Tofu, Cashew and Maple Ice-cream


Tofu, Cashew, and Maple Ice-cream

This is a very rich and creamy ice-cream that is easy to make.  The richness comes from the cashew nuts and tofu. It is a protein-rich ice-cream without the dairy and still tastes amazing. Cashews and maple are a wonderful combination!


  • 600g (21oz) silken firm tofu
  • 420g (15oz) unsalted cashew nuts
  • 160ml (5.fl oz) maple syrup


  • cashew nuts, crushed
  • maple syrup


1.  Place all the ingredients, except tofu, in a food processor and process until smooth.  Add tofu and process further.

2.  Place in a container with a lid and put in the freezer.

3.  Stir the mixture 2 hours later and freeze again until set.

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