tofu tomato marinade

tofu-tomato-marinade-sydney-vegetarian-cookingclass-vegan-glutenfree-cookingschool-healthy

Tofu tomato marinade

Grate fresh tomato onto tofu with basil.  This makes a fantastic summer delight!

Perfect for entertaining your guests as well!

RECIPE

Ingredients

  • 1 tube tofu
  • 2 ripened large tomatoes

Marinade

  • 1 tablespoon extra virgin oil
  • 1 tablespoon lemon juice
  • ¼ teaspoon sea salt
  • Some pepper

Garnish

  • Some small basil leaves

Method

1. To remove the excess water from tofu, place enough water to cover the tofu in a small pan
and bring to the boil. Place the tofu gently into the pot, and reduce the heat and simmer
for 10 minutes.Drain and set aside.

2. When the tofu is cool, slice the tofu into 1cm (¼in) slices and place onto the plate.

3. Combine all marinade ingredients in a bowl.

4.  Pour the marinade over the tofu and place in a fridge.

5.  Just before serving, grate the tomato onto the tofu and sprinkle over the basil leaves.

 

Tip: You can use 1 packet of silken tofu (about 300g/10½oz) instead of tube tofu.


This recipe is from Cooking With Soy. Want to learn more healthy Japanese cooking? Grab my Cooking With Soy for real knowledge of Japanese cuisine and easy recipes using soy!
There are also more exciting recipes in ” Japanese superfoods” and my latest book Top 3 Japanese superfoods for natural weight loss.


DO YOU NEED HEALTHY COOKING INSPIRATIONS?

.

Do you know I run a cooking school in Sydney?

Please come and join my healthy Japanese superfoods cooking class in Sydney. We offer vegan, vegetarian, gluten-free cooking classes that are filled with tasty and easy recipes. You will learn not only cooking skills and tips but also how to use Japanese ancient wisdom on a daily basis for your health, energy, and beauty! Don’t be afraid to make it a group event, team building cooking classes, hens party cooking classes and other group classes are available, the more the merrier! Join my cooking class from HERE or leave me an inquiry HERE.

You don’t live in Sydney?

Don’t worry, I run online Japanese cooking courses! but I open the course 3 times a year. So if you want to be notified,  just drop your email address HERE.

 

Happy Japanese superfoods cooking xx


Follow us on Instagram

Have you been tired of being overweight or worried about your health?

I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!