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How to spot the RIGHT Kuzu
As flu season is approaching, I’m not so worried, because I have Kuzu (aka Kudzu)! I don’t take cold/flu medicine, …
Vegan Tempeh Teriyaki Burger Recipe
Follow my easy recipe for this healthy, vegan tempeh teriyaki burger packed with protein, fibre and vitamins. What is Tempeh? …
4 Ways Matcha Can Help With Heart Health
It’s no mystery that the heart is one of the most important organs, but did you know that in Australia, …
Tempeh Nanbanzuke Recipe
Tempeh Nanbanzuke Nanbanzuke is a Japanese version of the Spanish escabeche and contains soy sauce. Basically, you deep-fry and marinate …
Edamame Wasabi Dip
Edamame Wasabi Dip This is great party food! Easy, healthy and yummy. You can also eat it as a healthy …
TIPS: HOW TO SELECT THE RIGHT KUZU
While there are a multitude of health benefits from using Kuzu in your cooking, it is also super important that …
Did you see me on Channel 10 last Tuesday? If not, check it out here!
I appeared on the cooking segment at Studio 10 on channel 10 last Tuesday. Did anyone saw me? Hope …
Power of Koji fermented Japanese foods
I would like to talk about the power of Koji fermented Japanese foods today! Hope you are eating well …
Okinawan diet (plus a chance to win quality Japanese foods from Japan)
I believe that most of you already know that the Japanese diet is one of the healthiest diets in the …
Tofu and tomato marinade
Tofu and tomato marinade Grate fresh tomato onto tofu with basil. This makes a fantastic summer delight! Perfect for entertaining …