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Brown Seaweeds are BEST source of iodine!!!
Saviour for high energy, weight loss, shiny hair and skin!!!! Iodine is helpful for ; Helps burn excess fat — good for …
Konnyaku Carpaccio
Have you ever cooked a delicious meal that also assists you in your weight loss? If you read my previous blogpost about …
Agedashi Dofu
Agedashi Dofu Deep-fried tofu with broth This traditional tofu dish is everybody’s favourite tofu dish. Just follow the two tips …
Edamame Spread
Edamame Spread I love this simple taste; sometimes I add black pepper or curry powder to make it different. If …
Solution for iodine deficiency and unwanted weight gain!
Do you know Iodine deficiency is very common and cause weight gain problem? Today, I would like to talk about …
Tofu Ricotta Pasta
Tofu ricotta pasta This is a fantastic way to enjoy tofu ricotta cheese. It’s great to add parmesan cheese …
Okara Okonomiyaki
Okara Okonomiyaki This is a Japanese savoury pancake. Okonomi means ‘as you like’, so you can put on whatever toppings …
Kakiage Udon
Kakiage Udon This is another way of enjoying your kakiage or tempura. You might not believe that we put …
Baked Pumpkin with Soy Béchamel
Baked Pumpkin with Soy Béchamel This cute dish features bechamel and ‘bean-naise’ sauces (‘bean-naise’ sauce is my own invention—my …
Cold Olive Pasta
Cold Olive Pasta It may not be the best-looking pasta but this tastes great. I was actually amazed by the …
