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Matcha Green Tea for Strong Bones!
These days Matcha’s health and beauty benefits are getting well known globally. Quite often people are more focused on matcha’s …
Vegan Creamy Winter Stew Recipe
Creamy Winter Stew with Japanese superfoods ( MISO & KUZU ) It is possible to create a rich, tasty and …
Baked Pumpkin with Soy Béchamel
Vegan Baked Pumpkin with Soy Béchamel This cute dish features vegan bechamel and ‘bean-naise’ sauces (‘bean-naise’ sauce is my …
The Perfect Drink for a Mother
Being a Mother is one of the hardest jobs on Earth, don’t you agree? They deserve all the best of …
Tofu Choco Banana
Tofu Choco Banana This Friday is Good Friday, meaning Easter is upon us this weekend! What better way to celebrate …
Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream
Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Flax seeds and walnuts are rich in Omega-3, which we …
Vegan Unagi Donburi Recipe
Unagi Donburi – Vegan Eel bowl Unagi refers to ‘eel’ in Japanese. Unagi donburi is a traditional Japanese recipe that …
Easy tips to use konnyaku for weight loss!
Do you know what konnyaku (aka konjac) is? It is one of my favourite Japanese superfoods and I eat more …
Zen Green Tea Smoothie Bowl Recipe – amazing way to maximise the power of matcha green tea!
Zen Matcha Green Tea Smoothie Bowl Supercharge yourself with this smoothie bowl filled with superfoods that give you energies, nutrition …
Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad
Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad The star of this recipe is Tempeh which …