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How to spot the RIGHT Kuzu
As flu season is approaching, I’m not so worried, because I have Kuzu (aka Kudzu)! I don’t take cold/flu medicine, …
Vegan Panna Cotta with Rhubarb Sauce Recipe
Panna Cotta with Rhubarb Sauce It is well known that Kuzu contains great health benefits, as it contains powerful isoflavones. This …
Creamy Kale Soup Recipe with Japanese Healthy Twist
Creamy kale soup The superfood Kale meets Japanese superfood Kuzu. Super nutritious, alkalising and a protein-rich soup. Quite a few …
Kuzu: The ancient medicine you NEED in your diet!
Kuzu is a Japanese superfood that I love to use in my cooking because of its amazing health benefits. One of …
TIPS: HOW TO SELECT THE RIGHT KUZU
While there are a multitude of health benefits from using Kuzu in your cooking, it is also super important that …