My health check-up result and how I got to healthy eating
Healthy food doesn’t just heal a single part of your body. It heals EVERY PART of your body as a …
Agedashi Dofu
Agedashi Dofu Deep-fried tofu with broth This traditional tofu dish is everybody’s favourite tofu dish. Just follow the two tips …
Tofu Ricotta
Tofu Ricotta is a much healthier version of the normal dairy based ricotta. If you eat it as it is, …
Edamame Spread
Edamame Spread I love this simple taste; sometimes I add black pepper or curry powder to make it different. If …
Tofu Ricotta Pasta
Tofu ricotta pasta This is a fantastic way to enjoy tofu ricotta cheese. It’s great to add parmesan cheese …
Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream
Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in omega-3, which we …
Okara Okonomiyaki
Okara Okonomiyaki This is a Japanese savoury pancake. Okonomi means ‘as you like’, so you can put on whatever toppings …
Kakiage Udon
Kakiage Udon This is another way of enjoying your kakiage or tempura. You might not believe that we put …
Baked Pumpkin with Soy Béchamel
Baked Pumpkin with Soy Béchamel This cute dish features bechamel and ‘bean-naise’ sauces (‘bean-naise’ sauce is my own invention—my …
Cold Olive Pasta
Cold Olive Pasta It may not be the best-looking pasta but this tastes great. I was actually amazed by the …
