Naturally Detoxify your Body with Matcha

Matcha is filled with nutrients and has some amazing health benefits for the mind and body.

This elixir is filled with amino acids, antioxidants and other powerful nutrients like fibre and chlorophyll.

It is truly a magical elixir, isn’t it?

Last 10 years, many types of research show that matcha is a potent tool for boosting energy, fighting cancer, detoxifying the body, reducing stress and maintaining healthy skin and immune system. No wonder so many people are talking about matcha now even though it has been drinking by Japanese for nearly a thousand years.

Do you know that 1 cup of Matcha tea has nutritional content equal to 10 cups of regular green tea?

That’s Amazing, isn’t it?

Matcha powder is made by grounding the whole green tea leaf which ensures that one gets the benefits of 100% nutrients of the leaf and a huge dose of chlorophyll with Matcha as compared to normally brewed green tea.


Why is Matcha a powerful potent Detox Tool?

Answer is ….  Chlorophyll

Chlorophyll, the powerful green nutrient imparts the green colour to Matcha. Matcha consists of both types of chlorophyll :

  • type A blue-green chlorophyll and
  • type B yellow-green chlorophyll.

Since Matcha has some of the highest Chlorophyll content, it is a potent tool for detoxification as Chlorophyll has the ability to cleanse the liver and flush out heavy metals and dioxins from the body.

How does Matcha have so much Chlorophyll Goodness?

Chlorophyll is a powerful detoxifier and the shading process used in the Matcha fields contributes to high chlorophyll content. About 10 to 20 days before the harvest, matcha fields are covered with loosely woven mats to reduce the exposure of direct sunlight, which ultimately leads to higher chlorophyll content in leaves as leaves need to produce more to survive without direct sunlight.



Why don’t you start having matcha?

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Do you know I run a cooking school in Sydney?

Please come and join my healthy Japanese superfoods cooking class in Sydney. We offer vegan, vegetarian, gluten-free cooking classes that are filled with tasty and easy recipes. You will learn not only cooking skills and tips but also how to use Japanese ancient wisdom on a daily basis for your health, energy, and beauty! Don’t be afraid to make it a group event, team building cooking classes, hens party cooking classes and other group classes are available, the more the merrier! Join my cooking class from HERE or leave me an inquiry HERE.

You don’t live in Sydney?

Don’t worry, there are two ways to learn Japanese cooking with me.
Online Course
I run online Japanese cooking courses! but I open the course 3 times a year. So if you want to be notified,  just drop your email address HERE
Plant Based Cookbook
You can grab my vegan cookbook “Japanese superfoods
If you want to cook more easy and tasty Japanese vegan meals using Japanese superfoods – real key for Japanese health, grab my latest edition Now!

Japanese superfoods cooking _vegan_cookbook


Happy Japanese superfoods cooking xx

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