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How to spot the RIGHT Kuzu
As flu season is approaching, I’m not so worried, because I have Kuzu (aka Kudzu)! I don’t take cold/flu medicine, …
Vegan Vietnamese Food at Saigon Chopsticks in Central Coast
We recently visited our friends who moved to The Entrance in Central Coast and found a Vietnamese restaurant with lots …
Vegan Tempeh Teriyaki Burger Recipe
Follow my easy recipe for this healthy, vegan tempeh teriyaki burger packed with protein, fibre and vitamins. What is Tempeh? …
Vegan friendly Japanese salad – Creamy Shiroae Recipe
Want to satisfy yourself with a protein and fibre rich salad? Try our traditional Japanese Shiroae Salad! Shiroae is a …
Tofu Shiratama Dango recipe
Japanese dumplings – vegan and gluten free! Dango- the Japanese mochi like dumplings that you can enjoy both sweet and …
TIPS: HOW TO SELECT THE RIGHT KUZU
While there are a multitude of health benefits from using Kuzu in your cooking, it is also super important that …
BOOST YOUR IMMUNITY WITH KUZU!
KUZU (or ‘KUDZU’) is a one of my all time favourite of the Japanese superfoods – and there’s a reason …
A delicious ‘LOTUS-inspired’ lunch!
What are lotus seeds & are they good for your health? I always love to use fresh produce in my …
Secrets to Buying the Right Matcha that most people don’t know about…
ARE YOU GETTING HEALTHY AND BEAUTY TRANSFORMATION FROM MATCHA? IF your answer is NO, you maybe buying wrong matcha. There …
Tofu Ricotta Pasta
Tofu ricotta pasta This is a fantastic way to enjoy tofu ricotta cheese. It’s great to add parmesan cheese …