« Newer Entries
Older Entries »
Vegan Creamy Winter Stew Recipe with Japanese Twists
Creamy Comfort, Japanese Style This hearty winter stew proves you can have rich, creamy goodness without butter or flour. The …
How Miso Soup with Wakame Supports Blood Pressure
How Miso Soup with Wakame Supports Blood Pressure Do you know miso soup is a powerhouse of goodness? When made …
High blood presssure? Should you be avoiding miso?
You might have heard that miso contains a high amount of sodium, which is often the reason people give when …
Daikon is in Season! Discover Its Superfood Benefits
Did you know daikon is in season right now in Australia? This crisp, white radish is at its freshest and …
Vegan Ayurveda meal at Peace table, Shibuya
I had a lovely vegan Ayurveda meal in Tokyo! Ayurveda is said to be one of the world’s oldest holistic …
Miso is a medicine for perpetual youth and longevity!
Have you heard of this Japanese proverb about miso, “Miso soup is a medicine for perpetual youth and longevity”? Today, …
Why Wakame is one of the most popular miso soup ingredients!
Do you want to boost and maximise the health benefits when having miso soup? Have it with wakame, a brown …
Umeboshi- The Fatigue Fighter
Tired? Why don’t you try this Japanese superfood? The Sydney weather has been really weird, suddenly very hot then lots …
