredbyplants⁠
#plantbasednutrition⁠
#cookingwithgoodful⁠
#wellandgoodeats⁠
#homemadefood⁠
#homemadevegan⁠
💝Create Lasting Memories with Delicious Japanes 💝Create Lasting Memories with Delicious Japanese Food!💝 ‍‍‍⁠
⁠
We host fun-filled private cooking classes where everyone learns new recipes and enjoys a healthy yet tasty feast!😋Imagine recreating that magic with your own crew! ✨ ⁠
⁠
👉A private cooking class is ultimately what you need!👈⁠
⁠
👩‍🍳Coming to a private cooking class, you can enjoy it to the fullest with your dearest while enhancing the cooking experience and trying out your dishes, leaving you with an unforgettable and meaningful time!🎉⁠
⁠
Ready to cook up some memories (and meals!)?⁠
⁠
📩Contact us for info & bookings: info@cookingwithyoshiko.com⁠
⁠
#privatecookingclass⁠
#privatechef⁠
#cookingworkshop⁠
#cookingclass⁠
#sydneycookingclass⁠
#learntocook⁠
#culinaryclass⁠
#healthycookingclass⁠
#japanesecookingclass⁠
#japaninspired⁠
#japanesefood⁠
#oishi⁠
#sushirolls⁠
#makingsushi⁠
#familycookingideas⁠
#familyfun⁠
#familytime⁠
#japanesecuisine⁠
#japanesedish⁠
#japansecooking⁠
#healthyfoodie⁠
🌿 Do you know what KOJI is? 🌿 Koji or Asper 🌿 Do you know what KOJI is? 🌿

Koji or Aspergillus Oryzae is the secret to Japan’s longevity and good health! This incredible ingredient forms the backbone of essential Japanese seasonings like miso, soy sauce, sake, mirin, and many more! Not only does it create umami flavours but is also linked to being very nutritious! Boosts immunity, improves digestion, and enhances nutrient absorption⁉️

🤔Curious to learn more? Watch our video to uncover the wonders of koji and how it can transform your cooking!

Discover the ✨magic ✨of koji and its health benefits firsthand! 

💚 Interested in making koji miso from scratch and creating quick, delicious dishes? Join our “Power of Miso and Beyond” cooking class—a winter-limited opportunity perfect for crafting miso during its optimal season😉

For more info and booking, visit here 👉 https://classbento.com.au/power-of-miso-making-and-beyond-cooking-class?utm_source=cookingwithyoshiko.com 

#cookingwithyoshiko
#japanesecooking#japanesevegan#veganrecipes #cookingclasses #cookingclass #vegancommunity #misosoup #miso #learntocook #japanesemisosoup #veganmiso #misosouplover #misopower #alivemisosoup #plantbased #plantbasedjapan #sydneyveganfoodie #sydneyveganguide #healthycooking #healthyfood #authenticjapanese #bestofvegan #vegancookingclasses
🚨 We now have TWO SPOTS next Saturday's Japanes 🚨 We now have TWO SPOTS next Saturday's Japanese Beginner Cooking Class due to last-minute cancellations!❌⁠
⁠
🔊 Calling all foodies who love Japanese cuisine! 🇯🇵⁠
⁠
👩‍🍳 Joining our fun and hands-on workshop, you will learn to know the fundamentals of healthy and easy Japanese home cooking. Plus, you'll get to cook everything yourself using high-quality Japanese ingredients and enjoy a full sit-down lunch with our organic ceremonial-grade Matcha! 🍵✨⁠
⁠
🤩 Don't miss this chance to learn and unlock a world of flavourful Japanese cooking!✨⁠
⁠
Book your spot now👇👇⁠
https://classbento.com.au/japanese-cooking-class-for-beginners?utm_source=cookingwithyoshiko.com⁠
⁠
#vegancommunity⁠
#vegancooking⁠
#cookingwithyoshiko⁠
#cookingclass⁠
#cookingclasses⁠
#cookingclasssydney⁠
#sydneycookingclass⁠
#learntocook⁠
#culinaryclass⁠
#healthfoodlover⁠
#healthyfood⁠
#eatwell⁠
#healthylifestyles⁠
#healthydiet⁠
#healthycookingclass⁠
#vegancookingclass⁠
#vegansydney⁠
#japanesecookingclass⁠
#sydneyveganfoodie⁠
#sydneyveganguide⁠
#japaninspired⁠
#japanesehomecooking⁠
#plantbasedjapan⁠
#veganjapanese⁠
#japanesefood⁠
#japanesecooking⁠
#japaneseveganfood⁠
#japanesecuisine
😋 Kintsuba time!⁠ ⁠ ❓Do you know Kintsuba 😋 Kintsuba time!⁠
⁠
❓Do you know Kintsuba? Kintsuba is one of the oldest traditional Japanese sweet ( Wagashi ) made by adding agar to cooked sweet red bean paste and baking it with a thin wheat and sticky rice flour skin ✨⁠
⁠
😋 Kintsuba originated in Osaka, and although square shapes are now mainstream, they were originally round. ⁠
⁠
👍 The kintsuba my sister bought for us is special. Not only high quality azuki beans  from Hokkaido is used but also they are round, the original kintsuba shape, and also using black soybeans from Tanba Sasayama which is known for its highest quality ( my parents place is close from Tanba Sasayama so we can get lots of products using black soybean from Tanba Sasayama !)😉⁠
⁠
💚Thanks to my sister to bring us yummy Kintsuba – which is also vegan!☘️⁠
⁠
#japaninspired⁠
#japanesehomecooking⁠
#plantbasedjapan⁠
#veganjapanese⁠
#japanesefood⁠
#japanesecooking⁠
#japaneseveganfoods⁠
#japaneseveganfood⁠
#lovebeingvegan⁠
#vegankintsuba⁠
#kintsuba⁠
#wagashi⁠
#easyvegan⁠
#vegansweet⁠
#japanesevegansweet⁠
#veganfoodlover⁠
#veganinspiration⁠
#veganhealthyfood⁠
#healthyvegan⁠
#veganfoodshare⁠
#vegantreats⁠
#matcha⁠
#matchagreentea⁠
#matchalover⁠
#matchatea
💚Japanese fusion pasta with roasted veggies⁠ 💚Japanese fusion pasta with roasted veggies⁠
⁠
I had lots of asparagus and mushrooms, wondering what to cook … my solution is to grill all of them and put on pasta💡 ⁠
⁠
For pasta sauce, I simply put tinned chickpeas, extra virgin olive oil, sea salt, water and yuzu juice. Chickpea flavour is quite over powering as I expected so I had to add extra almond milk to reduce the flavour of chick peas so yuzu flavour will shine✨😋 ⁠
⁠
I also added grilled onion to the sauce!⁠
⁠
🤔Result? Yes it worked🎉 ⁠
⁠
I sprinkled freeze-dried yuzu peel which add extra yuzu flavour😋 I used gluten free intstant noodle to substitute the pasta so it is gluten free! ⁠
⁠
Have you tried yuzu before?😀😀⁠
⁠
#glutenfree⁠
#glutenfreevegan⁠
#glutenfreelife⁠
#glutenfreeliving⁠
#glutenfreelifestyle⁠
#glutenfreecooking⁠
#plantbasednutrition⁠
#poweredbyplants⁠
#japanesehomecooking⁠
#japanesefood⁠
#veganjapanese⁠
#easyveganmeals⁠
#homemadevegan⁠
#homemadefood⁠
#oishi⁠
#veganfoodlover⁠
#lovebeingvegan⁠
#vegancommunity⁠
#f52grams⁠
#wellandgoodeats⁠
#thespruceeats⁠
#cookingwithgoodful⁠
Follow on Instagram
Newsletter

    Join our newsletter for the best Japanese superfoods info, tricks and recipes.

    Partner Links
  • Spiral Foods
  • Carwari
  • Noritake Japan
  • Meet the partners
    Quick Links
    • About
    • Cooking Classes
    • Services
    • Shop
    • Contact

    © Copyright Yoshiko 2016.
    Terms & Conditions | Privacy Policy
    Website by Rock Agency.

      Have you been tired of being overweight or worried about your health?

      I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!

      Search for: