Amazake Ice Cream
Everyone loves ice cream! This is a recipe for a nutritious ice cream free from refined sugar made with the Japanese non-alcoholic drink, amazake. Amazake is a sweet, traditional Japanese drink made from fermented rice and contains lots of probiotics and prebiotics that contribute to better gut health. Amazake is perfect for summer as well as it gives you a boost of energy and helps combat fatigue. In fact, the Samurai used to drink amazake before battles and as such, it is often called the Samurai’s Red Bull!
Recipe
Ingredients
- 100g amazake
- 100 ml soymilk
- 1 TBSP oil
- 1/4 tsp lemon juice
- Pinch of salt
Method
- Mix all ingredients well in a blender and put in a container.
- Once it freezes, mix again
- Place all ingredients in a food processor and process until smooth.
- Pour into a container and freeze over night.
- Place the frozen mixture in a food processor then freeze again (or simply mix with a Wooden spoon).
This recipe is from my cookbook ” Japanese superfoods“.
If you want to cook more Japanese superfoods – real key for Japanese health, grab my latest edition now!
DO YOU NEED HEALTHY COOKING INSPIRATIONS?
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Do you know I run a cooking school in Sydney?
Please come and join my healthy Japanese superfoods cooking class in Sydney. We offer vegan, vegetarian, gluten-free cooking classes that are filled with tasty and easy recipes. You will learn not only cooking skills and tips but also how to use Japanese ancient wisdom on a daily basis for your health, energy, and beauty! Don’t be afraid to make it a group event, team building cooking classes, hens party cooking classes and other group classes are available, the more the merrier! Join my cooking class from HERE or leave me an inquiry HERE.
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You don’t live in Sydney?
Don’t worry, there are two ways to learn Japanese cooking with me.
– Online Course
I run online Japanese cooking courses! but I open the course 3 times a year. So if you want to be notified, just drop your email address HERE
– Plant Based Cookbook
You can grab my vegan cookbook “Japanese superfoods“
If you want to cook more easy and tasty Japanese vegan meals using Japanese superfoods – real key for Japanese health, grab my latest edition Now!
– Online Course
I run online Japanese cooking courses! but I open the course 3 times a year. So if you want to be notified, just drop your email address HERE
– Plant Based Cookbook
You can grab my vegan cookbook “Japanese superfoods“
If you want to cook more easy and tasty Japanese vegan meals using Japanese superfoods – real key for Japanese health, grab my latest edition Now!
Happy Japanese superfoods cooking xx
