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An Australian man lost 25 kg by adopting a traditional Japanese diet and lifestyle
Have you watched Miso Hungry!? I talked about this documentary back in 2019 when it was on SBS, but recently …
VEGAN BURGER – My Verdict on Beyond Meat Patties!
Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …
Solution for iodine deficiency and unwanted weight gain!
Do you know Iodine deficiency is very common and cause weight gain problem? Today, I would like to talk about …