Keep up to date with Yoshiko’s latest posts about Japanese Superfoods and the important role they have in leading your health and beauty. If you want to lose weight without starving yourself, age well, have ultimate health, want to have beautiful skin and hair, have a look at Yoshiko’s delicious and nutritious Recipes. If you love eating out, check her plant based restaurants reviews in others.
Aug
18
Buckwheat Crepe with Amazake Cream Recipe
Buckwheat Crepe with Amazake Cream It is always a good time to indulge in some lovely sweets and this buckwheat …
Category: Japanese Superfoods Tags: amazake health benefits, amazake recipe, buckwheat crepe recipe, cooking with yoshiko, easy kuzu recipe, healthy kuzu recipe, healthy vegan dessert recipe, Healthy Vegan Online Cooking Classes, hens party cooking classes in Sydney., Japanese cooking class in Sydney, japanese superfood, japanese superfood recipe, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, japanese vegan crepe idea, japanese vegan crepe recipe, japanese vegan dessert, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, kuzu health benefits, Vegan Cooking Classes in Sydney, vegan crepe recipe, vegan dessert recipe, vegan recipes with kuzu, Vegetarian Cooking Classes in Sydney
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Aug
10
Kuzu: A natural cold & flu medicine with good side effects
Let’s use Japanese superfoods as a medicine with lots of great side effects rather than use conventional medicine with bad …
Category: Health Tags: cooking class in sydney, cookingwithyoshiko, corporate cooking classes in sydney, food as medicine, gluten free cooking class, healthy cooking class in Sydney, hens party cooking classes in Sydney., Japanese cooking class in Sydney, Japanese superfoods, kudzu, Kuzu, natural medicine, team building cooking classes, vegan cooking class in sydney, vegetarian cooking class in Sydney
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Aug
03
Creamy Kale Soup Recipe with Japanese Healthy Twist
Creamy kale soup The superfood Kale meets Japanese superfood Kuzu. Super nutritious, alkalising and a protein-rich soup. Quite a few …
Category: Recipes Tags: benefits of kuzu, cooking school in Sydney, gluten free cooking class, gluten free soup, healthy soup recipe, japanese superfood, Japanese Vegan Cooking Recipes, Japanese Vegan Online Cooking Class, kale recipe, kale soup recipe, kudzu, Kuzu, kuzu recipe, plant based cooking classes in Sydney, vegan cooking class, Vegan Cooking Classes in Sydney, vegan kale recipe, vegan kale soup recipe, vegan superfood
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Jul
27
Maximising the health benefits of Daikon with Daikon Oroshi
Does your body have issues with digestion or inflammation? Why not try Daikon? Daikon, also known as Japanese radish or …
Category: Japanese Superfoods Tags: anti-inflammatory, anti-inflammatory foods, cooking with yoshiko, Daikon, daikon anti-inflammatory, daikon health benefits, daikon oroshi, Healthy Vegan Online Cooking Classes, how to make daikon oroshi, Japanese cooking class in Sydney, japanese cooking ingredients, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, Vegan Cooking Classes in Sydney, Vegetarian Cooking Classes in Sydney
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Jul
13
Umeboshi: A natural flu medicine
What is Umeboshi? Umeboshi is a sun-dried and salted fruit with red shiso (perilla) leaves which work to burn fat, …
Category: Health Tags: alkaliser, antioxidant, cookbook, cooking class, detox, gut health, healthy living, healthy probiotics, hens party cooking classes in Sydney., Japanese, Japanese cooking, Japanese cooking class, Japanese cooking class in Sydney, Japanese plum, japanese superfood, natural, nutrition, plum, superfood, Team Building cooking class in Sydney, Umeboshi
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Jun
29
Neba Neba Japanese foods : stronger body and faster fatigue recovery
Do you know what “neba neba” means ? Neba neba is a Japanese word used to describe foods with a …
Category: Health Tags: brown seaweeds, cooking with yoshiko, fatigue fighter, fatigue recovery, Health, healthy, Healthy Vegan Online Cooking Classes, Hens Party Ideas Sydney, Japanese cooking class in Sydney, japanese food, japanese superfood, Japanese superfoods, Japanese Vegan Cookbook, Japanese Vegan Cooking School Sydney, Japanese Vegan Online Cooking Class, Japanese Vegan Online Cooking Course, mekabu, nameko, natto, Neba Neba, okra, strong body, tororo, Vegetarian Cooking Classes in Sydney
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