Matcha green tea hates stainless steel!

Do you know stainless steel can be an enemy for matcha green tea lover??

Matcha green tea is high in polyphenol like catechins.

These catechins can play a significant role in our health and beauty such as antioxidant, anti-tumour, improving brain function, regulating blood sugar level… and FAT BURNING!

Matcha green tea is a fabulous weapon for our beauty, weight loss and health. Japanese_Cooking_Class_Matcha_and_Stainless-steal-compressor However,  drinking matcha green tea using a stainless steel bottle or cup,  may suppress pharmacological activities due to chelation that metal ion from stainless steel bonds to the chelating agent, catechins in matcha green tea.

You can be a “witness” if you make tea in a stainless steel cup.

It should turn to black colour,  which may give us a poor appetite, and add the metallic flavour to your matcha green tea.

Moreover,  if you drink it,  you may consume useless mineral,  which would not be utilised in the body, and heavy metals that can invoke various disorder.

To have optimal phytochemical,  beautiful colour and delicious flavour in everyday matcha green tea,  it is good to avoid using stainless steel tableware.

Even though I knew it,  I still made matcha green tea in my thermos for my long drive, luckily I pour matcha green tea into my white mug before driving at home,  realised my matcha green tea is so black!

How to drink matcha easily

So you can’t really bring your hot matcha green tea on road, but what you can do is bring your glass bottle and matcha powder with you.

You can check my video  – how to make matcha green tea without tea set !

This video explain why we should not use hot boiling water, how you can make lamp free matcha without using whisk and simply use a glass bottle or jar.

ARE YOU HAVING QUALITY MATCHA?

Purchasing high quality matcha is one of the hardest thing to do since sometimes green tea powder ( matcha tea leaves and green tea leaves are different ) are sold as matcha, matcha are stored in bad condition ( matcha is so sensitive to heat, light and air ) and some matcha tea leaves outside of Japan are processed differently so they don’t have as much as nutrients as Japanese one. Since so many people are crying to get the same matcha that I use for my cooking class, I start to sell the quality matcha. If you don’t want to be disappointed with matcha, please try my quality tasty matcha from HERE 


DO YOU NEED HEALTHY VEGAN COOKING INSPIRATIONS?

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Do you know I run a cooking school in Sydney?

Please come and join my healthy Japanese superfoods cooking class in Sydney. We offer vegan, vegetarian, gluten-free cooking classes that are filled with tasty and easy recipes. You will learn not only cooking skills and tips but also how to use Japanese ancient wisdom on a daily basis for your health, energy, and beauty! Don’t be afraid to make it a group event, team building cooking classes, hens party cooking classes and other group classes are available, the more the merrier! Join my cooking class from HERE or leave me an inquiry HERE.

You don’t live in Sydney?

Don’t worry, there are two ways to learn Japanese cooking with me.
Online Course
I run online Japanese cooking courses! but I open the course 3 times a year. So if you want to be notified,  just drop your email address HERE
Plant Based Cookbook
You can grab my vegan cookbook “Japanese superfoods
If you want to cook more easy and tasty Japanese vegan meals using Japanese superfoods – real key for Japanese health, grab my latest edition Now!

Japanese superfoods cooking _vegan_cookbook

 

Happy Japanese superfoods cooking xx


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Have you been tired of being overweight or worried about your health?

I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!