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How I detox and lose weight from the holiday bulge
I’m sure some of you are ready to eat well and feel great as the new year progresses like myself …
Tofu Mitarashi Dango Recipe
Tofu Mitarashi Dango Dango-skewered dumplings are a very popular Wagashi, the traditional Japanese sweets. Mitarashi dango is one of the …
Two Kinds of Crispy Tofu Sticks
Two Kinds of Crispy Tofu Sticks This fantastic finger food is perfect for your next party! It’s really easy, yet …
Let’s burn more fat with Matcha green tea
Are you trying to lose weight or burn some extra fat and don’t know what to do? Some of you …
Vegan Ayurveda meal at Peace table, Shibuya
I had a lovely vegan Ayurveda meal in Tokyo! Ayurveda is said to be one of the world’s oldest holistic …
Vegan Meal at Pasture at Balmoral Beach, Mosman
I discovered that there is a lovely vegan menu at a café in Balmoral beach – my neighbourhood beach, that …
Vegan Tofu Spanakopita
A tasty Greek recipe that is great for parties and entertaining guests and your kids will love it too! …
Let’s Boost Your Immune System With Shiitake mushroom
As we come out of lockdown and adjust to a COVID normal life, I wanted to draw your attention to …
Matcha green tea for prevention/treatment of Covid transmission and infection
Japanese superfood that I consume the most – every single day, two to three cups a day which is… MATCHA …
Creamy Kale Soup with Japanese Healthy Twist
Creamy kale soup The superfood Kale meets Japanese superfood Kuzu. Super nutritious, alkalising and a protein-rich soup. Quite a few …