Spring has officially sprung here in Australia!
If you’re like us, you know spring is a time for doing spring cleaning and detoxing your body.
Did you know that Matcha green tea can help detoxify your body? It’s true! Matcha contains high levels of antioxidants and amino acids, both of which help to eliminate toxins from your body.
Keep reading to learn about one of the easiest and yummy ways to detox this spring.
Want to spring clean and detoxify your body this Spring? Give Matcha a try as an immune system booster!
How Does Matcha Remove Toxins?
The answer is… Chlorophyll!
Chlorophyll is the powerful nutrient that creates Matcha’s beautiful green colour.
As a powerful detoxifier, Chlorophyll has the amazing ability to remove the secretion of toxins and heavy metals by enhancing liver conditions and detoxification, serving as a strong immune system booster!
Choose Alkalising Food and Drinks
Stay away from acidic food or drink as it is a recipe for disease and obesity. People think removing toxins is the only way to detox but avoiding acidic foods and eating alkalising food is very important because toxic foods are like junk foods, sugar and MSG-loaded foods are very addictive, but once you are eating more alkalising and nourishing foods or drink and reducing your intake of acidic foods, you won’t crave acidic foods much.
As you guessed, MATCHA IS an ALKALISING DRINK while ALL CAFFEINATED drinks like black tea, and coffees are all acidic.
Instead of having two coffees a day, why don’t you swap one coffee to Matcha?
Can I Have Organic Regular Green Tea Rather Than Matcha?
You may have heard that organic regular green tea is good for detox, but Matcha is much better! Matcha contains the powerful nutrient of Chlorophyll due to the unique shading process the tea plants undergo, while regular green tea (except gyokuro green tea) doesn’t undergo sharing process, meaning it contains less chlorophyll. Therefore, Matcha green tea is the most delicious and efficient way to detoxify the body of harmful chemicals and heavy metals more than regular green tea even if they are organic.
Take only JAPANESE ORGANIC matcha green tea!
I always say buy matcha that is a PRODUCT OF JAPAN because Japanese matcha is treated differently to keep the antioxidant amount. ONLY JAPANESE green tea leaves are steamed straight away after harvesting the leaves, meaning higher in antioxidants, brighter green colour, and more flavour.
Japan loves pesticides – It is No1 in the world with the highest use of pesticides!
You might have heard of ‘dirty dozen’. Depending on crops, some veggies and fruits either use significantly less or significantly more pesticides than others. The dirty dozen theory only focuses on fruits and veggies, but tea leaves are a heavily sprayed produce.
I hate to say that Japanese tea farmers spray higher amounts of pesticide on green tea leaves compared to Europe and other developed countries who may use pesticides that are banned in some countries… so sad! So it is very important to use ORGANIC Match green tea to avoid these harmful chemicals.
Want To Buy The Right Matcha for Detox?
Simply buy my matcha! I am so proud of its quality, and it is not only first flush matcha, but also a premium ceremonial grade quality, organic and product of Japan!
Matcha is considered as one of the highest antioxidant foods with many health and beauty benefits. So, for those that had a bad experience, why don’t you give matcha another try?
The key to achieving the best detoxification results is to find QUALITY and ORGANIC JAPANESE Matcha.
DO YOU NEED HEALTHY VEGAN COOKING INSPIRATIONS?
Do you know I run a cooking school in Sydney?
Please come and join my healthy Japanese superfoods cooking class in Sydney. We offer vegan, vegetarian, gluten-free cooking classes that are filled with tasty and easy recipes. You will learn not only cooking skills and tips but also how to use Japanese ancient wisdom on a daily basis for your health, energy, and beauty! Don’t be afraid to make it a group event, corporate team building cooking classes, hens party cooking classes and other group classes are available, the more the merrier! Join my cooking class from HERE or leave me an inquiry HERE.
You don’t live in Sydney?
Don’t worry, there are two ways to learn Japanese cooking with me.
Online Japanese Cooking Classes and Courses
NEW Japanese online classes are coming soon! For more information, subscribe HERE so you don’t miss out!
ALSO twice per year I run an online Japanese. 30 Day Challenge Course!! The course focuses on weight loss and improving your health! Drop your email address HERE and we’ll notify you about the next challenge!
Plant Based Cookbooks
If you want to cook more easy and tasty Japanese vegan meals using Japanese superfoods – the real key for Japanese health- you can grab my vegan cookbook “Japanese Superfoods” or “Top 3 Japanese Superfoods for Natural Weightloss” or even better, you can get the “Japanese Superfoods combo deal” to master all Japanese Superfoods.